/
/
/
How to reduce pigmentation on face and body and make it glow
Skin and Hair Disorders
Question #19991
43 days ago
7,440

How to reduce pigmentation on face and body and make it glow - #19991

Arshitha

Even though I am using sunscreen my face pigmentation is not removing,I go through q switch soon after a week my face become again dull and black . suggest some time,and I have scar on my foot suggest something

Age: 26
Chronic illnesses: No
Pigmentation
200 INR (~2.35 USD)
Question is closed

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Skin and Hair Disorders are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Hello Avoid oily fried items processed foods coffee aerated juices tea, spicy food Do walking everyday 30mins in morning Take good amount of water Take vegetables and fruits and green leafy vegetables daily in good amount. 1) aloevera gel & turmeric mix and apply to face leave for 10 mins and wash weekly 3 times 2) taruni face pack - if oil skin mix this with rose water If dry skin mix with milk cream leave 20 mins and wash weekly twice 3) unishade cream apply in night 4) maha manjisthadi kashaya 5ml-0-5ml with 5ml warm water before food If u want any organic cream face wash contact this person 9743512999 Thank you

0 replies
Avoid spicy,oily and packed food. Regular exercise. Increase raw vegetables and fruits intake Bleminor cream for local application. Tab.Manjistha 2-0-2

0 replies
hello, 1 . evenshade cream ( charak) -for LA two times daily 2. arogyavardhani vati -2 tab BD after meal. 3. syrup. raktasodhak -20 ml + 20 ml water , two times daily advice - * use softer face wash * avoid curd, junkfood, sour, spicy. see the result with in 5 days 😌

0 replies
1.neem ghan vati - 1 tab twice daily after food with lukewarm water 2.mahamanjistha aristha-2 tsp with equal quantity of water twice daily 3.Triphala churna-1 tsp with lukewarm water at night 4.alovera gel plus kumkumadi tail am mix 2 drop apply overnight 5.sandalwood paste with rice powder plus rose water mix together apply and wash after 15 minutes Drink plenty of fluids ,, coconut water, butter milk

0 replies
Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
43 days ago
Hello... Its sign of pitta vitiation.. Kindly go through this medicines 1) Tablet Amlamed... 2 tablets twice a day before food 2) Madiphala rasayana... 10 ml 2 times a day before food 3) Unishade cream... Apply like normal face cream... 4) Syp shodhaka... 10 ml once a day... Have more liquids keep your body hydrated👍 Follow this for 1month then let me know changes.. 😊

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
43 days ago
4.82
Hi Arshitha, Can you share if your pigmentation is more prominent after sun exposure or during certain seasons? Do you also experience any dryness or irritation on your skin after using the sunscreen or undergoing the Q-switch treatment? Have you noticed any specific triggers, like certain foods or stress, that worsen the pigmentation? In Ayurveda, pigmentation and scars can be linked to an imbalance in Pitta dosha, which can lead to excess heat and pigmentation in the skin. I recommend using Sandalwood and Turmeric to reduce pigmentation and promote healing. Applying Aloe Vera gel or Neem paste on your skin can help soothe and lighten dark spots. For scars on your foot, try using Cica oil or Manjistha oil to promote healing and skin regeneration. Maintaining a cooling diet with foods like cucumbers, coconut, and pomegranate can also help balance Pitta and improve your skin health.

0 replies

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.


Related questions