Question #19971
66 days ago
5,977
How to reduce allergy from body - #19971
Rabiul hasan
I have diagnose my allergy test called s.ige where my rating is 2700 i have food allergy like rice banana olive soyabean oil etc which i try to avoid.now what can i do for better solution. Plz tell me details.advance thanks
Age: 32
Chronic illnesses: Allegy, vit D 23,cerebral atrophy,vitamin b12 435
Allergy
100 INR (~1.18 USD)
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Doctors’ responses
Hello,
It sounds like your immune system is responding strongly to certain allergens.
1. Can you tell me if you experience any digestive issues, like bloating or acidity, after consuming these foods?
2. Do you also experience skin rashes, headaches, or breathing difficulties with these allergies?
Ayurveda suggests balancing your immune system by strengthening Agni (digestive fire) and using herbs like Guduchi and Triphala to improve digestion. Avoid cold and damp foods, and follow a Pitta-pacifying diet to reduce inflammation.
done
Accepted response
0 replies
Avoid foods which causing allergy.
Devlop immunity.
Take sufficient quantity of raw vegetables and fruits.
Regular exercise.
Go for detoxification through Panchakarma.
2 replies
Rabiul hasan
Client
66 days ago
Which one is useful for allergy among panchakarma where five therapy i want to know specific which one is important for me.i am from bangladesh where ayurvedic hospital is very rare
Kayakalpa vati 1 tab twice daily before food with lukewarm water
Tab neem ghan vati 1 tab twice daily after food
Tab kaishore guggulu 1 tab twice daily after food with lukewarm water
Haridra khand 1/2 tsp before food once daily
Mahamanjistha aristha 4 tsp with equal quantity of water twice daily after food
0 replies
Hello Rabuil
What are your ESR & CRP levels along with CBC? In Ayurveda, allergies are seen as an imbalance of the doshas, especially Vata and Kapha, often worsened by the buildup of Ama—a toxic residue from undigested food. When digestion is weak, Ama accumulates in the body and triggers inflammatory responses, leading to allergic reactions.
The key to this, is to strengthen digestion, clear Ama, and balance the doshas.
A diet that supports strong digestion is very important. Focus on warm, freshly cooked foods that are easy to digest. Include light grains, steamed vegetables, and lean proteins. Use spices such as turmeric, ginger, cumin, and coriander, as they help reduce inflammation and boost digestive fire. Avoid cold, heavy, oily, or processed foods that can increase Ama. Drinking warm or boiled water throughout the day helps flush out toxins and aids digestion. You can also add ginger or fennel seeds to the water for additional benefits.
Lifestyle changes also play a significant role. Regular exercise, yoga, and pranayama (breathing exercises) help balance the doshas and improve overall health. Eating at regular times, avoiding overeating, and practicing mindful eating are essential for digestion. Getting enough sleep and managing stress through meditation or relaxation techniques further supports a balanced immune system.
By following these dietary and lifestyle practices, along with drinking warm boiled water, you can reduce Ama, bring the doshas back into balance, and gradually ease allergic symptoms.
You can start with simple digestive medicines like Shaddharan churna & Amrutottaram Kashayam in small doses to improve your digestion and overall detoxification.
0 replies
Serum IgE (Immunoglobulin E) is an antibody that plays a crucial role in the body's immune response, particularly in allergic reactions. Managing high IgE levels through Ayurveda and diet focuses on reducing allergic responses, strengthening immunity, and balancing Kapha and Pitta doshas, which are often aggravated in allergic conditions.
Ayurvedic treatment-
1. Cucurbest 1 tab in morning , empty stomach
2. Histantin 2-0-2 Before breakfast and dinner
3. Amrutharistham 30ml - 0-30 ml + Dooshivishari gulika 1-0-1 ( soak or crush the tablet in the amrutharistham )
Dietary Modifications to be done -
Constant eating inflammation generating food leads to gradual increase in IGE levels
1. Warm, cooked, and light foods to reduce Kapha accumulation.
2. Anti-inflammatory foods: Turmeric, ginger, garlic, tulsi, and green leafy vegetables.
3. Probiotics: Buttermilk with roasted cumin (instead of yogurt).
4. Omega-3 rich foods: Flaxseeds, walnuts, and soaked almonds.
5. Seasonal, fresh fruits: Apples, pomegranates, and papaya (avoid citrus if allergic).
Foods to Avoid:
1. Dairy & cold foods: Milk, curd, ice cream, and cheese (increase mucus).
2. Processed foods & sugar: Cause inflammation and increase allergic response.
3. Fried and oily foods: Worsen Kapha and allergic reactions.
4. Heavy grains like wheat: If gluten-sensitive, switch to millets like jowar & bajra.
continue to follow this medications and diet changes for 1 month and then repeat your serum IgE and let me know
0 replies
Hi Rabiul,
First of all clear you constipation
Avoid non veg ,milk and dairy products.
And show me your routine blood investigation cbc to rule out your disease,if you had any blood reports pls share on my WhatsApp
9541676321.
0 replies
Hi Raibual
If you provide your complaints in detail customized medicine and diet chart can be planned till then follow some simple steps
List out the foods which causes or aggravates your condition try to avoid them completely
Consume vegetables and fruits (Seasonal)
Always drink hot water
Include turmeric, methi, jeera hot , tulasi water in your diet
Maintain Proper Sleep – Ensure 7-8 hours of restful sleep
Manage Stress – Practice meditation, deep breathing (Anuloma Viloma nadi shodana), and yoga to reduce stress
After proper consultation undergo panchakarma (detoxification) therapy for prolonged results
0 replies

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