Stop masturbation tips and improve sperm count - #27963
My age 36 unmarried male.. monthly twice I am doing masturbation otherwise i have no bad habits..nowIam ready to marriage after three months..how do stop masturbation and how do improve sperm counting.which medicine is taken for me
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Doctors’ responses
Hello, First of all avoid excessive spicy, sour and salty food,oily and fried food etc.
And start taking these medications,
1.Ashwagandha choorna 1tsf with lukewarm milk twice in a day. 2.Atamgupta choorna 1tsf with lukewarm milk at bed time only. 3.Shilajeet gold cap.1-0-1 4.Tab.Neo 1-1-1 *Daily Massage your full body with Balaashwagandhadi oil.
Follow up after 45 days.
Along with these include Meditation in your daily routine.

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