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How to reduce pigmentation on face and body and make it glow
Skin and Hair Disorders
Question #19991
17 days ago
7,321

How to reduce pigmentation on face and body and make it glow - #19991

Arshitha

Even though I am using sunscreen my face pigmentation is not removing,I go through q switch soon after a week my face become again dull and black . suggest some time,and I have scar on my foot suggest something

Age: 26
Chronic illnesses: No
Pigmentation
200 INR (~2.35 USD)
Question is closed

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Doctors’ responses

Dr. Nikitha N
10 years experience in the field of ayurveda Treated more than 4000 to 5000 patients with joint disorders, PCOD, Female infertility, Asthma, Psoriasis, Obesity, Menstrual problem, Fatty liver etc..
16 days ago
5
Hello Avoid oily fried items processed foods coffee aerated juices tea, spicy food Do walking everyday 30mins in morning Take good amount of water Take vegetables and fruits and green leafy vegetables daily in good amount. 1) aloevera gel & turmeric mix and apply to face leave for 10 mins and wash weekly 3 times 2) taruni face pack - if oil skin mix this with rose water If dry skin mix with milk cream leave 20 mins and wash weekly twice 3) unishade cream apply in night 4) maha manjisthadi kashaya 5ml-0-5ml with 5ml warm water before food If u want any organic cream face wash contact this person 9743512999 Thank you

0 replies
Dr. Narendrakumar V Mishra
I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.
17 days ago
Avoid spicy,oily and packed food. Regular exercise. Increase raw vegetables and fruits intake Bleminor cream for local application. Tab.Manjistha 2-0-2

0 replies
Dr. S.N Yadav
Pain management in n knee joint , sciatica, lumbar back pain, spondylitis, tennis elbow, golfer elbow, frozen shoulder , heel pain etc.
17 days ago
hello, 1 . evenshade cream ( charak) -for LA two times daily 2. arogyavardhani vati -2 tab BD after meal. 3. syrup. raktasodhak -20 ml + 20 ml water , two times daily advice - * use softer face wash * avoid curd, junkfood, sour, spicy. see the result with in 5 days 😌

0 replies
Dr. M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
17 days ago
5
1.neem ghan vati - 1 tab twice daily after food with lukewarm water 2.mahamanjistha aristha-2 tsp with equal quantity of water twice daily 3.Triphala churna-1 tsp with lukewarm water at night 4.alovera gel plus kumkumadi tail am mix 2 drop apply overnight 5.sandalwood paste with rice powder plus rose water mix together apply and wash after 15 minutes Drink plenty of fluids ,, coconut water, butter milk

0 replies
Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
17 days ago
Hello... Its sign of pitta vitiation.. Kindly go through this medicines 1) Tablet Amlamed... 2 tablets twice a day before food 2) Madiphala rasayana... 10 ml 2 times a day before food 3) Unishade cream... Apply like normal face cream... 4) Syp shodhaka... 10 ml once a day... Have more liquids keep your body hydrated👍 Follow this for 1month then let me know changes.. 😊

0 replies
Dr. Aashu Kumar
I am a graduate of Patanjali Ayurved College, where I completed my studies with a deep focus on Ayurvedic medicine. Following my academic journey, I had the opportunity to gain hands-on experience through internships at Patanjali Ayurved Hospital and Civil Hospital Roorkee, where I further honed my clinical skills in both outpatient and inpatient settings. These experiences gave me a solid foundation in diagnosing and treating various health conditions through a blend of traditional Ayurvedic methods and modern medical knowledge. Currently, I am serving as a Resident Medical Officer (RMO) at Uttranchal Hospital and Ayurveda College, where I apply my expertise in both general and Ayurvedic healthcare. My role involves managing patient care, providing Ayurvedic consultations, and offering a variety of treatments, including Panchakarma therapies and herbal remedies. I take pride in my ability to integrate Ayurvedic practices with modern medical approaches to provide holistic care for a wide range of conditions. I am dedicated to helping patients achieve long-term health and wellness through individualized treatment plans that focus on restoring balance in the body, mind, and spirit. Whether addressing chronic conditions, stress-related ailments, or preventive care, I strive to empower my patients with the knowledge and tools they need to lead healthier, more fulfilling lives. My approach is always patient-centered, and I am committed to providing compassionate and effective care to every individual I treat.
17 days ago
For pigmentation on face You can try few things . 1. Drink 2-2.5 ltr water daily . 2. Add salads to your diet. 3. Apply Haldi, alovera, rosewater, 3ml of lime juice paste twice or thrice a week. 4 . Apply 2 Vit E capsule mix with aloevera Gel on face daily before bed . Wash it in morning with lukewarm water. ( Personal experience your pigmentation will reduce)
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
17 days ago
4.82
Hi Arshitha, Can you share if your pigmentation is more prominent after sun exposure or during certain seasons? Do you also experience any dryness or irritation on your skin after using the sunscreen or undergoing the Q-switch treatment? Have you noticed any specific triggers, like certain foods or stress, that worsen the pigmentation? In Ayurveda, pigmentation and scars can be linked to an imbalance in Pitta dosha, which can lead to excess heat and pigmentation in the skin. I recommend using Sandalwood and Turmeric to reduce pigmentation and promote healing. Applying Aloe Vera gel or Neem paste on your skin can help soothe and lighten dark spots. For scars on your foot, try using Cica oil or Manjistha oil to promote healing and skin regeneration. Maintaining a cooling diet with foods like cucumbers, coconut, and pomegranate can also help balance Pitta and improve your skin health.

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