Thank u so much doctor.
The information is very useful.
I'll follow that.
A huge thank you to Dr. Sujal and this amazing forum! I honestly never thought I’d find relief from the problem I was dealing with for so long. For years, I struggled with terrible digestive issues bloating, stomach cramps, and this constant feeling of heaviness after every meal. It didn’t matter what I ate, even the so-called “healthy” stuff would mess me up. Some days I’d feel fine, and then the next, I’d be in so much discomfort I couldn’t even focus on work or enjoy time with my family.
I tried everything antacids, probiotics, different diets, cutting out foods one by one nothing worked for more than a week or two. Doctors just kept saying it was IBS and gave me more meds, but I was tired of taking pills that didn’t actually fix anything.
Then I randomly came across this forum, while scrolling late at night looking for help. I posted my story, not really expecting much, but Dr. Sujal replied, and wow, I’m so glad she did. Her advice was so practical and made sense in a way no one else had explained before. She said my issues could be related to weak digestion and recommended a complete Ayurvedic approach to strengthen it.
She suggested drinking warm water with a bit of ginger and lemon first thing in the morning, avoiding cold or raw foods, and eating lighter meals in the evening. She also told me to use some herbal powders like Trikatu to boost my digestion and add a few specific spices like cumin and fennel to my cooking. She even taught me some breathing exercises to help calm my gut when I felt stressed.
Within a week of following her plan, I started feeling lighter, and my bloating reduced significantly. Over the next month, the cramps completely stopped, and I could eat meals without that horrible heavy feeling afterward. I honestly can’t believe how much better I feel now, and I haven’t touched an antacid in weeks!
Dr. Sujal, thank you from the bottom of my heart. You didn’t just help me heal physically but also gave me confidence that I can manage my health naturally. This forum is a blessing, and I’m so glad I found it!
The doctor patiently explained my condition and suggested natural remedies and lifestyle changes. I feel much better already! Highly recommend for authentic and professional Ayurvedic guidance.
star
star
star
star
star_border
Good!
I liked the answer, doctor! Everything is very competent!
Most doctors give generic advice, but here, I was given a routine that suited my schedule. Their understanding of the mind-body connection really stood out. The herbs prescribed were mild but effective, and my energy levels have improved.
I was skeptical about Ayurveda, but this doctor changed my perspective. They didn’t just suggest herbs—they analyzed my body type and explained how my diet was triggering acidity. I made the suggested modifications, and within a month, I noticed my digestion improving. They also recommended a morning routine that helped with my energy levels. What I appreciated most was the personalized approach, unlike generic treatments I had tried before.
My skin had frequent breakouts, and I couldn’t find a permanent solution. The doctor’s recommendation of herbal pastes and internal remedies is showing slow but steady improvement.
star
star
star
star
star_border
Unlike other doctors, they took time to understand my daily routine before suggesting remedies. Their recommendations for skin health were practical and already showing results.
I was struggling with irregular sleep patterns and restlessness. The doctor patiently assessed my routine and pointed out factors I had never considered—like eating late at night and excessive screen time. They suggested herbal infusions and breathing techniques that slowly helped reset my sleep cycle. It wasn’t an instant fix, but their approach made so much sense. I finally feel rested when I wake up in the morning.
I’ve always had low immunity and frequent colds. The doctor traced it back to poor digestion and recommended herbs along with dietary changes. They explained the link between gut health and immunity in a way I had never heard before. After following their guidance, I’ve noticed fewer illnesses and better overall well-being. I appreciated how they focused on long-term wellness rather than temporary fixes.
Stress was taking a toll on my health, and I felt constantly fatigued. The doctor didn’t just prescribe herbs—they helped me recognize how my eating habits and lack of relaxation were affecting my energy. They suggested simple practices that actually fit into my routine. It’s been a few months, and I feel much more balanced. Their insights were practical and made a lasting impact on my lifestyle.
I was given a combination of lifestyle corrections and herbs for my joint pain, and within weeks, I felt lighter. The doctor’s way of explaining was simple yet effective. They don’t rush consultations and ensure everything is clear. I recommend them!
I struggled with acidity for years. The doctor’s insight into my eating habits was eye-opening. I’ve reduced my discomfort significantly without relying on antacids.
Unlike other doctors, they took time to understand my routine before suggesting treatments. The personalized approach really worked. My chronic acidity has improved a lot, and the herbal mix they suggested is helping. I appreciate the effort put into my case.
Your dedication to your profession and your patients is truly admirable. Thank you for making a difference every day." Your dedication is truly commendable."