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How to treat Prostrate Enlargement
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Geriatrics & Rejuvenation
Question #26000
208 days ago
945

How to treat Prostrate Enlargement - #26000

Ganesh

I am 65 years old. I have Prostrate enlargement. Because of Glaucoma I am not taking Allopathic Medicines because it increases my Eye pressure, so I am taking Ayurvedic Medicines, though it reduced the symptoms the size of the prostrate is not reducing. Is there a Permanent treatment for Prostrate enlargement in Ayurveda and what is the duration of treatment. Because I am taking Ayurvedic product for almost four years.

Age: 65
Chronic illnesses: Blood Pressure.
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Doctors' responses

Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
207 days ago
5

Thank you for explaining your condition in detail Ganesh. At 65 years of age, managing Benign Prostatic Hyperplasia (BPH), especially with coexisting glaucoma, requires careful and safe long-term planning. You’ve already taken an important step by turning to Ayurveda to avoid medications that could worsen intraocular pressure.

Recommended investigations: 1.Ultrasound KUB (Kidney, Ureter, Bladder) with post-void residual urine (PVR)

Prostate size (Volume in cc/ml) – to track if it has enlarged further

Serum PSA (Prostate Specific Antigen) – to rule out malignancy

Urine routine and culture – to detect any infection or residual bladder irritation

Uroflowmetry – to assess flow rate and bladder emptying

Blood sugar and creatinine – general check on metabolic health

Internal medicine: Here is a carefully selected list of safe Ayurvedic medicines that you can take considering glaucoma and your age: 1. Varunadi kashayam - 15 ml kashayam with 30ml of warm water half an hour before food twice daily.

2. Kanchanara guggulu 2-0-2 along with kashayam

3. Chandraprabha vati 2-0-2 after food with warm water Diet & Lifestyle Tips

Avoid curd, cold water, sour foods, red meat, and fried food

Include warm water, barley water, horse gram soup, bottle gourd, ash gourd

Sit in Vajrasana after meals for pelvic tone

Avoid holding urine, long sitting hours.

May your recovery be quick and your health fully restored. Please don’t hesitate to reach out for further guidance. With kind regards, Dr. Sumi

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Addressing prostrate enlargement through Ayurveda involves a comprehensive approach aiming to balance the doshas, especially Vata and Pitta, which are often implicated in such conditions. It’s essential to focus on herbal therapies, lifestyle modifications, and dietary adjustments, but knowing that a ‘permanent’ treatment might be misleading as the body’s response to therapy can vary widely among individuals.

Firstly, a crucial aspect to consider is your digestive fire, or agni. Weak agni may inhibit the absorption and effectiveness of Ayurvedic herbs. Ensuring your digestion is strong involves eating warm, cooked meals, spices like ginger and cumin can be helpful here. Avoiding heavy, oily, or excessively spicy foods that may aggravate your condition is beneficial.

Herbal formulations such as Gokshura (Tribulus terrestris), Punarnava (Boerhaavia diffusa), and Shatavari (Asparagus racemosus) are traditionally used in Ayurvedic practice for prostate health. Their diuretic and anti-inflammatory properties support urinary function and potentially help manage the size of the prostate. However, precise formulations should be tailored to your individual constitution and symptoms, a qualified Ayurvedic physician should guide this process.

Practicing stress reduction techniques such as meditation, pranayama, or gentle yoga can support your health alongside herbal treatments. Spending some minutes each day focusing on slow, deep breathing or gentle stretches can help calm the mind and support overall well-being.

But it’s worth mentioning that Ayurveda, while effective for many, may not always lead to drastic reductions in prostate size, especially if significant accumulation of tissue is present. The duration of treatment is highly individual, differing not only due to unique Ayurvedic constitutions but influenced by lifestyle adherence, dietary habits, and stress management. It can take several months to notice significant changes, but ongoing improvement in symptoms should be a goal.

Regular check-ups with a healthcare provider remain imperative to monitor the condition’s progress, considering the long-term nature of the treatments involved. If there’s no improvement over such extensive time, it might equally be wise to seek a second opinion or re-evaluate the current therapy to explore alternatives better suited to your overall health.

