How can Shadbindu Tail help with chronic fatigue and stress? - #21729

I am really struggling right now and my life feels really out of balance. For the past few months, I’ve been dealing with nonstop fatigue and stress that just doesn't seem to let up, no matter how much i try to rest or relax. Recently, I've heard about shadbindu tail and I'm curious if it could help me somehow. I’ve read that shadbindu tail is good for rejuvenation and can help with that nervousness and tiredness when used in the right way, but I don’t know where to even start with it. So, to give you a bit of context, I'm a full-time worker and the demands of my job have been crazy lately. I come home feeling totally drained and it’s like all the energy just drains outta me. It’s even affecting my sleep, which is ironic since I’m like exhausted all the time, but somehow I end up tossing and turning at night. It's frustrating! My friend suggested shadbindu tail for that extra boost of energy and perhaps some relaxation. I even looked up some info online but it’s all so confusing. There are so many different opinions! I once tried some herbal supplements a while back, but they didn’t really do much for me. I’m hoping shadbindu tail could be different, but I have no idea how to use it properly. Like, do I just apply it on my head? How often should I use it? Do I need to do anything special in conjunction with it for it to work effectively? I hear it’s got its roots in Ayurveda, which I find fascinating, but I feel pretty lost about how to incorporate it into my daily life. Also, I don’t remember ever hearing about shadbindu tail before now, which makes me wonder — is it even widely recommended? I mean, has anybody else had success stories using it? I am worried, and I feel like I need to take some proactive steps here. My energy levels are just bottoming out, and I can barely keep up with things. Honestly, I've also been experiencing a little bit of anxiety, like it just creeps in outta nowhere, making everything feel even heavier. I wonder, could shadbindu tail have benefits for stress relief as well, or does it mainly help with fatigue? I really want to understand how this works before I dive in. Are there certain conditions or caveats to look out for when using shadbindu tail, or is it generally safe? I'm feeling kinda desperate for a solution, and I really hope this can be it. If anyone has thoughts or experiences to share about using shadbindu tail for fatigue or stress, I’d really appreciate the insight! Thanks y’all for any help you can give!!!