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My main problam is my high lipid profile and high blod persser. How i can control cholesterol, triglycerides
Cardio Disorders
Question #19992
8 days ago
7,253

My main problam is my high lipid profile and high blod persser. How i can control cholesterol, triglycerides - #19992

Sajid

My main problam is my high lipid profile and high blod persser. I am also diabetics. HbA1c is 6.5 BP. 160/90 Taking following Medicines Tab Approvel 300 Tab Vildomet 50/1000 My age is 55 years Weight is 90 kg. Hight is 6 foot

Age: 55
Chronic illnesses: Diabetes and High Blood Pressure.
High bp.blood presser. high cholestrol.
200 INR (~2.35 USD)
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Doctors’ responses

Dr. Nikitha N
10 years experience in the field of ayurveda Treated more than 4000 to 5000 patients with joint disorders, PCOD, Female infertility, Asthma, Psoriasis, Obesity, Menstrual problem, Fatty liver etc..
7 days ago
5
Hello Avoid sugar, oily food, aerated juices, coffee and tea,processed food Do walking hour 30mins in morning and evening Sleep- 7-8 hours Take walnut , almonds. 1) tab BGR-34 1-0-1 after food for month 2) tab cardimap 0-0-1 after food 3) omega 3 cap 1-0-0 before food Do follow these for month u will see the difference in BP and cholesterol also Thank you

0 replies
Dr. Girnarkar Swapnilkiran
I have been practicing as a medical practitioner for the past 25 years, successfully diagnosing and treating a wide range of conditions, including respiratory tract infections, gastrointestinal issues, hypertension, diabetes, thyroid disorders, musculoskeletal and neurological problems, and mental health disorders. My approach combines clinical diagnosis, modern medicine, Ayurvedic treatments, and psychological therapies to provide comprehensive care tailored to each patient's needs. In addition to my medical practice, I have been working as a Mental Health and Behavior Therapy Consultant for the last 13 years. I specialize in the treatment and management of mental health issues across various age groups, from children and adolescents to adults. My approach includes psychometric testing, counseling, and a variety of psychological therapies, such as Cognitive Behavioral Therapy (CBT), Gestalt Therapy, Transactional Analysis, Mindfulness, Relaxation Therapy, Group Therapy, Satvavajay Therapy, and Music Therapy. I use an eclectic approach in individual therapy sessions, incorporating both psychological treatments and medications when necessary. Throughout my career, I have organized and conducted numerous lectures, seminars, workshops, and industrial workshops for diverse groups, including school and college students, office staff, hospital and industrial employees, and workers. These initiatives aim to raise awareness about mental health, promote positive mental well-being, enhance work efficiency, improve interpersonal relationships, and teach stress management techniques. I am passionate about empowering individuals to adopt healthy lifestyles and cultivate a more balanced approach to their mental and physical health.
7 days ago
Hello Mr. Sajid, Take Tab. Arogya Vardhini 250 mg Tab. Trivang bhasma ( Dhoot papeshar company) 250 mg, Tab. Chandraprabha 250 mg Each 1-1 tab twice a day after meal Tab. Shliajatvadi Loha 250 mg Tab. Cardocalm ( SDM company) Each 1 - 1 tab Morning 7 am - 6pm Empty stomach Avoid fried food, red meat, egg yolk. Have the timely diabetic meal, you can consume Cow ghee. Have a walk of min. 45 min daily, preferably on empty stomach, Sound sleep of 7/8 hrs. Practice meditation, relaxation techniques, & learn to manage your stress. Totally restrict alcohol , tobacco, smoking consumption or any other addiction. Monitor your weight, try to loose gradually, if not at least keep it steady. All the bestđź‘Ť

0 replies
Dr. Snehal Ranjana Ramu Vidhate
Hello Everyone myself Dr snehal Vidhate I belong from Maharashtra I have completed my BAMS from YMT AYURVEDIC MEDICAL COLLEGE KHARGHAR , after completion of my degree I got selected from CERTIFIACTE COURSE OF RASHTRIYA AYURVEDA VIDHYAPEETH DELHI , through which I got an oppor5to learn authentic kearla Ayurveda from my Guru Prof Dr G.G. GANGADHARAN SIR , and know currently I AM pursuing MD panchakarma from renowned college Shri manjunatha darmsathala ayurvedic College , bangalore
7 days ago
Hello Sajid Can you pls mention what are your current lipid profile values As you have already mentioned it to be on higher side I will advised you to do certain diet modifications 1. Whole Grains – Barley, millet, quinoa, and brown rice help reduce bad cholesterol. 2. Fruits – Apples, pomegranates, berries, and amla (Indian gooseberry) support heart health. 3. Vegetables – Leafy greens, garlic, onions, and bitter gourd detoxify the liver. 4. Healthy Fats – Cow’s ghee (in moderation), flaxseeds, and almonds support good cholesterol (HDL). 5. Spices – Turmeric, ginger, black pepper, and cinnamon improve fat metabolism. 6. Legumes – Moong dal, lentils, and chickpeas provide protein without raising cholesterol. Foods to Avoid 1. Fried & Processed Foods – Increases Ama and bad cholesterol (LDL). 2. Dairy (Excessive) – Full-fat milk, cheese, and butter can increase Kapha. Use low-fat versions. 3. Red Meat & Processed Meats – Can lead to arterial blockage. 4. Refined Sugar & Carbs – White flour, pastries, and sodas increase fat accumulation Internal medication 1. Lahsuna ksheerpaka - take 4-5 lahsuna petals , add in 300 ml of water and 100ml of milk , boil and reduce to 120 ml , take in morning 2. Lipomap 1-0-1 after breakfast and dinner 3. Aragwadhadhi kashyam 15ml-0- 15ml + 45 ml water after breakfast and dinner Continue this diet modification and medication for 2 months and then repeat your Lipid profile
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
7 days ago
4.82
Hi Sajid, Can you tell me if you’ve experienced any symptoms like fatigue, dizziness, or frequent urination? How often do you monitor your blood sugar levels, and do you notice any particular triggers that worsen your blood pressure or blood sugar? Also, do you have a history of heart disease or any family members with similar health issues? In Ayurveda, your condition suggests an imbalance in Kapha dosha, which can lead to excess weight, high blood sugar, and high cholesterol. I recommend using Guggulu and Triphala to help manage lipid levels and support healthy circulation. Guduchi and Ashwagandha can help reduce stress, improve blood sugar control, and support overall metabolism. A diet that focuses on light, whole foods with a reduction in processed sugars, along with regular physical activity like walking or yoga, will also be beneficial for balancing your weight and blood pressure.

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