Question #20018
103 days ago
9,477
Gut inflammation - #20018
Felix
I have had this for 6yrs now . Loose stool I get discomfort from stomach if I stay in one area for long Every morning I get an urge for a long call which loose .and I go for long calls twice or thrice per day There foods I can't eat and if I do I experience bloating or diarrhea I can't stay hungry or skip meals Now experiencing bloating and don't feel hungry
Age: 32
Stomach discomfort
100 INR (~1.17 USD)
done
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Doctors’ responses
Hii Felix,
So you have any pain in abdomen and if yes specify the region.
Pls tell do you experience tremendous odour, colour of your stool in specific.
Are you able to pass the gas ? (Flatus)
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done
Accepted response
7 replies
Felix
Client
103 days ago
Might it be cancer ?
Felix
Client
103 days ago
What could be happening with me .
Please take care of your sleep cycle, have 8 hrs of deep-sound sleep. As sleep is very imp for gut health.
Follow some yoga asanas like
Pavanamuktasana
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Felix
Client
103 days ago
No pain in the abdomen and I usually pass gas but now with the blooting I don't pass gas the way I used to pass over the years
Just feeling a burning sensation but from far
Colour of stool is sometimes kinder black but not that black or other time normal colour so it's something that changes .The odour isn't that bad or not the one that can make other people to wonder what's all that smell for
Please don't be scared about it sir,
Hey one Gastroenterologist opinion ASAP. It wouldn't be a Cancer it might be IBS acc to me.
Please tell is there any drastic weight reduction?
13 answered questions
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Okay, thanks
You said stools are Black sometimes which might be because of internal bleeding. I would suggest you to get one endoscopy done.
My advise-
Please focus on diet.
Try keeping it warm, comfortable, soft, healthy, with low spice and salt such as kichdi, dal rice, vegetable stew, etc.
Avoid junk food completely,
No oily deep fried items.
No maida based items.
Medicene-
Tab. Vayu Gulika (1-0-1) after food for bloating, helps to pass gas,
Powder. Hingwastaka churna(0-5gms-0) with buttermilk after food
Helps to reduce bloating and improves digestion.
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Felix
Client
103 days ago
4 weeks ago I got a flu like symptoms which came with shortness of breath,feeling warmth and not fever , slightly headache ,and just feeling sick so I started going for checkup I did some test which came out normal
Like
1. Complete Blood Count (CBC) Results:
White Blood Cells (WBC): 10.37
Red Blood Cells (RBC): 5.84
Hemoglobin (Hb): 15.3 (Normal)
Platelets (PLT): 289 (Normal)
Hematocrit (Hct): 44.6% (Normal)
Mean Corpuscular Volume (MCV): 76.4 fL
2. Inflammatory Markers:
White Blood Cell Count (WBC): 10.37
C-Reactive Protein (CRP): 7
Erythrocyte Sedimentation Rate (ESR): 25
Additional Tests:
Thyroid Function Test: Normal
ECG (Electrocardiogram): Normal, no heart abnormalities found
Echocardiogram (Echo): Normal
Lost like 2_2.5kg in a month
So all this symptom disappeared but today I'm having blooting and not feeling hungry
Hello Felix, Have you had any recent tests, such as stool analysis, blood work, or an endoscopy to check for conditions like Irritable Bowel Syndrome (IBS), food intolerances, or infections? Are there specific foods that trigger your symptoms more than others? How is your stress level, as emotional factors can also significantly impact digestive health? It would also be helpful to know if you've noticed any weight changes, fatigue, or other systemic symptoms like skin issues or joint pain, which could point to underlying conditions.
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2 replies
Felix
Client
102 days ago
Hello Dr
Lost like 2.5 -3kg kg within a month
Never done endoscopy
No joint pain or feeling pain
No fatigue
No changes on the skin that I have noticed
I'm stressed because I keep on thinking what could be the issue
Felix
Client
102 days ago
Did you get my text of test I have done so far
Kutajarishta - 450 ml
Mix four teaspoons of medicine in an equal amount of water and take after
meals in the morning and evening.
Divya Kutajghan Vati - 40 grams
Take 2 tablets after morning and evening meals with lukewarm water or with Kutajaristha
Divya Hingvashtaka Churna -
Take half-a-spoon in the morning and evening before meals with lukewa‘Em water
1827 answered questions
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2 replies
Felix
Client
102 days ago
I don't understand the medicines names Dr M.
Wer you are from??
This medicines even may get online
1827 answered questions
38% best answers
Sounds like you’re dealing with persistent issues in the digestive system. In Ayurveda, these symptoms often relate to an imbalance in Vata and Pitta doshas, particularly affecting the digestive fire or Agni. **Focus on strengthening the digestive system** could be crucial for you.
Firstly, consider incorporating regularity into your diet. Eating small, frequent meals can help maintain balanced Agni. It would be best to avoid foods that are particularly pungent, sour, spicy, or overly oily as these may aggravate Pitta, potentially leading to further inflammation. Stick to easier-to-digest foods like well-cooked vegetables, rice, and chapati and consider including warming spices such as cumin, coriander, and fennel to support digestion.
Herbs like Triphala can also be beneficial. Taking it in a powdered form at night can help regulate bowel movements. Mix half a teaspoon with warm water before bedtime, but be observant how your body reacts since everyone's prakriti is unique.
Hydration is crucial, of course, but try sipping warm water throughout the day instead of cold drinks which might disturb Agni. Also avoid staying in one place too long; gentle yoga or simple stretching can move prana (life force energy) through the body. This could alleviate discomfort resulting from long periods of inactivity.
Since bloating is a concern, try a gentle abdominal self-massage using warm sesame oil before a shower in the morning. This can help stimulate digestive functions and reduce bloating while also calming Vata.
It's essential to listen to your body's cues and not to push yourself too hard if you're feeling unwell. However, if symptoms persist or worsen, it's wise to consult with a local Ayurvedic practitioner or a healthcare professional for a more tailored approach. They can provide further guidance and ensure your approach aligns with your current health status.
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