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Dr. Yesha Vyas Shah
I have been practicing Ayurveda since 2010, with a deep commitment to holistic healing and patient-centered care. My journey in the field began as a Medical Officer at Gareja PHC in Porbandar, Gujarat (2006–2008), where I gained valuable grassroots-level clinical experience. In 2008, I expanded my perspective by working as an Ayurvedic Consultant in Berlin, Germany, which enriched my understanding of global wellness expectations and integrative approaches. Since 2010, I have been serving as a Senior Ayurvedic Consultant at Aarsh Ayurveda Health Care in Porbandar. My core areas of expertise include classical Panchakarma therapies, Ayurvedic weight management, nutrition counseling, and Ayurvedic cosmetology. I have been managing Ayurvedic weight and lifestyle interventions since 2012 and have been practicing Ayurvedic cosmetology, including herbal skin and hair therapies, since 2015. I am known for being a patient listener and for forming strong, compassionate connections with those I treat. I believe that healing starts with being understood, and my consultative approach reflects this principle. My practice integrates traditional Ayurvedic wisdom with a personalized plan that suits the unique prakriti (constitution) and needs of each individual. Currently, I am in the process of launching a dedicated Garbh Sanskar Centre, where expectant mothers can benefit from Ayurvedic prenatal care, emotional well-being programs, and classical rituals designed to support healthy conception, pregnancy, and fetal development. With over a decade of diverse Ayurvedic practice, I strive to offer authentic, evidence-rooted care in a modern context. I aim to empower my patients with lifestyle changes, preventive care, and deep-rooted healing techniques that foster long-term wellness.
208 days ago
5

Prostate is age related problem. Enlarged prostate is most common problem after age of 55. It can be managed well by Ayurvedic medicines and some dietary guidelines.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
207 days ago
5

Gokahuradi guggulu- Chandraprabha vati- 1 tab twice daily after food with lukewarm water

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For enlarged prostate you can take Vriddhivadhika vati 1-0-1 after food with water Chandraprabha vati 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Try doing kegel exercises Follow up after 45 days.

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Namaste Ganesh ji, Thank you for sharing your concern. Your condition Benign Prostatic Hyperplasia (BPH) along with Glaucoma and I can completely understand the challenge of avoiding allopathic medications that may worsen eye pressure. But dont worry we are here to help you out😊

Why Has Your Prostate Not Reduced in Size after taking medication?

You have used Ayurvedic products for 4 years and symptoms are controlled but the size hasn’t reduced. That’s common because: 1. Many Ayurvedic products only control symptoms not reverse glandular hyperplasia 2. Deep Apana Vata correction is needed along with it Rasa-Rakta Dhatu rejuvenation is essential for structural shrinkage 3. Dosage, Anupan and combinations often need to be customized to work effectively

Ayurvedic Treatment Plan for BPH (Prostate Enlargement)

1. Varunadi Kashayam 15 ml + 45 ml warm water before food twice daily (Helps in reducing inflammation, clearing obstruction)

2. Kanchanara Guggulu 2-0-2 tabs twice daily after food Acts directly on glandular swellings and shotha One of the best medicines to shrink benign masses

3. Chandraprabha Vati + Gokshuradi Guggulu Chandraprabha: 2 -0-2 twice daily after food Gokshuradi: 1 -0-1 twice daily Improves urine flow, reduces frequency, relieves dribbling

This medications are safe for glaucoma so no need to worry

**External Panchakarma therapy If you can visit a Panchakarma center: Basti therapy (Asthapana + Anuvasana) with Gokshura, Dashamoola taila will be beneficial

**Diet & Lifestyle Tips

✅ Include Barley water (morning and evening) Cooked ridge gourd, bottle gourd, pumpkin Ghee with warm rice or wheat roti – supports Apana Vata Pomegranate, pear, soaked raisins

❌ Avoid:

Excess tea/coffee, alcohol Long sitting without breaks Spicy, fried, sour foods Holding urge to urinate

✅ Is There a Permanent Treatment?

Yes, Ayurveda can help reduce prostate size, especially in early or moderate stages. But it needs to be consistent with regular followup

Warm Regards Dr Snehal Vidhate

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HELLO GANESH,

In Ayurveda, prostate enlargement aligns most closely with -Vatasthila= a disease characterised by a stone- like obstruction in the urinary passage caused by vitiated Apana vata. -Mutraghata= a group of disorders involving retention or difficulty in urination -Ashthila= describes a hard swelling in the pelvic region obstruction urine flow

DOSHA INVOLVEMENT

VATA= main dosha, especially Apana vata- responsible for elimination (urine, stool, semen) KAPHA= contributes to tissue overgrowth and obstruction PITTA= may lead to inflammation or burning during urination

