Dashamoola kwatha 1 tsp with 400 mL of water to be boiled upto 100 mL filter and drink on empty stomach twice daily Ashwagandha capsule once daily Trayodashang guggulu 1 tab twice daily after food with warm water Mahanarayana taila - gentle massage over neck Include- Green leafy vegetables, nuts, seeds. Avoid Caffeine & Processed Foods Mild Neck Stretches & Yoga – Simple Neck Tilts, Anulom-Vilom (Alternate Nostril Breathing) can be beneficial. Hydration & Warm gentle Compress Hope you will be Benifited from the above Follow up me after 1 week You can get this medicines online if you not get in stores
Hello Sir, Have you done MRI or CT brain? Any history of trauma? Stroke? Hypertension? How is your sleep?
I was taking blood pressure medicine Telamlo. My neurologists mentioned the Amlodipin part of the medicine caused this movement disorder due to long time usage. He suggested me to change the drug in consultation with cardiologist and that’s been changed already 2.5 yrs back having no improvement.
I checked with at least 4 neurologists ( 3 in Dhaka, 1 in Bangkok, Bamrungrad hospital in 2022) before. Everyone diagnosed me Dystonia patient without a MRI being suggested. So I didn’t do MRI.
Hello Sir, This regime will help you if followed for a consistent amount of time. Brahmi Vati - 1 tablet twice a day with water —-to calm the mind and support nervous health. Saraswatarishta - 15 ml with equal water twice daily after meals to —reduce anxiety and nourish the nerves. Dashmool Kwath - 20 ml twice a day after meals to —-reduce muscle stiffness and inflammation.
External Therapies: Abhyanga (Warm oil massage) with Mahanarayan Oil or Ksheerabala Oil on the neck and shoulders daily to relieve muscle spasms. Shirodhara using Brahmi oil once a week Nasya with Anu Taila (2 drops in each nostril) in the morning - instilling 2 drops of Anu taila in each nostril after bath.
This holistic plan aims to address the root cause by calming the nerves, reducing inflammation, and supporting overall well-being. These therapies can be done at a nearby Ayurvedic centre under proper supervision.
Hello sayeed , Your condition can be cured with ayurveda… According to ayurveda Cervical Dystonia it can be correlated with “Greevastambha” (ग्रीवास्तम्भ) or “Manya Stambha” (मन्यास्तम्भ), which are conditions described under Vata Vyadhi…
Cervical dystonia is primarily a Vataja disorder caused due to: 1. Dhatukshaya (Tissue Degeneration). 2. Avarana (Obstruction of Vata) 3. Excessive stress, irregular lifestyle, or trauma disturbing Vata Dosha. 4. Overuse or Strain…
We can treat this condition with medications like punarnava guggul , dashmool etc just tell me more about this…and share your reports…
Hello
Hello Firstly avoid cold things as it will aggravate vata which will worsen the condition. Avoid raw vegetables Manage stress - meditation for 15mins daily Do gentle exercise of neck or else you can undergo physiotherapy also.
1) Abhyanga with maha narayan taila (massage should be gentle no pressure should be given) 2) Nasya with ksheera bala 101 drops each nostril 2-3 drops in morning empty stomach 3) yogaraja guggulu 1-1-1 after food 4) ksheera bala 101 avarthi cap 1-0-1 after food
Panchakarma 1) Greeva basti followed by Patra pinda sweda for 7 days 2) Shirodhara with Brahmi taila for 15 days i e weekly twice
Follow these for 15 days you can see relief after 15 days consult me again
Thank you
Hello Sayeed, Could you share more about your lifestyle, diet, and stress levels? Also, do you experience any other symptoms like muscle stiffness, pain, or difficulty with other movements? Investigations such as imaging or blood tests are useful in assessing the severity and root cause of the spasms.
Cervical Dystonia, a challenging condition with its involuntary neck movements, can indeed be addressed through Ayurvedic practices, focusing on personalized approach based on your dosha balance and overall health. First, it’s important to understand that this condition might be linked to an aggravated Vata dosha, which generally affects nerves and muscles. While Ayurveda is complementary and should be pursued alongside your current treatment plans, some practices might help in managing your symptoms.
Ayurvedic herbs like Ashwagandha and Brahmi could be valuable due to their nerve-calming properties. Ashwagandha (Withania somnifera) helps in reducing Vata disturbances and can promote overall resilience. Brahmi (Bacopa monnieri) aids in nerve relaxation and maintaining mental calm. Consider starting with 1 gram of Ashwagandha powder and 500 mg of Brahmi, taken with a cup of warm milk in the evening. This combination can help in reducing stress and stabilizing the nervous system. However, ensure to consult with a local Ayurvedic practitioner before starting any herbal supplementation, as these might interact with your current medications.
Regular Abhyanga, the practice of self-massage with warm sesame oil, could help in mitigating muscular stiffness and spasms. Focus particularly on the neck and shoulders with gentle circular strokes, warming the oil slightly before application to enhance relaxation. This can be done daily, ideally before bath, in the morning.
Pranayama (breathing exercises) like Nadi Shodhana (alternate nostril breathing) too, could balance Vata energies and promote mental calmness. Practicing for about 10 minutes in the morning can be beneficial for reducing stress and enhancing breath control, which may indirectly aid in symptom management.
Diet is pivotal too, look into incorporating Vata-pacifying foods such as warm, moist, and mildly spiced meals, avoiding cold, dry, and raw foods that may aggravate your condition. Ensure proper digestion by eating at regular intervals and avoiding late evening meals. Trikatu (a blend of ginger, long pepper, and black pepper) can be advantageous for aiding digestion, thus strengthening your digestive fire (Agni).
While these steps could be supportive, severe or progressive symptoms necessitate collaboration with local healthcare professionals who can offer tailored and immediate interventions. It’s crucial to follow through with your neurological consultations in conjunction with these Ayurvedic practices. For medication availability in your region, consider interacting with a qualified Ayurvedic physician in Bangladesh as international shipping of such medicines can be complicated.
In urgent or worsening scenarios, prioritize seeing a medical professional. Always balance Ayurvedic interventions with modern medication for comprehensive care.
