Seeking Guidance for Fast Ejaculation and Mental Overstimulation - #51862

Dear Doctor, I hope you are doing well. I would like to consult you regarding a personal health concern. For the past few years, I have been experiencing very fast ejaculation (around 60 seconds or less) after watching any sex content video. I believe this may be related to mental overstimulation and stress. I had a history of excessive exposure to pornographic and sexual content for more than 12 years. and I have a history of masturbation since the age of 14. Over the past year I am now actively trying to control and completely stop this habit and improve my lifestyle. Along with this, I sometimes experience anxiety, intrusive thoughts, and mental fatigue OCD. I have been considering natural herbs such as Ashwagandha, Safed Musli, and Shilajit, but I would prefer to take them only after receiving professional advice. For your information: Age: 30 years Marital status: Unmarried Currently working in Saudi Arabia I had high cholesterol and high blood pressure once in the past and took medication for two months. It is now under control. Could you please guide me on the appropriate Ayurvedic treatment, herbs, or lifestyle plan for my condition? I would also appreciate the possibility of an online consultation if available. Thank you for your time and guidance.