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General Medicine
Question #27468
83 days ago
259

Hyper accidity & right side headache and wheezing problem - #27468

K. Siva Kumar

Nameskaram, My mother 60 years suffering from hyper accidity & right side headache, but she doesn't have other problems like constipation, bloating or acid reflux etc. She get accidity problem sometimes on empty stomach & some times after eating food. She doesn't have any gastrointestinal issue. Also she is suffering from wheezing problem early in the morning every day and some times at night, it happens daily in summer, rainy season, winter. Please help.

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Doctors' responses

Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
81 days ago
5

Hello Siva kumar,

Thank you for sharing your mother’s details. She is 60 years old with:

Hyperacidity (sometimes on empty stomach, sometimes after meals) with right-sided headache.

Wheezing problem – especially early morning & at night, worse in summer, rainy season & winter.

No constipation, bloating, or reflux → so not a classical Pitta–Ama indigestion, but Pitta aggravation + Vata–Kapha involvement in lungs (leading to wheeze).

🔍 Likely Nidana (Root cause)

1. Hyperacidity + Headache → Pitta prakopa (excess stomach acid rises upward, causing Shirahshoola – headache). 2. Wheezing → Vata–Kapha imbalance in Pranavaha srotas (respiratory channels). Often linked to seasonal change + weak lung strength (Pranavata imbalance).

💊 Internal Medicine (Ayurveda)

For Hyperacidity + Headache

1. Avipattikar Churna – 1 tsp with warm water before meals, twice daily (reduces Pitta, acidity, burning). 2. Kamdugdha Ras (with Mukta Shukti) – 1 tab twice daily with water (excellent for acidity + headache). 3. Sutshekhar Ras – 1 tab morning and evening after food (balances acid secretion, relieves Pitta headache).

For Wheezing / Early morning breathing difficulty

1. Sitopaladi Churna – 2 g with honey twice daily (respiratory support, anti-Kapha). 2. Kantakari Avaleha – 1 tsp twice daily (helps reduce wheezing, strengthens lungs). 3. Chandraprabha Vati – 1 tab twice daily after meals (balances Vata–Kapha, reduces wheezing episodes).

🌿 Panchakarma Therapy (if feasible)

1.Virechana (purgation therapy) – for long-term Pitta balance (acidity + headache). 2.Vamana (therapeutic emesis) – if wheezing is chronic & Kapha-dominant (done only under expert supervision). 3.Nasya (Anu Taila) – 2 drops in each nostril in morning (prevents wheezing & sinus triggers).

🥗 Diet & Lifestyle

Pathya (Recommended):

1.Warm, freshly cooked, light food. 2.Cumin + coriander seed tea after meals. 3.Cow’s milk (lukewarm, not cold). 4.Soaked raisins (5–10 daily). 5.Small, frequent meals – avoid long gaps (for acidity).

Apathya (Avoid):

1.Spicy, sour, deep-fried foods. 2.Excess tea, coffee, pickles. 3.Cold drinks, ice creams (increase Kapha, trigger wheezing). 4.Late-night meals.

🧘‍♀️ Yoga & Lifestyle

For Hyperacidity & Headache

1.Vajrasana (after meals – improves digestion). 2.Shavasana (relaxes nerves, reduces Pitta headaches). 3.Sheetali Pranayama (cooling breath – balances Pitta).

For Wheezing & Breathlessness

1.Anulom Vilom (alternate nostril breathing, 10 min). 2.Bhramari (humming bee breath, calming lungs & anxiety). 3.Gentle chest opening asanas: Bhujangasana, Matsyasana.

🌸 With Kind Regards

This approach will: ✅ Balance acidity & reduce right-sided headaches ✅ Strengthen digestion without creating reflux or constipation ✅ Improve lung function, reduce wheezing & seasonal triggers ✅ Enhance overall vitality at her age

– Dr. Sumi

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2 replies
K. Siva Kumar
Client
81 days ago

Thankyou doctor ji

Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
81 days ago
5

You are welcome Mr.Siva kumar… kindly ask your mom to take the medicines and follow the do’s and don’ts… please don’t hesitate to reach out for any doubt,follow up or any adjustments in medicines…Take care of your mom😊

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NAMASKARAM JI,

Don’t worry,

First of all avoid pittavardhak ahar vihar like excessive spicy, sour, salty food,oily and fried food, sesame seeds etc.

And start taking these medications,

1.sutshekhar rasa 1-0-1 empty stomach. 2.Kamdudha ras moti yukta 1-0-1 3.Avipattikar choorna 1tsf with lukewarm water before having meal twice in a day.

