Question #19928
80 days ago
3,403
How to reduce body acid,ulcers,constipation and nausea with acid reflux - #19928
Nozi
I've been on PPI since 2019 but still suffer from hyperactivity ,constipation ,nausea ,I recently lost weight not sure f it's because of Anxiety or this medical issues,can't eat spicy food,don't smoke or drink
Age: 35
Chronic illnesses: GERD,MDD and Anxiety
Stomach issues
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid spicy,oily and packed food.
Regular use of buttermilk and raw vegetables and fruits.
Tab.Yashtimadhu
2-0-2
Tab.Guduchi
2-0-2
done
Accepted response
0 replies
Nozi, your long-term use of PPIs (proton pump inhibitors) since 2019 along with persistent hyperacidity, constipation, nausea, and weight loss suggests that your gut health might be compromised.
Slowly taper ppis
Eat small and frequent meals
Include probiotics
Triphala churna 1/2 tsp with lukewarm water at night
Ashwagandha capsule once daily with water
Alovera juice 10 mL once daily
Follow this and let me know
0 replies
Hello Nozi,
Firstly avoid PPI for long term try to reduce the dosage by taking this following medicine.
As PPI will destroy the good bacteria in stomach & normal GUT health.
Severe gastritis will also lead to anxiety issues.
Avoid spicy sour sweet food, oily fried items, processed foods coffee and tea, aerated juices
Take yogurt or jeera Buttermilk before food in afternoon.
1) Madhiphala rasayana 3tsf-3tsf-3tsf with 3tsf water before food
2) kamadugha ras 1-0-1 after food
3) triphala choorna 0-0-1/2tsf with glass warm water at bedtime.
Thank you
0 replies
Hello Nozi, The prolonged use of PPIs (Proton Pump Inhibitors) can also affect the stomach's ability to produce acid, leading to imbalances that may worsen digestive symptoms like nausea and constipation. In Ayurveda, your symptoms could indicate an imbalance in both Pitta and Vata doshas, leading to digestive issues and anxiety-related symptoms. To support your body, we might focus on calming treatments with herbs like Triphala, licorice, and Ashwagandha, which can soothe the digestive system and help with anxiety. Have you had any recent blood tests or gastrointestinal investigations, like an endoscopy or stool tests, to assess how your body is responding to long-term PPI use?
0 replies
Hello Nozi
Stop junk food and oily food
Treatment 1.kumari asav Syrup 15ml Morning and 15ml evening after meal 30 minutes later
2.avipattikara churna 1 teaspoon powder with hot water after meal 30 minutes later both time morning and evening
3.Multani Pachmeena Syrup 10ml morning and 10 ml evening after meal
Please continue these medicine i wish your ppi will b stop and no more constipation and acidity
0 replies
Your situation sounds quite challenging, especially having dealt with it for an extended period. It appears you're dealing with an imbalance that may involve acidic digestion, possible Pitta dosha aggravation, all of which can manifest as hyperacidity, ulcers, constipation, and nausea.
Firstly, let’s address your diet. Since you're sensitive to spicy foods, it’s crucial to focus on a Pitta-pacifying diet. Opt for cooling foods like cucumber, melon, leafy greens, and coconut water. Avoid sour, salty, and pungent tastes, which can increase Pitta. Include whole grains like oats, quinoa, and rice that support a smoother digestive process.
As you're also experiencing constipation, consuming fibrous fruits like pears and papayas can be beneficial. Ghee, taken with warm milk at night, can aid in bowel movement as well. Ensure your meals are at regular intervals—this balances the agni or digestive fire, preventing further aggravation.
Stress and anxiety might contribute to your weight loss and digestive issues. Regular practice of Pranayama, particularly Nadi Shodhan and Ujjayi Breathing, can calm the mind and support digestion. Sleep hygiene is vital too; aim for 7-8 hours of restful sleep to aid overall recovery.
Although you're on PPI medication, Ayurvedic support such as herbs might complement your regimen. Consider consulting with an Ayurvedic practitioner to integrate herbs like Amalaki or Yashtimadhu, which are known for their soothing effects on the stomach lining and can assist in reducing acidity.
For nausea, ginger tea or fresh ginger slices soaked in honey can be beneficial. Ensure you take small sips throughout the day rather than drinking all at once.
