Asava In Ayurveda - #4358
I’ve recently started exploring Ayurveda, and I keep coming across the term asava in Ayurveda. From what I understand, it’s a fermented preparation used for various health conditions. Can someone explain what asava in Ayurveda is and how it works? Are there specific types of asava in Ayurveda for digestion, immunity, or energy? I’ve seen names like Drakshasava and Dashamoolasava, but I don’t know how they’re different or what conditions they’re best for. Also, is asava in Ayurveda safe for everyone, or are there any restrictions for people with diabetes or other conditions? How should asava in Ayurveda be taken—on an empty stomach or with meals? If anyone has experience using asava in Ayurveda, please share your thoughts. Which types did you find most effective, and how long did it take to notice changes?
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