*Daily drink water of soaked coriander seeds (overnight).

*If you can do KUNJAL KRIYA THEN Do this twice in a week.

Follow up after 45 days…

Take care😊

Kind Regards, DR.ISHA ASHOK BHARDWAJ.

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2 replies

This looks like a combination of: Hyperacidity → linked with irregular meals, spicy/oily food, or stress. Wheezing -triggered by weather changes, dust, or mucus imbalance.

🌿 Home Remedies for Hyperacidity & Headache

. Jeera water – Boil 1 tsp cumin seeds in a glass of water, cool, and sip.

3. Fennel (Saunf) water – Chew fennel seeds after meals or drink fennel tea.

4. Coconut water – Very soothing for acidity & headaches.

5. Avoid triggers: spicy, fried, sour (pickles, tomatoes, citrus), tea/coffee on empty stomach.

6. Meal timing – eat at regular intervals, avoid long gaps.

7. Headache relief: Applying sandalwood paste or rose water drops in eyes can cool Pitta-related headaches.


🌿 Home Remedies for Wheezing / Seasonal Asthma

1. Steam inhalation – with ajwain or eucalyptus oil before sleep & morning.

2. Turmeric milk – ½ tsp turmeric in warm milk at night (anti-inflammatory).

3. Tulsi + Honey – Crush 5 tulsi leaves + 1 tsp honey, take in morning.

4. Ginger tea – fresh ginger boiled in water, sip warm (reduces phlegm).

5. Sit in sunlight 15 min daily → strengthens immunity.

6. Avoid cold foods – ice, cold drinks, yogurt at night.

7. Warm water sipping throughout the day → keeps phlegm loose.

🌸 Lifestyle Tips

Keep early dinner (2–3 hrs before sleep).

Practice Anulom Vilom (alternate nostril breathing) 10 min daily – very good for both acidity & wheezing.

Light walking after meals.

Avoid strong perfumes, dust, and sudden exposure to cold air.

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K. Siva Kumar
Client
82 days ago

Thankyou doctor ji

Namaste, I can understand your comcern for your mothers health but dont worry we are here to help you out😊

✅ AYURVEDIC PLAN OF TREATMENT

1. For Hyperacidity & Headache

Avipattikar Churna – ½ tsp with warm water after food , twice daily (reduces Pitta & acidity).

Kamdugdha Ras – 1 tab twice daily after food (balances Pitta, prevents acidity headache).

Shankh Bhasma – 125 mg with honey after food (good for acidity & headache).

2. For Wheezing / Morning Breathlessness

Sitopaladi Churna + Honey – 1 tsp mixture twice daily (reduces cough & wheeze).

Vasa Avaleha – 1 tsp once daily (excellent for chronic wheezing).

✅ Lifestyle and some Home Remedies

✅ For Acidity

Drink coriander seed water (soak overnight, drink in morning). Have 1 tsp ghee with warm rice at lunch → calms Pitta. Avoid long gaps between meals.

✅ For Wheezing

Inhale steam with ajwain seeds at night → clears phlegm. Chew 3–4 black raisins at night → soothes lungs. Keep body warm, avoid chilled foods and cold water.

✅DIET MODIFICATION

✅ Include

Warm, freshly cooked meals Rice, moong dal, pumpkin, ash gourd, bottle gourd Buttermilk (daytime only, with cumin & rock salt) Turmeric milk at night (½ tsp turmeric in warm milk)

❌ To Avoid

Spicy, fried, sour foods (pickles, vinegar, tomatoes in excess) Cold drinks, ice cream, curd at night Long fasting / late-night eating

Your mother’s problems are not major diseases but imbalances of Pitta & Kapha due to age and season.

🌸 With consistency, she will start feeling much lighter, with reduced headache & smoother breathing.

Wish her a good healthy long life😊

Warm Regards Dr Snehal Vidhate

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K. Siva Kumar
Client
82 days ago

Thankyou doctor ji

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
82 days ago
5

​Hyperacidity, right-side headaches, and wheezing are complex health issues that require a detailed and personalized approach. In Ayurveda, these symptoms are often associated with imbalances of the three doshas: Vata, Pitta, and Kapha.

