AVP Eladi Choornam - #27878
I am dealing with some pretty gnarly skin issues and really don't know what to do anymore. I've recently been diagnosed with eczema, and it's like I'm always battling these dry, cracked patches. I read about AVP Eladi Choornam and thought maybe it could help? My friend mentioned it as a natural remedy, saying that it worked wonders for her daughter, who had a similar problem. I actually grabbed a small jar of it last week and started applying it, but I'm not sure if I'm using it right. The bottle says to apply it twice a day but forget if that includes nights. Also, I’m kind of worried about possible side effects since I’ve got sensitive skin. Does anyone know if AVP Eladi Choornam really helps with eczema? And if I do start seeing improvement, how long does that usually take? Oh man, the itching drives me insane at night, and then I wake up looking like I've gone a few rounds with a cat. I’m trying to find that balance between using the choornam and maybe adjusting my diet too, since I've also heard that food can play a big role in flare-ups. Just feeling overwhelmed and could really use some guidance here!!
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Doctors’ responses
AVP Eladi Choornam can be beneficial in managing eczema, mainly due to its soothing and anti-inflammatory properties. When applied topically, it may help to alleviate dryness and reduce itching, which can be extremely helpful in your situation. The instructions you’ve found are quite typical — applying twice a day is usual, including once in the morning and once at night, although it’s essential to monitor how your skin reacts, especially if it’s sensitive.
Initially, start with a very small amount of the choornam on a patch of unaffected skin to ensure that it doesn’t cause any irritation. If there’s no reaction after 24-48 hours, you may continue to apply it gently onto the affected areas. Pay close attention to how your skin responds, especially since sensitivity could lead to unexpected reactions, even with natural products.
Improvement times will vary from person to person; some individuals might notice changes in a week, while for others, it may take a few weeks. It’s crucial to maintain consistent use and be patient as the skin heals gradually.
As for dietary considerations, Ayurveda suggests that diet can indeed play a significant role in the manifestation and management of skin issues like eczema. Begin by keeping your diet pacifying for Pitta and Kapha dosha, which often contribute to inflamed and dry skin when imbalanced. Consider reducing consumption of sour, salty, and spicy foods, as well as avoiding excess dairy and fried foods which may exacerbate the condition. Including cooling foods like cucumber, leafy greens, and high water-content fruits can be beneficial.
Beyond the choornam, maintaining proper hydration and managing stress are essential. Incorporating practices like yoga and meditation can support overall balance and aid digestive health, which is paramount in managing eczema. When symptoms are severe or persistent, it’s wise to consult with an Ayurvedic practitioner or dermatologist to ensure a holistic approach tailored specifically to your needs.
To address your eczema with AVP Eladi Choornam, it’s good that you’ve already started using it. Eladi Choornam is traditionally used in Ayurveda to address various skin issues due to its properties of balancing the doshas and specifically helping reduce Pitta and Kapha that often manifest as skin disruptions like eczema. Applying it twice a day is optimal—morning and evening should suffice, but night-time before bed is also okay if mornings are too busy for you. Just ensure its absorbed fully before wearing clothes over it.
Eczema improvement varies per individual, usually taking several weeks to notice significant changes, given also dietary and lifestyle adjustments. Monitor your skin for any unexpected irritation due to its sensitivity—certain formulations can cause mild stinging if your skin barrier is compromised.
Incorporating dietary changes is indeed beneficial. Limiting spicy, oily, and processed food can minimize Pitta aggravation, which may help with flare-ups. Incorporating more cooling and hydrating foods like cucumber, melon and fresh coriander in your diet regular may suit your constitution well. Consider avoiding allergenic foods like dairy or gluten if you notice a correlation with your eczema.
Make sure you’re keeping the skin moisturized, but opt for natural oils like coconut or almond oil in day-to-day care – they can also act as a barrier to retain the choornam’s effects. Stay aware of any signs of increased redness or irritation, as these suggest that you should check in with a dermatologist or Ayurvedic practitioner for more tailored advice.

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