Nerve problem or brain problem. - #26937

Hello Pavithra ji,

Please share details of your reports for further advice and treatment…

Take care😊

Have you taken MRI??

Avoid chilled, sour and fermented food. Regular exercise. Increase intake of raw vegetables and fruits. Rasnasaptak kashay 20ml twice with lukewarm water Cap. Gufispon 2-0-2 Cap. Brahmi 1-0-1

Hello I can understand your concern and the pain you must be undergoing but dont worry we are here to help you out😊

As you have already mentioned you have all reports normal It could be better if you can share follwing reports as a reply to this answer 😊 👉MRI SPINE 👉XRAY REPORT IF ANY 👉BLOOD test - ESR, CRP, HLAB27

👉AND ALSO VISIT NEAR BY AYURVEDIC PHYSICIAN FOR PHYSICAL EXAMINATION

Till then you can start with following treatment

✅ INTERNAL MEDICATION

1 Dashmoolaristha 30ml-0-30ml warm twice daily after food (Reduces stiffness, nourishes nerves) 2 Balarishta 15 ml with equal water twice daily after food (Relieves weakness & palpitations) 3 Palsineuron 1-0-1 after food ( strengthens the nerve) 4 GT CAP 2 at bed time

✅EXTERNAL TREATMENT Mahanarayan Tailam Warm oil massage over neck, back, spine daily (Relieves pain & vibration feeling)

✅ DIET MODIFICATION

✅Include Warm milk with a pinch of turmeric at night Cow ghee (1–2 tsp/day) for nerve lubrication Moong dal, green leafy vegetables, almonds soaked overnight Herbal teas (Brahmi, Tulsi, Ginger)

❌Avoid Cold drinks, raw salads at night, dry crackers (increase Vata) Excess coffee/tea Late nights, excessive screen time

Kindly message your reports 😊

Warm. regards Dr Snehal Vidhate

​From your description, you’re experiencing a range of symptoms including neck and shoulder pain, lower back stiffness and pain, a vibration feeling in your spine from the lower back to your head when you walk or speak, and palpitations in your head, chest, and all over your spine. You mentioned that medical tests have not revealed any underlying issues, and you are interested in an Ayurvedic perspective.

​In Ayurveda, these symptoms could be related to an imbalance in the Vata dosha. Vata is one of the three fundamental doshas (Vata, Pitta, and Kapha) and is associated with movement, air, and space. When Vata is aggravated, it can lead to various neurological, musculoskeletal, and circulatory symptoms.

​Here’s how I might interpret your symptoms: Pain and Stiffness: Vata is responsible for all movements in the body, including nerve impulses, blood circulation, and joint movement. An excess of Vata can lead to dryness, stiffness, and pain in the joints and muscles, which could explain your neck, shoulder, and lower back pain. Vibration and Palpitations: The vibrating and pulsating sensations you describe are classic signs of Vata imbalance. Vata governs the nervous system, and when it is aggravated, it can cause tremors, tingling, and a sense of internal vibration or “fluttering,” which you’ve described as palpitations. This could be due to nervous system overactivity or a disturbance in the flow of prana (life force) in the body.

​Spinal Symptoms: The spine is a key pathway for Vata, and symptoms along the spine from the lower back to the head are a strong indicator of a Vata imbalance affecting the nervous system and the flow of energy.

Possible Causes of Vata Imbalance:

​According to Ayurveda, Vata can be aggravated by various factors, including:

​Lifestyle: Irregular sleep patterns, a fast-paced and stressful lifestyle, and excessive physical or mental exertion.

​Diet: Consuming too much dry, cold, or raw food, or skipping meals.

​Environment: Exposure to cold, dry, or windy weather. Emotional State: Stress, anxiety, fear, and grief can all disrupt Vata. Ayurvedic Approach:

​ recommend a holistic approach to pacify the aggravated Vata. This would typically involve a combination of the following:
Dietary Adjustments: Favor warm, cooked, and nourishing foods. ​Include healthy fats like ghee and sesame oil. Avoid cold, dry, and raw foods. Eat regular meals at consistent times. Treatment 1) tab maha yog raj gugglu -2 tab 3 times with warm water after food 2) ashwagnadharishta - 10 ml 2 times after food with warm water

Therapies: Abhyanga (Self-Massage): Daily warm oil massage, especially with sesame oil, is highly recommended to nourish the nervous system, calm Vata, and improve circulation. Swedana (Herbal Steam Therapy): Gentle steam therapy can help relieve stiffness. Shirodhara: A continuous stream of warm oil poured on the forehead, which is very effective for calming the mind and nervous system .Lifestyle Modifications:

​Establish a regular daily routine (Dinacharya).

​Get adequate and consistent sleep.

​Practice gentle yoga, especially poses that calm the nervous system. ​Incorporate meditation and breathing exercises (Pranayama) to manage stress.

Brihatavata chintamani rasa 1 tab with honey twice daily Triyodashanga guggulu 2 tab twice daily after meals Ekangaveera rasa 2 tab twice daily with honey Aswagandha churna 1 tsp with milk twice daily Mahavishagarbha oil (topical application with light massage and followed by hot fomentation in the neck)

Advised for Marma Therapy (specific points will be stimulated by pressing them using hands) You should also go for Griva basti or patra pinda sveda (panchkarma therapies)

Start Trayodashang guggul 1-0-1 after food with water Brahmi vati 1-0-1 after food with water Cap Ashwashila 1-0-1 after food with water Apply kshirbala oil+ mahanarayan oil on neck, shoulder, lower back and spine area Avoid sour fermented foods.