​Hyperacidity (Amlapitta): This condition is primarily linked to an aggravation of Pitta dosha. Pitta is responsible for digestion and metabolism. When it’s imbalanced, it leads to an increase in heat and acidity in the body, causing symptoms like a burning sensation, sour taste in the mouth, and indigestion. ​Headache: The right-side headache could be related to various factors in Ayurveda, often connected to imbalances in Pitta or Vata dosha. A Pitta-type headache might be characterized by a burning or throbbing pain, while a Vata-type headache might be more migratory or pulsating. ​Wheezing (Shwasa): Wheezing is generally attributed to an imbalance of Kapha and Vata doshas, affecting the respiratory system. Kapha imbalance can lead to the accumulation of mucus, causing congestion and wheezing, especially in the morning. Vata imbalance can cause constriction of the airways, leading to difficulty breathing. ​Ayurvedic Approach ​Ayurvedic treatment for these conditions aims to restore the balance of the doshas through a holistic approach that includes diet, lifestyle, and herbal remedies. ​Dietary Recommendations (Aahara): ​For Hyperacidity: ​Avoid Pitta-aggravating foods like spicy, sour, and fried foods. ​Favor a diet rich in cooling and soothing foods such as fresh fruits, green vegetables, and bitter-tasting foods. ​Include a lot of water and fresh fruit juices (non-citrus). ​Eat regular meals and avoid long gaps between meals. ​For Wheezing: ​Avoid Kapha-aggravating foods like dairy products, cold foods, and excessive sweets. ​Consume warm, light, and easy-to-digest foods. ​Use spices like ginger, black pepper, and turmeric in cooking, as they help to reduce Kapha. ​Lifestyle Modifications (Vihara): ​Regular Routine (Dinacharya): Follow a consistent daily routine for meals, sleep, and exercise.

​Stress Management: Practice yoga, pranayama (breathing exercises), and meditation to reduce stress, which can aggravate both acidity and respiratory issues.

​Yoga: Specific asanas like Vajrasana, Bhujangasana, and Paschimottanasana can be beneficial for digestion and respiratory health.

​Pranayama: Practices like Nadi Shodhana (alternate nostril breathing) and Bhramari (bee breathing) can help in balancing Vata and clearing the respiratory passages.

​Herbal Remedies (Aushadhi): ​Ayurvedic practitioners may recommend specific herbs and formulations to address the root cause of the symptoms. Some commonly used herbs include:

​For Hyperacidity: Amla (Indian Gooseberry), Shatavari, Licorice (Yashtimadhu), and Cumin (Jeeraka). ​For Wheezing: Vasa (Malabar Nut), Tulsi (Holy Basil), Pippali (Long Pepper), and Haridra (Turmeric).

Treatment 1) kamdugha rasa 250 mg before food with ghee 3 times

2) Avipattikar churna- 3 gm before food with milk 3 times a day

3) bhunimbadi kashaya 20 ml before food 3 times ​

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K. Siva Kumar
Client
82 days ago

Thankyou doctor ji

Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
82 days ago
5

My pleasure😌

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HELLO K. SIVA KUMAR,

Your mother is facing two main problems

1) HYPERACIDITY WITH RIGHT SIDED HEADACHE she feels burning, uneasiness, or discomfort in her stomach either -when she skips meals empty stomach or -sometimes even after food she doesn’t have constipation, bloating, or reflux but she does have headaches on the right side, which often indicates excess heat (Pitta dosha) in the body. The stomach and head are connected in Ayurveda through pitta, which governs digestion and sharpness in the body. When pitta becomes too much, it can move upwards and cause headache, burning eyes or even irritabiity

This condition is called Amla pitta in Ayurveda

2) WHEEZING (early morning and night) She also suffers from wheezing- a whistling sound while breathing especially in -early morning -night and -all season summer, rainy, winter This shows a chronic issue where Kapha dosha (mucus, heaviness, cold) is mixing with vata dosha (movement, dryness), leading to a blockage in lungs and throat. This is known as TAMAKA SHWASA in Ayurveda, which is similar to bronchial asthma or chronic wheezing

TREATMENT GOALS -balance pitta to reduce acidity and headache -remoeve excess kapha to control wheezing and breathing difficulty -strengthen digestion so that acidity doesn’t return -cleanse and rejuvinate the respiratory system -improve immunity and reduce seasonal sensitivity -avoid recurrence by changing diet and lifestyle

INTERNAL TREATMENT

FOR HYPERACIDITY AND HEADACHE

1) AVIPATTIKAR CHURNA= 1 tsp with warm water before meals for 4 weeks =neutralizes excess stomach acid, relieves acidity

2) KAMDUDHA RAS(plain)= 1 tab twice daily for 4 weeks =cools down, excess pitta especially in stomach and head