Ayurvedic diagnosis CAUSATIVE FACTORS= aging, sedentary lifestyle, suppresion of urges, faulty diet DOSHA VITIATION= primarily vata, secondarily kapha AFFECTED TISSUES= mainly fat, muscle, glandular tissue SROTORODHA= blockage in the mutravaha srotas(urinary channels)

TREATMENT GOAL -pacify vata and kapha - shrink or reduce the size of the prostate - improve urine flow and relieve urinary symptoms - avoid side effects and support eye health-especially important in glaucoma

INTERNAL MEDICINES

1) CHANDRAPRABHA VATI= 2 tabs twice daily after meals with warm water =diuretic, anti inflammatory, rejuvinatize, balances all three doshas

2) KANCHANAR GUGGULU= 2 tabs twice daily after meals = scraping, anti-inflammatory, specifically indicated in glandular enlargement including thyroid and prostate

3) VARUNADI KASHAYA= 20 ml with equal water twice daily before meals = diuretic, anti-inflammatory , reduces glandular swelling

4) GOKSHURA CAPSULES= 1 cap twice daily after meals = mutrala, anti-inflammatory

5) PUNARNAVA MANDUR= 2 tabs twice daily after meal =used to treat water retention, inflammation, and urinary obstruction

6) SHILAJIT RESIN= 500mg in morning with milk = rejuvinator, improves stamina, and strengthen the urinary tract

PANCHAKARMA= IF FEASIBLE GO FOR THIS AT NEABY CENRE

1) BASTI(medicated enema)= most effective treatment 2)UTTARA BASTI= highly effective

ONCE THE CONDITION IS STABILIZE START THIS REJUVINATION THERAPY -ASHWAGANDHA RASAYANA= supports aging prostate tissues -AMALAKI RASAYANA= delays aging related degeneration

DIET -warm, cooked, moist foods -barley, rice, moong dal - ash gourd, bottle gourd, pumpkin -ghee, sesame oil - spices- cumin, fennel, coriander

AVOID -dry, cold, stale foods - spicy, oily, fermented foods - red meat, cheese, fried snacks - suppression of natural urges

LIFESTYLE -practice moola bandha= pelvic floor strenthening - avoid long sitting- get up and walk every 45-60 minutes -mild walking/ yoga daily improves apana vata circulation -no smoking/alcohol

yes, ayurveda offers long term management plan for prostate enlargement with potential for symptom relief and size control.

It is not always a “quick cure” but with proper panchakarma + internal medicine+ rejuvination, sustainable relief is achievable even without allopathy.

DO FOLLOW CONSISTENTLY FOR 3-6 MONTHS

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
203 days ago
5

HELLO GANESH,

In Ayurveda, BPH is commonly associated with “Vata dosha” imbalance, especially Apana vata , which governs elimination and reproductive function. It may also involve Kapha dosha leading to glandular enlargement and obstruction.

-Mutraghata=urinary obstruction -Asthila= a firm swelling obstructing urine flow

GOALS OF TREATMENT

1) REDUCE SYMPTOMS= difficulty in urination, frequency, incomplete voiding 2) Slow or reverse prostate growth 3) Prevent complications like retention, infection 4) Support urinary and reproductive health

AYURVEDIC MANAGEMENT PLAN

1) INTERNAL MEDICATIONS

-SHILAPRAVANG SPECIAL= 1 tab twice daily after meals with warm water = good for strength and prostate support

-HIMPLASIA BY HIMALAYA= 1 tab twice daily after meals =helps reduce prostate size and symptoms

-PROSTOVIN= 1 tab twice daily after meals =best for prostate enlargement

-KANCHANAR GUGGULU= 2 tab twice daily before meals with warm water =especially good for glandular swelling

-GOKSHURADI GUGGULU= 2 tabs twice daily after meals =diuretic, anti inflammatory

EAT PUMPKIN SEEDS daily 1 tbsp Barley water 2 cups twice daily warm sesame oil abdomen massage daily before bath amla juice once 15 ml daily in morning empty stomach

2) PANCHAKARMA ADVISED -basti=medicated enema -abhyanga and swedana - uttar basti= highly effective

3) DIET AND LIFESTYLE

RECOMMENDED -warm, light, easily digestible food - barley, horse gram, gourd vegetables - cows milk -plenty of warm water - pumpkin seeds=zinc rich, helps prostate - moderate walking, yoga

AVOID -cold,heavy, oily and processed food -excessive salt, spicy or sour foods -alcohol, smoking - prolonged sitting without movement - constipation = worsens vata and prostate pressure

