Can I get Ayurvedic treatment or advice to stop masturbation? - #56374

हाँ, यदि हस्तमैथुन की आदत बहुत अधिक है या उसे नियंत्रित करने में कठिनाई हो रही है, तो किसी योग्य आयुर्वेदिक चिकित्सक से परामर्श ले सकते हैं। Ashwagandha Churna 5 g रात को दूध के साथ। Brahmi Vati 1 टैबलेट दिन में 2 बार भोजन के बाद। Shankhapushpi Syrup 10 ml दिन में 2 बार। साथ में: नियमित व्यायाम करें। पर्याप्त नींद लें। अश्लील सामग्री से बचें। ध्यान और प्राणायाम करें।

••Ek Ayurvedic doctor hone ke naate main aapko poori tarah aashwast karna chahta hun ki Ayurveda mein iska bohot hi prabhavi aur surakshit ilaaj maujood hai. Ayurveda mein ise ‘Shukra Dhatu’ (reproductive tissue) ke santulan aur man ke niyantran se jodkar dekha jata hai. ••Mansik Niyantran aur ‘Satvavajaya Chikitsa’ Hastmaithun (masturbation) ki aadat aksar mansik tanaav, chinta, ya khali pan ki wajah se badhti hai. Ayurveda mein man ko shaant karne aur ichha-shakti (willpower) ko majboot karne ke liye kuch bohot hi behtareen Medhya Rasayana (brain tonics) hain: ••Brahmi aur Shankhpushpi: Yeh man ko shaant karti hain, tanaav kam karti hain aur anavashyak vicharon ko rokti hain. ••Ashwagandha: Yeh nervous system ko takat deti hai aur tanaav (stress) paida karne wale hormones ko niyantrit karti hai. 2. Shukra Dhatu aur Sharirik Takat (Vajikarana Therapy) Aksar zyada hastmaithun se sharir mein kamzori, thakan ya mansik glani (guilt) hone lagti hai. Ayurveda mein Vajikarana aur Rasayana chikitsa hai jo sharir ko dobara urjavan banati hai: ••Shilajit aur Safed Musli: Yeh sharir ki khoyi hui urja aur stamina ko wapas lati hain. ••Shatavari aur Kapikacchu: Yeh Shukra Dhatu ko poshish (nourish) karti hain aur neurological control ko behtar banati hain. 3. Dincharya aur Lifestyle mein Badlav Sirf dava khana kafi nahi hota, Ayurveda ke mutabiq aapko apni Dincharya (daily routine) badalni hogi: ••Yogasan aur Pranayama: Bhastrika, Anulom-Vilom, aur Kapalbhati karne se man par niyantran badhta hai aur sexual energy pure sharir mein circulate hoti hai. ••Satvik Aahar: Zyadatar mirch-masale, processed food aur tamasik aahar se bachein, kyunki yeh man mein chanchalta aur kaam-bhavna ko zyada uksate hain.