3) SUTSEKHAR RAS= 1 tab after meals with ghee for 6 weeks =combats pitta induced headaches, balances digestion

4) SHANKHA BHASMA= 125 mg before meals with water for 4 weeks =improves digestion , reduces gas and acidity

FOR WHEEZING

1) SHITOPALADI + TALSIADI CHURNA= 1 tsp with honey twice daily after meals for 12 weeks =clears phlegm, soothes lungs, strengthens lungs, anti-asthmatic

2) VASAVALEHA= 1 tsp at night with warm water 8 weeks =liquifies sticky mucus, open airways

3) SWAS KUTHAR RAS= 1 tab twice with honey for 12 weeks =helps in breathlessness and wheezing

4) HARIDRA KHANDA= 1 tsp at night with warm milk for 8 weeks =natural anti allergic, immunity, booster

EXTERNAL TREATMENT

1) NASYA= use Anu taila -instill 2 drops in each nostril every morning for 30 days =clears sinuses, prevents wheezing, enhances oxygen intake

2) STEAM INHALATION -boil water with ajwain or eucalyptus oil -inhale the steam before sleep or in early morning =helps open chest and reduce wheezing

HOME REMEDIES

FOR ACIDITY -amla juice 20 ml + aloe vera 20 ml on empty stomach cooling -drink jeera water or coriander seed water soak overnight strain and drink

FOR WHEEZING -boil 5-6 tulsi leaves, half spoon ginger and black Peppe in water- sip warm -chew clove with honey for dry cough -mix licorice powder with honey for sore throat

DIET PLAN -warm, freshly cooked meals -rice, moong dal, oats, barley -ghee in small amounts, cumin, fennel, coriander, turmeric -cooked vegetables bottle gourd, ridge gourd, pumpkin, spinach -herbal teas jeera water, ginger-tulsi tea, fennel tea

AVOID -cold foods and drink -spicy, sour, oily fods -pickles, tamarind, tomato, vinegar -processed snacks, bakery products -curd at night -excess tea, coffee -leftover/stale food

LIFESTYLE CHANGES, YOGA AND PRANAYAM

DAILY HABITS -wake up by 6 am, sleep by 10 pm -keep meal times fixed dont skip meals -avoid lying down immmeditaley after eating -stay away from strong perfumes, dust, smoke

YOGA ASANA -bhujangasana -setu badhasana -ardha matsendrasaya -matsyasana

PRANAYAM -anulom vilom -bhramari -ujjayi

-your mothers condition is chronic but manageable with consistent ayurvedic treatment and lifestyle corrections -Ayurveda works gradually but deeply= minimum 3 months commitment is important

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Start with Yastimadhu churan 1tsp twice daily after food with honey Giloy ghanvati 1-0-1 after food with water Steam inhalation twice daily after food with water Avoid citrus fruits, fried foods, processed foods, street foods. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.

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K. Siva Kumar
Client
82 days ago

Thankyou doctor ji

You are welcome

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
82 days ago
5

Hello… Its sign of Migraine

1) Amrita arishta… 10ml 2 times after food

2) Syp septillin… 10 ml 2 times after food

3) Tablet Amlamed… 2 tab 2 times before food

4) Tablet migrokot… Whenever headache is their

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K. Siva Kumar
Client
82 days ago

Thankyou doctor ji

Hi shiv kumar this is Dr Vinayak as considering your mother problem… No need to do you have any reports of like USG/endoscopy… Ever done before if so kindly share…

For. Gut related issues we will set that SYP zymnet 2tsp -0-2tsp before food T Anuloma ds only night after food with Luke warm water SYP amlaparimala 2tsp -0-2tsp after food

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K. Siva Kumar
Client
81 days ago

Thankyou doctor ji

Avipattikara churna-1/2 tsp with water before meals Triphala churna-1 tsp with warm water at night

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K. Siva Kumar
Client
81 days ago

Thankyou doctor ji

Hyper acidity in your mother’s case can be attributed to an imbalance in the Pitta dosha, often aggravated by factors such as specific food intake, stress, or irregular eating patterns. Since she experiences acidity on an empty stomach as well as after eating, it’s important to manage meal timings carefully. Encourage her to eat smaller meals at regular intervals, avoid long gaps between meals. Foods that are spicy, the oily, or very sour should be avoided as they might worsen acidity.