4) YOGA AND PRANAYAM

ASANAS -vajrasana -bhujangasana -baddha konasana - malasana

PRANAYAM -anulom-vilom -bhramari

DURATION OF TREATMENT

Initial symptoms relief= 1-3 months size reduction and tissue rejuvination= often takes 6-12 months or longer maintenance therapy= required in chronic cases

INVESTIGATIONS REQUIRED -ultrasound of prostate=to assess size, post void residual -urine flow test=uroflowmetry - serum PSA to rule out prostate cancer -check blood pressure regularly

THANK YOU

DR. HEMANSHU MEHTA

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I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
692 reviews
Dr. Bhupinder Bhushan Dembla
I am practicing Ayurveda for more than 30 years now, mostly with people who're dealing with skin issues or gastric-type problems—like long-standing acne, eczema, chronic gastritis, hyperacidity, food allergies, & other things that just keep flaring up. Many of them come after trying different stuff, sometimes allopathic, sometimes home remedies... but no stable relief. I try to keep things simple. Just follow the basics of Ayurveda—understand why that imbalance is happening and fix it from there. One patient might need diet cleanup, another might need specific herbs, someone else might actually just need to stop skipping meals or sleeping late. It's always case by case. I don’t use big packages or “one fits all” methods. Never liked that approach, it doesn’t work in long term. I mostly rely on classical Ayurvedic medicines, adjust the ahara & vihara where needed, and give enough time to track progress. When someone really follows through... results show. Even ppl who’d almost given up on skin or stomach issues get back a better rhythm. Honestly, I’ve seen how often things are connected—digestion messing up the skin or poor eating triggering mood & immunity both. These small internal things matter way more than ppl realise. And I still believe Ayurveda works best when it’s done without overcomplicating. No fancy detox unless needed, no unnecessary panic. Just the right nudge in the right direction. That’s what I keep doing, day after day, trying to make ppl feel better without pushing them into harsh treatments or side effects. It takes patience, for sure, but it’s worth it.
5
10 reviews
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
204 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
514 reviews
Dr. Batu
I am an Ayurvedic doctor trying to bring the old wisdom of chikitsa into daily life, even if sometime I feel I am still learning new things every single day.. I work mostly with the classical principles, the ones I studied again n agin during my training, and I try to see how they fit with each patient’s prakriti and the tiny details of their health story. I am often thinking how Ayurveda doesn’t rush anything, it asks for understanding of the roga and even the rogi in a deeper way, and I keep that in mind when someone walks in and tell me their concerns. Some cases are simple, some not really, but I do my best to look at the ahara, vihara, dosha pattern and even the habits they don’t notice at first. Sometimes I get a bit caught up in analysing too many factors at once, or typing notes too fas and mixing commas,, but at the core I focus on using authentic Ayurvedic approaches—herbal formulations, routine correction, panchkarma suggestions where needed—and I try to guide people gently without overwhelming them. I am also aware that many patients come with doubts or half-heard ideas about Ayurveda, and I try to clear those without sounding too “doctorly,” just explaining what makes sense for their body. I want them to feel they can trust the process, even if progress take time or feel slow on some days. I am still growing in this field, and every person who comes to me reminds me why I chose Ayurveda in the first place: clarity, balance, and healing that respects the person as a whole. There are moments where I wish I had more hours in a day to study more granthas or revise a chapter I skipped, but I stay committed to giving care that is genuine, thoughtful and rooted in traditional practice—even if the journey gets a bit messy here n there !!
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Vada
11 hours ago
Thanks a ton! I've been dealing with this for ages, and your advice is super clear and detailed. Finally feel like I have a plan to follow. Feels good to know what steps to take next!
Thanks a ton! I've been dealing with this for ages, and your advice is super clear and detailed. Finally feel like I have a plan to follow. Feels good to know what steps to take next!
Jackson
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Thank you so much for this detailed answer! I felt really lost with my condition and your advice has given me some direction. Appreciate it!
Thank you so much for this detailed answer! I felt really lost with my condition and your advice has given me some direction. Appreciate it!
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Thanks for the detailed reply! Your advice feels really practical and easy to follow. Hoping to see some improvement soon!
Thanks for the detailed reply! Your advice feels really practical and easy to follow. Hoping to see some improvement soon!
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Thanks a bunch for the detailed advice! Feeling hopeful with these remedies. Appreciate the quick response and suggested duration. 🙏
Thanks a bunch for the detailed advice! Feeling hopeful with these remedies. Appreciate the quick response and suggested duration. 🙏