Honey Ghee - #8108
I recently read about the combination of honey and ghee in Ayurveda, which is described as a powerful and versatile remedy for various health concerns. I’d like to understand more about the specific benefits and proper usage of honey and ghee, as well as any precautions to consider. From what I’ve gathered, honey and ghee are both highly valued in Ayurveda for their medicinal properties. Honey is known for its antibacterial, detoxifying, and wound-healing qualities, while ghee is revered for its ability to nourish tissues, improve digestion, and enhance the absorption of nutrients. When combined, does this duo amplify these benefits to create a balanced remedy for vata and pitta dosha imbalances? I’m curious about the proper proportions and contexts for consuming honey and ghee. Should they always be mixed in equal quantities, or are there specific ratios recommended for different conditions? For example, is it effective for soothing a sore throat, improving digestion, or promoting mental clarity? Are there particular times of day or mediums, such as warm water or milk, that enhance their effectiveness? Another important question is about safety. I’ve read that mixing honey and ghee in equal proportions can produce a toxic effect if consumed improperly. How does Ayurveda explain this warning, and what guidelines should be followed to ensure safe consumption? Are there any specific health conditions or scenarios where this combination should be avoided? Lastly, if anyone has used honey and ghee for health purposes, I’d love to hear about your experience. What conditions did it help with, and how long did it take to notice improvements? Were there any challenges, such as determining the right proportions or sourcing high-quality ingredients? Any detailed advice on using honey and ghee safely and effectively would be greatly appreciated.
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Geriatrics & Rejuvenation are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.