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44 days ago
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Hormone Balancing and Weight Loss During Perimenopause - #51817
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My age is 44 year . I got peri menopause so What should I take for hormonesbalacing and weight lose as well
How long have you been experiencing perimenopausal symptoms?:
- More than 6 monthsWhat specific symptoms are you experiencing?:
- Weight gainWhat is your current diet like?:
- Low in caloriesdone
Question is closed
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Doctors' responses
Avoid oily spicy and processed foods. Regular exercise and meditation Increase intake of raw vegetables and fruits. Use boiled water for drinking. Tab.Shatavari 2-0-2 Tab.Asthishrukhla 2-0-2 Follow up after 12 weeks.
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