Geriatrics & Rejuvenation Online Ayurvedic Consultation — page 2

Ashwagandha churna-1/2 tsp with warm milk at night

Rx Tab kutujghan vati 2-0-2 before meal Tab Bilvadi Vati 2-0-2 before meal Bilvadi leha 5gm - two times a day before meal

Hi Mohammed, Since when have you been diagnosed with gastritis? Are you currently taking medications for the same? What are the symptoms do you experience with respect to your gut? How does your daily diet look like?

Can you be more clear . Mostly joint pain is seen in vata vitiated conditions. Need to identify the exact vathavyadi. As you mentioned before this oil... Sodana is good For this you can have Triphala churna 1tsp in half glass luke warm water bedtime according to the bowel nature. Also blood sugar level should be maintained Nisha kathakadi kasaya or as panakam is a good choice For the joint pain and other assosciated complaints Rasnairandi + Manjistadi kasayam 20 ml twice daily before food After sodana youbcan do the rretmnets you have mentioned earlier For more doubts Contact

I understand the frustration and discomfort you're experiencing with your herniated disc, especially given the pain and limitations it has caused in your daily life. Based on your description, it sounds like you may have an aggravated Vata dosha, which is essential to address since Vata governs movement in the body, and an imbalance can lead to issues like those you’re facing. For managing your symptoms, I recommend a holistic approach combining dietary adjustments, herbal remedies, and lifestyle modifications. Start by incorporating warm, nourishing foods into your diet, such as soups, stews, and cooked vegetables like squash and carrots, which promote stability and ease Vata. Favor grounding grains such as quinoa or rice, and consider including healthy fats like ghee, which can help lubricate your joints and tissues. In terms of herbs, you might find relief with a combination like Ashwagandha (Withania somnifera), which strengthens the body and calms the nervous system, and Guggulu (Commiphora mukul), useful for inflammation and supporting joint health. Taking these in manageable dosages, as advised by a practitioner, can empower your healing. For physical relief, gentle, guided yoga poses such as Cat-Cow, Child’s Pose, and supported forward bends can help stretch the lower back and relieve tension. A daily practice focused on restorative yoga can be beneficial. Also, consider warm oil massages (Abhyanga) with a calming oil like sesame or nourishing mahanarayan oil. This not only soothes pain but also helps improve blood circulation and reduce stiffness. Panchakarma might provide substantial detoxification and rejuvenation, particularly the treatments like Kati Basti, where warm oil is retained on the lower back. However, this should be performed under professional supervision for safety and effectiveness. Lastly, ensure you're incorporating rest and avoiding activities that exacerbate your pain, as overexertion can worsen your condition. Regular, gentle movement is key, but you want to respect the pain signals your body is sending. I recommend discussing these suggestions with a qualified Ayurvedic practitioner who can provide more personalized guidance and ensure the treatments align with your specific constitution and imbalances. It’s crucial to approach this holistically and patiently, giving your body the time it needs to heal.

Aapki takleef Whipple surgery ke baad ke digestion issues, diabetes, fatigue, restless leg syndrome, ED aur constipation se judi lag rahi hai. Gallbladder aur aadha pancreas hatne ke baad Agni (pachan shakti) weak ho gayi hai, is wajah se bloating, gas, indigestion aur sugar cravings ho rahi hain. Restless leg syndrome aur burning feet shayad diabetic neuropathy se connected hain. Fatty liver aur constipation bhi Pitta-Vata imbalance ka result ho sakta hai. Aap halka aur digest hone wala khana lein jaise moong dal khichdi, stew, sabudana, saunf-pani aur jeera-pani. Bael sherbet ya Isabgol ek chamach raat ko lein taaki constipation na ho. Garam doodh me Jaiphal powder mila kar sone se pehle lein, ye stress, ED aur fatigue me madad karega. Panchkol Churna ek chamach subah-khali pet garam paani ke sath lein taaki gas aur bloating kam ho. Pairon me burning sensation ke liye Mahamasha Tail ya Dashmool Tail se massage karein. Nadi Shodhan Pranayama aur Vajrasana bhi karein, ye blood flow aur metabolism ko support karega. Aap ek experienced Ayurvedic doctor se consultation bhi le sakte hain taaki aapke diabetes, ED aur digestion ka pura treatment kiya ja sake.

