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Dr. Harsha Joy
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Dr. Harsha Joy

4.83
Dr. Harsha Joy
Alveda Doctor
Doctor information
Experience:
3 years
Education:
Nangelil Ayurveda Medical College
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am mostly working with people who feel like their routine's all over the place—like stress, bloating, tiredness, sleep's off, and nothing fits anymore. My focus is on Ayurvedic lifestyle consultations, which honestly just means getting your daily flow back in sync with your own nature. I look at prakriti-vikriti first (the default setting vs current glitch, you could say), and from there I build out food advice, dinacharya hacks, ritucharya tweaks... small shifts that stick. I don’t believe in massive overhauls, unless needed. Sometimes even just aligning eating times or reducing screen before sleep changes the whole game. People come to me with digestion issues, PCOD stuff, anxiety, skin flares—and often the root is the same: lifestyle out of tune with their body-clock. I help bring that back. And yeah I include mental wellness in this too—because stress doesn't sit in your mind only, it shows up on your skin, gut, periods, hair... everything’s connected. It's not always neat work but it's real, n it works.
Achievements:
I am honestly still kinda suprised when I think back on some of the things I got to be part of. Like being invited to work with that clinic in Australia—helping postpartum moms there with recovery, sleep, hormones, lactation, all that. That was special. I also got to speak at a few international Ayurveda meets, shared stuff on women’s health, skin and PCOS stuff. And then there's the writing... I’ve helped build content for online Ayurveda courses, and also created care programs for things like PCOS n menopause which many women still follow.

I am Dr. Harsha Joy, and I mostly work with women who are struggling with stuff like hormonal issues, skin flare-ups, hair thinning, or fertility troubles that don't always have one straight answer. Over the years, I’ve realised that real healing doesn’t come from a standard protocol—it comes when you actually sit with a person, understand what their day looks like, how they eat sleep think feel. That’s where Ayurveda makes all the sense in the world to me. My clinical work revolves around women’s health—especially gynecology and infertility care. Many women who reach out to me have tried many things, felt confused or unheard. Whether it’s PCOS, irregular cycles, or just feeling "off" hormonally, I try to look at the root imbalance—agni, ama, ojas—basic Ayurvedic fundamentals that still explain modern conditions better than most charts or labels. Fertility support is something close to my heart... we don’t rush anything. It’s more like—let’s fix the ecosystem inside first. I also work with chronic skin and hair problems. Acne that just won't leave, hyperpigmentation, postpartum hair loss, oily scalp with dandruff... and again, for these too, it’s usually not a skin problem. It’s digestion, stress, sleep, circulation—internal stuff showing up outside. We work with diet tweaks, gut reset, herbs, maybe some lepas or sneha therapy—but always after tuning into what *your* body wants. Outside my clinic I write a lot. I'm part of content teams that simplify Ayurveda into understandable bits—whether it's about hormonal balance or skincare or daily routines. Writing has helped me reach people who aren’t ready to consult but want to start somewhere. And I think that matters too. I don’t believe in intense detoxes or piling on medicines. The work I do is slow, layered, sometimes messy—but that's healing. That’s what I try to offer—whether someone walks in with hair loss or years of failed fertility cycles. Every body has its own story and my job’s just to hear it right. Maybe guide it back home.

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293 days ago
Thanks for guiding. Will follow your advice.
Pawan
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232 days ago
Doctor was knowledgeable, patient, and provided a holistic treatment plan that suited my needs. I appreciate the detailed explanations and natural solutions. Highly recommend
Vijay
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229 days ago
I will undergo treatment
Abhishek
,
227 days ago
Very competent doctor. Clearly prescribed treatment
Amita
,
227 days ago
Dr.Harsha is very knowledgeable and responded to my question quickly. Her answer was not only clear but also very helpful. I’ve already started seeing results from her advice, and it’s been truly effective. I really appreciate her guidance and expertise!
ANAGHA SIVADAS
,
216 days ago
I had so many questions about digestion, and the doctor explained everything patiently. Their insights on herbal remedies were unique, not something you hear everywhere. My bloating has reduced significantly since following their advice. Grateful for the guidance!
John
,
216 days ago
The doctor gave me a completely new perspective on my health. Instead of just treating symptoms, they explained how my daily habits were affecting my digestion and energy levels. The herbal remedies prescribed worked gradually, but I noticed lasting improvements. I also appreciated the practical dietary changes suggested, which made a real difference. Unlike previous treatments, this approach felt more natural and aligned with my body’s needs. I’d definitely recommend their guidance.
Kirill
,
216 days ago
I appreciate that the doctor didn’t just give me a list of things to avoid but also alternatives that suited my routine.
Eva
,
216 days ago
I came in frustrated after trying many treatments for hair fall. The doctor didn’t just prescribe herbs but also suggested changes in my hair care routine that no one else mentioned before. Seeing a noticeable reduction in hair loss now.
Jiya
,
216 days ago
I was dealing with stress-related acidity, and their approach was different. Instead of just focusing on digestion, they helped me manage stress naturally. I never thought breathing techniques could help my stomach issues, but they did!
Anna
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216 days ago
Unlike other treatments that only gave temporary relief, this doctor focused on the cause of my allergies. Their herbal suggestions are helping me manage them better.
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216 days ago
I’ve visited many doctors for my sleep issues, but none took such a deep dive into my lifestyle. Their suggestions have improved my rest more than any pill ever did.
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216 days ago
What I liked most was the way they linked my diet with my skin problems. Instead of just giving me a cream, they explained the root cause and made small tweaks in my diet. My skin is healing in a way that no modern treatments managed to do before.
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216 days ago
Their advice on stress management went beyond typical suggestions. Simple breathing techniques combined with herbs have made a real impact on my sleep.
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216 days ago
My digestion had been off for years, and I thought it was just normal for me. The doctor explained how my eating habits were affecting my system and suggested herbal remedies along with a structured meal plan. Within weeks, I felt less bloated and more energetic. They also emphasized small but important habits that made a huge difference. I finally feel like my body is functioning the way it should.
R Vishal Kumar
,
204 days ago
Thanks for your expert opinion
Seller
,
334 days ago
A massive thank you to Dr. Harsha and this forum, honestly, I still can’t believe I’m finally better. For years I was dealing with this awful pain in my lower back and hips, especially when I sat for more than 10 minutes. It felt like someone stabbing me over and over. I couldn’t work properly, couldn’t enjoy family dinners, even short car rides were unbearable. I tried so many things—physiotherapy, meds, chiropractors, acupuncture, even weird devices that claimed to fix back pain. Nothing worked. I was so frustrated and kind of gave up, thinking maybe this is just my life now. Then, randomly one night, I found this forum. I didn’t expect much but thought I’d give it a try. Dr. Harsha replied to my question, and honestly, her response felt so personal. She explained everything clearly how my problem might be connected to imbalances in my body and not just something physical. She gave me a plan: some yoga stretches, herbal oils for massage, and a few Ayurvedic supplements. She even suggested small lifestyle changes, like how to sit better and take regular breaks during the day. I didn’t think it would work, but after a couple of weeks, I started to notice the pain easing. Sitting didn’t hurt as much, and my back felt looser. Over the next couple of months, the pain kept getting better. Now, I can sit through a whole day at work, go out with friends, and even travel without worrying about pain. Dr. Harsha, you’ve honestly changed my life. Thank you so much for your help and to this forum for connecting me with her!
Violet
,
77 days ago
Liked it
Jigna Damania
,