Weakness,gas,bloating - #19475

Alright, let's take a closer look at your situation. Given the complexity of your health, it’s important that we handle this carefully. You've gone through significant surgery with your gallbladder, pancreas, and duodenum removal, and now you're dealing with quite a mix of issues, including bloating, gas, diabetes, and restless leg syndrome. It's understandable you're looking for relief. Firstly, your digestive discomfort—bloating, gas, constipation—sounds a lot like an aggravated **Vata dosha** situation. This could be due to poor digestion (low agni) after surgery and your body’s adjustment without the gallbladder. Your body utilizes bile stored from the gallbladder for digesting fats, so its absence can cause digestive issues. Try having smaller, more frequent meals instead of three large ones. This is gentler on your digestive system. Warm, cooked foods help balance Vata; emphasize meals that are easy to digest like khichdi or oatmeal. Avoid cold, raw, and spicy foods if you can. After meals, sip on warm water with a pinch of ginger or cumin to help digestion. About the fatigue and needle pricking sensation, it could be related to diabetes. Make sure your blood sugar levels are managed tightly. Include fenugreek (methi) seeds or bitter melon (karela) juice in your diet, as they're known to help stabilize blood sugar levels in Ayurveda. To counterbalance restless leg syndrome, consider including magnesium and potassium-rich foods, such as bananas or leafy greens, unless otherwise advised by your doctor. Practice gentle yoga and meditation for stress management; both could enhance circulation. For fatty liver, reduce intake of saturated fats and refined sugars. Engage in mild exercise like walking—it helps in maintaining liver health and boosts energy levels. Regarding ED, while Ayurvedic herbs like ashwagandha or gokshura might help, it's critical they don't interfere with your current medications. Always consult with a healthcare practitioner who understands both allopathic and Ayurvedic medicines. On pain after eating, it could be many things, but never ignore chest pain. Since you're experiencing these post-surgery and with your history, check with a specialist to exclude or address any critical concerns. While online consultations can be beneficial, having a local practitioner who can properly assess you in person is invaluable. The goal here is a holistic approach, integrating modern medicine with Ayurvedic wisdom. It's your body signals that ultimately guide the path to health.