You are experiencing neck pain, shoulder pain, lower back stiffness, and vibration sensations along your spine, along with palpitations in the head, chest, and spine. Since all your tests have come back normal, it’s unlikely to be a structural or cardiac problem. These symptoms are commonly linked to muscle tension, nerve irritation, or nervous system stress. Long-term stress, poor posture, prolonged sitting, or overuse of neck and back muscles can cause such symptoms. The vibration feeling can occur due to nerve irritation or heightened sensitivity of muscles, and palpitations may be stress-related. Often, these issues improve with gentle exercises, stress management, and supportive Ayurvedic therapy. Maintaining proper posture, gentle stretching, and strengthening back muscles are important.

Before starting treatment, please provide: Sleep quality Bowel movements Appetite Any recent emotional stress or anxiety

start with ,

Ama Pachana (first 3 days): Hingvashtak churna ½ tsp with warm water before meals Warm water with ajwain seeds 1 tsp in the morning

Internal Medicines (from day 4 onwards):

Ksheerabala taila 2 tsp orally with warm milk, twice daily Yogaraja guggulu 1 tsp with warm water after meals Ashwagandha churna ½ tsp with milk at night

External Therapy:

Abhyanga (self-massage) with Ksheerabala oil on spine, neck, and shoulders daily Warm compress on painful areas for 10–15 minutes

Diet & Food Nature: Prefer: Light, warm, cooked food; soups; whole grains; seasonal vegetables Avoid: Cold/raw food, processed food, caffeine, excess sugar Drink plenty of warm water to support digestion and circulation

Lifestyle & Exercise: Gentle yoga and stretching for spine, neck, and shoulders Avoid prolonged sitting or poor posture Short walks daily to improve circulation and reduce nerve tension Ensure 7–8 hours of sleep

Investigations & Follow-up: If symptoms persist, consider neurological evaluation or EMG for nerve function Monitor symptoms weekly and follow up after 20–25 days to assess response to Ayurvedic therapy

Warm regards & Concern: Most of these symptoms are manageable with Ayurveda and lifestyle changes Early intervention with massage, internal medicines, and posture correction can prevent chronic stiffness

Regular follow-up is important to adjust medicines and therapy based on progress

DR.KARTHIKA

These symptoms you’re describing can be related to an imbalance in vata dosha, as it governs movement and the nervous system. When vata is aggravated, it may lead to symptoms like pain, stiffness, nervous disturbances like palpitations, and vibrations. Since your tests are clear, it’s reasonable to explore this from a dosha perspective.

First, I would suggest to pacify vata through specific diet and lifestyle adjustments. Begin with your diet: consume warm, nourishing foods that are easy to digest. Include cooked grains like rice, khichadi, and add ghee to your meals. Avoid raw, cold, and dry foods, as well as stimulants such as caffeine.

Regular self-massage with warm sesame oil can also be beneficial. This helps in calming the nervous system and alleviating muscle stiffness. Follow this with a warm bath for enhanced relaxation.

Yoga and pranayama can be effective tools. Gentle asanas such as cat-cow pose, child’s pose, and pelvic tilts can aid in gentle spinal movement. Also, deep breathing exercises like nadi shodhana can balance your energetic flows and reduce nervousness.

Ensure a consistent sleep routine. Sleep at the same time daily, aiming for a minimum of 7-8 hours. This helps in resetting your body’s natural rhythms.

Lastly, as these symptoms have persisted for two months, it remains important to continue monitoring your condition. If the symptoms intensify or new ones emerge, seeking additional medical evaluation is crucial to rule out any underlying issue not yet identified.

Considering the symptoms described, it seems like there might be an underlying imbalance in Vata dosha, as per Ayurvedic perspective. Vata governs movement and activities of the nervous system, and its imbalance often leads to symptoms like pain, anxiety, palpitations and nervousness.

To begin addressing this condition, focus on balancing Vata dosha. One key aspect is diet. Prioritize warm, nourishing foods; emphasize cooked rather than raw meals. Incorporate healthy fats like ghee or sesame oil, as they are grounding and lubricating. Avoid cold, dry, or overly light foods, like salads or dry grains, as they can aggravate Vata.

Herbal remedies may also assist in managing symptoms. Ashwagandha is often recommended for its anxiolytic and nervine properties. Take Ashwagandha churna (powder) with warm milk once daily, preferably at night, for its calming effects. Brahmi, another herb, could also be beneficial to support nervous system balance. A Brahmi leaf decoction or capsule can be taken in the morning.

Daily Abhyanga, or self-massage using sesame oil, can help reduce stiffness and stabilize Vata. Warm the oil slightly before use, and massage the body from head to toe then take a warm shower after 15-20 minutes to allow absorption.

Practice Pranayama, specifically Anulom Vilom or Nadi Shodhana — gentle alternate nostril breathing, for 10-15 minutes daily. This helps in calming the mind and reducing stress.

If symptoms persist despite these adjustments, or increase in severity, a consultation with a healthcare professional for a comprehensive evaluation is advisable. There could be subtle neurological implications that need attention and overseeing by specialists. Ensure stress management with meditation and regular sleep patterns to support holistic healing.