For immediate relief from acidity, she can consume a glass of lukewarm water mixed with a teaspoon of honey. This can help neutralize the excess acids and provides relief. Chewing on fennel seeds after meals can also aid digestion and reduce Pitta’s intensity. Including cooling foods like cucumber and coconut water in her diet can be beneficial. Trusted herbs like Amla (Indian gooseberry) will support digestion and balance Pitta levels.

Regarding the right-side headache, this might be linked to her Pitta imbalance or possibly related to Vata imbalance too. Applying a cooling paste of sandalwood powder mixed with water on the forehead can prove soothing. Practicing Pranayama and yoga, specifically focusing on calming the mind and balancing energies, could also reduce headache frequency.

Her morning and nighttime wheezing, which is more persistent and seasonal, indicates Kapha-Vata imbalance. Having herbal tea prepared with Tulsi (Holy Basil), ginger, and black pepper can help alleviate respiratory issues, reducing phlegm accumulation. Practicing steam inhalation with a few drops of eucalyptus oil might further ease her breathing during these times.

During changing seasons, ensure her environment indoors is warm and the air isn’t dry. Opt for light, digestible meals devoid of excess dairy. Prioritize seeking medical advice if her wheezing becomes severe, especially alongside the migraines as it may require immediate attention.

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The symptoms your mother is experiencing suggest an imbalance in the Pitta dosha, contributing to hyperacidity and headaches, and perhaps an imbalance in Kapha dosha leading to wheezing. Let’s address each aspect step by step.

For hyperacidity and right-side headaches, it’s essential to pacify the aggravated Pitta dosha. This can be done by avoiding spicy, oily, and fried foods. Instead, focus on incorporating cooling and soothing foods like cucumber, melons, and leafy greens. Drink coconut water and buttermilk regularly, as these can be grounding and balancing for Pitta. One must prioritize a regular eating schedule, avoiding long gaps between meals which can exacerbate acidity. Drinking a glass of warm water with half a teaspoon of licorice powder before meals may help reduce acidity and protect the stomach lining.

The wheezing seems connected to an imbalanced Kapha, possibly aggravated by seasonal changes, as you noted they occur in summer, rainy and winter. Encouraging practices like steam inhalation with eucalyptus oil may help open up the air passages. Daily inhalation in the morning and night could potentially ease wheezing symptoms. Consider a herbal remedy like Tulsi-ginger tea, consumed twice daily. They have both have warming properties that counteract kapha accumulation.

Monitor her exposure to known allergens and environmental triggers, and ensure her living environment is free from dust and dampness.

If there are chronic headaches or the wheezing intensifies, it’s crucial to consult a health professional to exclude any other underlying causes. Ayurveda can support the underlying doshic imbalances, but a broader medical evaluation may be needed to ensure there isn’t a more serious condition developing.

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Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
233 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
667 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
418 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
515 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1018 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
151 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
76 reviews
Dr. Sneh Deep Pargi
I am someone who really ended up settling deep into the whole reversal space—chronic disorders, lifestyle chaos, all the long-haul stuff people usually carry around for years without much shift. Over the last 4+ years in clinical practice, I’ve worked a lot with type 2 diabetes, high BP, obesity cases, thyroid things (esp. subclinical or fluctuating TSH), PCOS, hormonal imbalances, and weird in-between patterns that don’t always fit textbook categories but clearly show metabolic distress. Most of my work revolves around getting to the *why* underneath—why is the sugar staying high despite meds, why is the weight stuck despite diets, why the cycle is irregular even when scans look "normal". Once we catch that core disruption, I use a combination of proper Ayurvedic detox (when required), internal herbal meds, food corrections, and small lifestyle shifts—nothing fancy but consistent stuff that’s aligned to that person’s nature and stage. I’ve seen many patients who came in frustrated, stuck in loops of test-repeat-dose-adjust and just kinda tired of being ‘managed’ rather than understood. Honestly, a lot of that changes when digestion gets strong again, sleep starts coming on time, or energy returns mid-morning without 2 coffees... those are the cues I track more than just lab values. My focus isn’t just removing meds fast—it’s about actually getting the body to *not need* them over time, which takes clear follow-ups, adjusting plans as things shift, and teaching people how to read their own signals. I don’t use one-size fits all panchakarma either—if detox makes sense, we do it right. If rebuilding is needed first, we wait. Gut healing, liver regulation, insulin sensitivity, cycle rhythm—all those have very specific Ayurvedic pathways that I like to apply carefully, not blindly. And yeah, some cases do surprise me with how fast they respond when the direction’s right. My work feels most real when a patient slowly starts feeling like *themselves* again... not just "treated". That’s what I aim for every time.
0 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
195 reviews

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