If your symptoms persist or worsen, or if the weight loss continues unexpectedly, seeking further medical evaluation might be necessary to rule out other underlying causes. Safety is paramount, and integrating these recommendations with guidance from your healthcare professional could deliver the best outcome for your health.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
87 days ago
100 INR (~1.17 USD)
7 answers
What Shd I do to lose weight?
Adha Selvaraj
87 days ago
300 INR (~3.51 USD)
12 answers
Hashimoto's n hypothyroidism
Sahrish
87 days ago
200 INR (~2.34 USD)
8 answers
Problem in L4 -L5 stage 1
Pinky
86 days ago
100 INR (~1.17 USD)
10 answers
How to overcome Hyperacidity?
Pritam
86 days ago
200 INR (~2.34 USD)
15 answers
can we eat spinach and curd together
Noah
7 minutes ago
FREE
0 answers
can we eat curd with chicken
Savannah
18 minutes ago
FREE
0 answers
how to remove chin hair permanently at home
Victoria
29 minutes ago
FREE
0 answers
is upma good for diabetes
Theodore
40 minutes ago
FREE
0 answers
what is safe to take for constipation while pregnant
John
51 minutes ago
FREE
0 answers
where to watch aarya
Daniel
1 hour ago
FREE
0 answers
how to apply indigo powder
Dylan
1 hour ago
FREE
0 answers
which capsule is best for hair
Ava
1 hour ago
FREE
0 answers
how to make henna paste for hair
Charles
1 hour ago
FREE
0 answers
is amla oil good for hair
Olivia
1 hour ago
FREE
0 answers
how to mix henna for hair
John
1 hour ago
FREE
0 answers
which juice is best for glowing skin
Audrey
1 hour ago
FREE
0 answers
who was patanjali
Julian
1 hour ago
FREE
0 answers
which multani mitti is best for skin whitening
Andrew
1 hour ago
FREE
0 answers
what is kuttu atta
Violet
1 hour ago
FREE
0 answers
how to apply ghee on face overnight
Logan
2 hours ago
FREE
0 answers
how to stop hair fall immediately naturally at home
Mia
2 hours ago
FREE
0 answers
how to use hibiscus powder for hair
Lillian
2 hours ago
FREE
0 answers
ti watch girl porn after watching for while i lostintrest in women and now getting acctracted to male sex
saddam Chauhan
2 hours ago
FREE
1 answers
can we apply multani mitti on hair
Sofia
2 hours ago
FREE
0 answers
how to make attar at home
Henry
2 hours ago
FREE
0 answers
which multani mitti is best
William
2 hours ago
FREE
0 answers
how many soya chunks in 50 gm
Christopher
2 hours ago
FREE
0 answers
how many figs to eat per day
Ava
2 hours ago
FREE
0 answers
is multani mitti good for pimples
Violet
2 hours ago
FREE
0 answers
Is there any treatment for hirayama disease
mlx
3 hours ago
300 INR (~3.51 USD)
3 answers
does shilajit boost testosterone
Owen
2 hours ago
FREE
0 answers
how to use ghee for skin whitening
Henry
2 hours ago
FREE
0 answers
can we take shilajit empty stomach
Luke
3 hours ago
FREE
0 answers
how custard powder is made
Anthony
3 hours ago
FREE
0 answers
how to make herbal tea at home
Jayden
3 hours ago
FREE
0 answers
are condoms 100 safe
Asher
3 hours ago
FREE
0 answers
how sooji is made
Mateo
3 hours ago
FREE
0 answers
How to cure Keloid in Ayurveda?
Vishal
3 hours ago
FREE
1 answers
how to take gond katira with milk
Charlotte
3 hours ago
FREE
0 answers
which juice is good for cough and cold
Hannah
3 hours ago
FREE
0 answers
how to increase b12 naturally
Paisley
3 hours ago
FREE
0 answers
is overthinking a disease
Daniel
3 hours ago
FREE
0 answers
can ashwagandha increase height
Mateo
3 hours ago
FREE
0 answers
how much time multani mitti on face
Isabella
3 hours ago
FREE
0 answers
Regarding beard growth queiries
Randeep
4 hours ago
FREE
1 answers
how to do jal neti
Amelia
4 hours ago
FREE
0 answers
how to check purity of honey
Joshua
4 hours ago
FREE
0 answers
can we drink amla juice daily
Christopher
4 hours ago
FREE
0 answers
Memory Power and Cognitive Function
Ashutosh Pandey
4 hours ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.