/

/

Skin and Hair Disorders

/

Seeking Permanent Solution for Thinning Hair Due to B12 Deficiency

Skin and Hair Disorders

Question #51317

3 hours ago

61

Seeking Permanent Solution for Thinning Hair Due to B12 Deficiency - #51317

Client_a194ad

I have B12 deficiency since 2/3 years. My hair is thining day by day.now I am taking thickify tablets and the heath of the hair is good while taken this tablet. So I need permanent solution for volumious hair

How long have you been experiencing hair thinning?:

- More than 2 years

Have you made any dietary changes recently?:

- I am unsure

Do you experience any other symptoms related to your hair or health?:

- Yes, I have dry scalp

FREE

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous

Get expert answers anytime, completely confidential. No sign-up needed.

CTA image

Doctors' responses

Dr. Mali Shruti Yuvraj

Bachelor of Ayurvedic Medicine and Surgery

B12 oral supplements will be difficult for digestion and absorption. Go with multivitamin injection by approaching to your nearby physician.
Also include Eggs, Nuts like soaked almonds, pumpkin seeds, flaxseeds
Buttermilk, coconut water in your daily diet.
Vegetables like methi, spinach.
Fruits - Bananas, oranges, kiwi, papaya, Gauava.
Take ghee along with warm food.
To improve your absorption of food:
1. Kamduga rasa 1 Tid before food
2. Hingvashtaka Churna 1/2 tsf with butter milk after food in afternoon and night.

0 replies

Bachelor of Ayurvedic Medicine and Surgery

For vitamin B 12 deficiency u should take more of green leafy vegetables and in non veg mutton liver
And along with those things start with
Narasimha rasayana 1tsp in the morning empty stomach followed by a glass of warm water
Punarnavasavam 5 ml with 10 ml of water twice a day after food

Your personalized treatment is ready

The doctor has prepared a personalized treatment plan for you.

Kerala Ayurveda Punarnavasava

Kerala Ayurveda Narasimha Rasayanam Ghritham

Your personalized treatment is ready

The doctor has prepared a personalized treatment plan for you.

Kerala Ayurveda Punarnavasava

Kerala Ayurveda Narasimha Rasayanam Ghritham

0 replies

Speech bubble

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

Related questions

Popular questions

Can Kachanar Gugulu reduce a 7.5 cm fibroid at age 47?

Does Chronic Stress Cause Permanent Neuron Damage?

Are there any side effects of TantraMax and how should it be taken?

How to Eliminate Ama and White Coating on Tongue?

How can I satisfy my girlfriend despite my concerns about size?

Seeking Alternatives for Anal Spasms Treatment

Concerns During Kitchari Cleanse: Itchy Skin and Sleep Disturbance

Should I take Baidyanath Dhatupaushtik Churna for my health issues?

Weight Loss Strategies for PCOS

Concern about Size and Relationship Satisfaction

Are there any side effects of TantraMax and how should it be taken?

Can Shatavari Help with Postmenopause Imbalances and Vaginal Atrophy?

Presentation on Blindness Causative Factors and Ayurvedic Perspectives

Seeking Advice on Weight Gain and Nut Consumption

Persistent Respiratory Symptoms After COVID-19

Mouth Ulcers and Burning Sensation from Chewing Pan

Seeking Relief from Long-term Constipation, Gas, and Bloating

Struggling with High Pitta for 2 Years

Seeking Ayurvedic Remedies for Tooth and Gum Pain

Recurring Nail Infections on Right Hand Finger

Struggling with Underweight and Frequent Illness

Seeking Permanent Solution for Thinning Hair Due to B12 Deficiency

Long-term Constipation Relief Options

Severe Cough and Chest Congestion with Stomach Cramps

Seeking Help for Persistent Respiratory Symptoms Post-COVID

Can I take neem tablets long-term for skin irritation?

Concerns About Melasma and Uneven Skin Tone

Seeking Ayurvedic Treatment for Olfactory Neuroblastoma

Diet Suggestions to Prevent Cold Sore Outbreaks

Struggling with Multiple Health Issues at 18

Bedwetting Concerns for My 14-Year-Old Daughter

Natural Treatment for Intestinal Cancer with Liver Metastasis During Ongoing Chemotherapy

Effectiveness of Patanjali Medicines for Diabetes Management

Is it a good sign that I'm coughing up mucus after using trikatu for sinusitis?

Dealing with Multiple Health Issues: Piles, Joint Pain, and More

How to Detoxify the Pineal Gland and Improve Its Function?

Seeking Ayurvedic Help for Irregular Menstruation After PCOS

Diet Recommendations for Alcoholic Fatty Liver and Anxiety

How can I regain strength to stand up from my wheelchair and manage my diabetes?

Persistent Itching and Bumps on My Chin

Seeking Advice on Weight Gain and Nut Consumption

Home Remedies for Diabetes, High Blood Pressure, and Weak Muscles

Brahmi Dosage and Usage for a 63-Year-Old Male

Seeking Relief from Migraine Pain

Seeking Ayurvedic Treatment and Yoga for Sciatica

Seeking Ayurvedic Remedies for Migraine Relief

Is Vasu Alert Tablet Safe for Anxiety Treatment?

Seeking Ayurvedic Advice for Fibroids and Heavy Bleeding

Seeking Ayurvedic Treatment for My Son's Cardiac Effusion

How to Boost Energy and Overcome Fatigue?

Latest reviews

Nevaah

1 hour ago

Thanks a ton for this advice. Your suggestions were clear and easy to follow. I’m already feeling a lot more hopeful about improving my sleep.

Thanks a ton for this advice. Your suggestions were clear and easy to follow. I’m already feeling a lot more hopeful about improving my sleep.

Olivia

1 hour ago

Thank you so much for this advice. Your tips on breathing exercises and lifestyle changes sound promising. Feeling more hopeful now!

Thank you so much for this advice. Your tips on breathing exercises and lifestyle changes sound promising. Feeling more hopeful now!

Miles

1 hour ago

Thanks a bunch for the comprehensive answer! Totally appreciated your clear guidance and feel more hopeful now. Love the practical steps!

Thanks a bunch for the comprehensive answer! Totally appreciated your clear guidance and feel more hopeful now. Love the practical steps!

Zayden

1 hour ago

Thanks a lot for the advice! Your detailed response was really helpful and gave me hope. Appreciate it!

Thanks a lot for the advice! Your detailed response was really helpful and gave me hope. Appreciate it!

© 2024 Ask Ayurveda. All rights reserved.