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1000+ verified doctorsConsultation #51817
113 days ago
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Hormone Balancing and Weight Loss During Perimenopause - #51817
Client_b7b625
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My age is 44 year . I got peri menopause so What should I take for hormonesbalacing and weight lose as well
How long have you been experiencing perimenopausal symptoms?:
- More than 6 monthsWhat specific symptoms are you experiencing?:
- Weight gainWhat is your current diet like?:
- Low in caloriesdone
Consultation is closed
Doctors' responses
Avoid oily spicy and processed foods. Regular exercise and meditation Increase intake of raw vegetables and fruits. Use boiled water for drinking. Tab.Shatavari 2-0-2 Tab.Asthishrukhla 2-0-2 Follow up after 12 weeks.
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