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How to retain energy and convert ojas after years of frequent masturbation?
Sexual Health & Disorders
Question #56575
20 days ago
6

How to retain energy and convert ojas after years of frequent masturbation? - #56575

Client_17d6db
FREE

Im mastrubution start at age 14 years untilll 24 years old per 3 times till 26 the age monthly 4 times what condition is their fatgue and how retain energy and conevert ojas

How long have you been feeling fatigued?:

- Less than 1 month

How would you describe the intensity of your fatigue?:

- Moderate — affects daily activities

Do you experience any other symptoms along with fatigue?:

- Difficulty concentrating

How is your overall diet and nutrition?:

- Balanced and nutritious

How would you rate your stress levels currently?:

- Moderate — some stress

How much physical activity do you engage in weekly?:

- 1-2 days

Have you made any lifestyle changes recently?:

- Dietary changes
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