Elevated eosinophil levels can indeed indicate allergic reactions, infections, or immune system responses. The presence of high eosinophils can lead to inflammation, worsening conditions like asthma or sinusitis, particularly when combined with your symptoms of sinus congestion, which do suggest a possible allergic component. In Ayurveda, this condition is often seen as an imbalance of the body's doshas, particularly in the context of "Kapha," which governs mucus and congestion in the body. To address your sinus congestion and potential allergies, it's important to incorporate warming spices into your diet such as ginger, turmeric, and black pepper. These can help clear congestion and support healthy mucosal linings. Drinking warm herbal teas made from Tulsi (holy basil) or peppermint can also be beneficial. Gut health plays a significant role in overall immune responses, and if digestive imbalances are contributing to your high eosinophil count, focusing on your diet is crucial. Consider adding more easily digestible foods, such as cooked vegetables, whole grains like quinoa, and probiotics such as yogurt or fermented foods to enhance gut flora. Ayurvedic herbs like Triphala can support digestion and detoxification, helping to restore balance. Stress can indeed weaken the immune system, contributing to allergic responses. To manage stress, incorporating mindfulness practices such as meditation or yoga can be very effective in Ayurveda. Specifically, practices like Pranayama (breath control) can help regulate the mind and body. For natural support in lowering eosinophil levels, consider herbs such as Ashwagandha, which aids in stress management and boosts overall immunity, or Neem, known for its anti-inflammatory properties. It may also be helpful to do a gentle detox such as drinking warm water with lemon in the morning or a mild Ayurvedic cleanse under professional supervision, as this can help reduce excess doshas and support immune function. Regular routines and sleep hygiene are also essential for maintaining balance. Consult an Ayurvedic practitioner for personalized formulations and a more tailored approach.

It can get better by Ayurvedic medicine, lifestyle and dietary changes. Tab Stop IBS - 2 Bd AF Musta asava - 2 tsp Bd AF Avoid milk products ,junk food, oily food item. Contact me if you have any questions.

Have you checked for H. pylori infection or food intolerances? A detailed assessment will help create a personalized plan. IBS can cause digestive discomfort, pain, bloating, and weight loss, but Ayurveda offers natural solutions. Start with Triphala Churna (1 tsp with warm water at night) to relieve constipation and improve digestion. Bilwadi Churna and Avipattikar Churna can help with acidity and stomach sounds. Eat light, warm, home-cooked meals, avoiding spicy, fried, and processed foods. Drink buttermilk with ajwain and cumin tea for better digestion. Manage stress with yoga and deep breathing.

It sounds like you’re dealing with a significant health concern, and it’s great that you're being proactive about addressing your anemia. Low hemoglobin (HB) indeed means your red blood cells are not effectively transporting oxygen, which can lead to fatigue, weakness, headaches, dizziness, and even shortness of breath, and you’re correct that it can also cause symptoms like pale skin and brittle nails due to insufficient oxygen reaching your tissues. While iron supplements are essential, they do take time to build up your iron stores and improve hemoglobin levels, often several weeks depending on the severity of the deficiency. It's also important to ensure that the supplements are taken alongside vitamin C-rich foods, as they enhance iron absorption. As a vegetarian, including iron-rich foods is vital. Focus on lentils, chickpeas, beans, quinoa, and fortified cereals. Leafy greens like spinach and kale are good as well, but consider cooking them to reduce oxalate content which can inhibit iron absorption. Foods rich in vitamin B12 from fortified sources or supplements should be part of your regimen since deficiency can also contribute to anemia. Testing for B12 and other vitamins like folate can help identify any additional deficiencies that might be affecting your HB levels. In terms of Ayurveda, herbs like ashwagandha can support overall vitality, while ginger helps improve digestion and circulation, which may enhance nutrient absorption. You could also consider incorporating amla, known for its high vitamin C content, along with trilakshana (a blend of herbs) to enrich your blood. Consuming cooked blackstrap molasses with warm water can also be beneficial due to its iron content. Monitoring your progress can include regular blood tests to track hemoglobin levels and observing symptomatic improvements, like reduced fatigue and an increase in energy. Take control of your health by enhancing your diet with these foods, considering additional blood tests, continuing your supplements, and integrating Ayurvedic remedies to holistically support your hemoglobin levels. Aim for a balanced approach combining all these aspects for optimal benefits.