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Managing Inflammation and Hot Flashes During Pre-Menopause

Gynecology and Obstetrics

Question #51800

1 hour ago

29

Managing Inflammation and Hot Flashes During Pre-Menopause - #51800

Shelly

Inflammation in pre menopause aches and pains in knees , hands and shoulders. Also hot flashes. Age 47

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid sour, fermented and packed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Tab.Shatavari
2-0-2
Tab.Menosan
2-0-2
Cap.Lumbagest
2-0-2
Follow up after 4weeks

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1 hour ago

Thanks a lot for the detailed advice! Your answer was exactly what I was hoping for. It'll all try these tips, thanks so much.

Thanks a lot for the detailed advice! Your answer was exactly what I was hoping for. It'll all try these tips, thanks so much.

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