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How to reverse autoimmune condition
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Eye Disorders
Question #19947
124 days ago
4,622

How to reverse autoimmune condition - #19947

Asma

I have an autoimmune disease called uvietis I want to know that how can I reverse my condition? How can I live normal life? I am fat ? How can I loose my weight? One last can I take satavery powder in any autoimmune condition

Age: 39
Chronic illnesses: Uvietis
100 INR (~1.17 USD)
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Uveitis is an autoimmune condition where inflammation affects the eye, causing redness, pain, and vision issues. Ayurveda focuses on reducing inflammation, balancing immunity, and detoxifying the body to prevent flare-ups Since it’s autoimmune, the goal is to reduce inflammation & calm the immune system naturally. Triphala Powder – 1 teaspoon in warm water at night Giloy ghan vati – 1 tab twice daily after food with warm water Turmeric & Black Pepper – 1/4 teaspoon turmeric + pinch of black pepper in warm milk daily Neem ghan vati- 1 tab twice daily after food with lukewarm water Amla Juice – 10 ml daily Avoid Shatavari
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
124 days ago
4.82
Hi Asma, I’m sorry to hear about your condition. Can you share how long you've been dealing with uveitis, and if you experience symptoms like eye pain, redness, or sensitivity to light? How is your digestion, stress level, and sleep quality? In Ayurveda, autoimmune conditions like uveitis are often linked to imbalances in Pitta and Vata, causing inflammation in the body. To manage and reduce inflammation, herbs like Turmeric, Ashwagandha, Guduchi, and Amalaki can be helpful. These herbs help reduce Pitta, support the immune system, and balance inflammation. As for Shatavari, it’s generally safe and helps support immunity and reproductive health, but it should be used with caution in autoimmune conditions—consulting an Ayurvedic practitioner for personalized guidance is recommended. For weight loss, a Kapha-reducing diet (low in heavy, oily foods) combined with regular exercise like yoga, walking, or swimming can help reduce excess weight. Drinking warm water with lemon or ginger can also aid digestion and support weight loss.
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Reversing an autoimmune condition like uveitis using Ayurveda involves a comprehensive, personalized approach. The key focus in Ayurveda is to balance doshas, particularly reducing Pitta which is most often linked with inflammatory conditions like this. Supporting your Agni (digestive fire) is vital, since a strong Agni can help in processing toxins and reducing ama (toxins), which in turn may alleviate autoimmune responses. To start, consider balancing your diet to pacify Pitta dosha. Avoid spicy, sour, and overly salty foods, as these can aggravate Pitta. Prioritize cooling, light, and soothing foods such as cucumber, leafy greens, and yellow squash. Also, ghee is very good for reducing inflammation, so a teaspoon daily can be beneficial. Drinking warm herbal teas like coriander or fennel can offer a cooling effect too. Regarding weight loss, focus on Kapha-reducing strategies, as Kapha is linked to heaviness and obesity. Incorporate bitter, astringent, and pungent flavors into your meals - think bitter gourd and green leafy vegetables. Eating light and freshly prepared meals, avoiding overeating, and having an early dinner can also significantly help. Regular physical activity, suitable to your body’s capacity, is important for Kapha management. You asked about Shatavari powder. While Shatavari is widely beneficial for its cooling and nourishing properties, in conditions with pronounced autoimmune reactions like uveitis, its use should be approached with caution. It’s optimal to consult a practitioner who can evaluate if it's suitable for you specifically. Living a normal life with an autoimmune condition involves both managing physical symptoms and reducing stress. Practicing yoga and pranayama to soothe the mind and body becomes an integral part of this lifestyle. Consciously include mindfulness in your daily life, maybe through short meditation sessions which enhance mental tranquility. Remember, take into account that autoimmune conditions can be complex and often require regular medical oversight, so keep your physicians informed of any Ayurvedic approaches you choose to implement.
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