Avoid spicy food and milk and milk products Do nasya with cow ghee 2 drop each nostril Tab triphala 0-0-2 at night Kumarashav 10 ml 2 times after food Ashwagandha lehyam 1 tsp after food Neelbringadi keram apply on saclp 45 mnt than wash your hair naturally shappoo
Namaste, Itchy scalp with needle-like sensation, especially with sun, exercise, or spicy food, can be related to heat in the body, scalp sensitivity, or mild inflammation. Combing in different directions with a wide-tooth comb usually does not cause harm, but frequent or rough combing can irritate the scalp and increase itching. Simple measures that may help: Avoid excess sun exposure and very spicy, oily foods. Use gentle hair care, avoid harsh shampoos and frequent chemical products. Do regular oil massage with cooling oils like coconut oil to soothe the scalp. Keep the scalp clean but avoid over-washing. Manage body heat with proper hydration and diet. If itching is severe or persistent, it is better to check for dandruff, fungal infection, or scalp conditions. Ayurvedic medicines sometimes used to support scalp health include: Amla – traditionally used to help reduce body heat and support hair health. Bhringraj oil – commonly used to soothe the scalp and support hair growth. Consult me for more advice and suggestions on the above medicines.
• Neelibringadi Keram (200 Ml) - Kerala Ayurveda (Neelibringadi Keram 200 Ml) — x2
1) gandhak Rasayan- 1 tablet twice daily with water 2) kaishore gugglu- 2 tab twice daily after meals 3) panch nimbadi churna- 3 gm 1 times daily with warm water Mix neem oil and karanj oil in equal amount apply the scalp 30 minutes before washing boil triphala churna in water cool it and strain use this as a final rinse after hair wash for immediate relief from needle ike heat sensation apply fresh aloe vera gel Increase intake of bitter and sweet taste like water Gourd pomegranate soaked Almonds keep comb and pillow case clean use Wide tooth wooden comb maintain high water intake avoid is strictly limit Spice salty and fermented food avoid washing hair with hot water
Avoid direct Sun rays exposure, use hat or use umbrella when going out during the day. Avoid processed foods, fast foods, spicy foods.
Itching in scalp with pricking like sensation is a issue in which the skin of the scalp is affected which may be due to some fungal infection or any similar things so please do consult a tricologist and take proper course of treatment Thank you
Seborrheic dermatitis ? Take Gandhak rasayana 1tab bd AF Pancha tiktha ghrita Guggulu 1tab bd AF Arogya vardini vati 1tab bd AF AYURVEDIC Kottakkal antidandruff shampoo Durdurpathradhi hair oil external application Avoid oily spicy food meat alcohol smoking u ll get results
Hello, Along with that, please check if you have lost appetite/lost body weight/feeling feverish in the evenings. If not the following will help: 1. Sidharthaka snana churna(vaidyaratnam) - Make paste by mixing with water; apply the paste over the scalp and wash it off after 15 minutes with plain water. 2. Oil for head-Darunaka thailam(vaidyaratnam) Take care, Kind regards.
THE ITCHY SCALP WITH PRICKLING SENSATION THAT INTENSIFIES WITH SUN EXPOSURE EXERCISE OR SPICY FOOD INDICATES PITTA AGGRAVATION IN THE SCALP PITTA CAUSES HEAT IRRITATION AND SENSITIVITY MANIFESTING AS PRICKLING BURNING OR ITCHING INCREASED BLOOD FLOW TO THE SCALP DURING EXERCISE OR SPICY FOOD CAN WORSEN IT COMBING HAIR GENTLY IN DIFFERENT DIRECTIONS WITH A WIDE TOOTH COMB IS SAFE BUT HARSH OR QUICK COMBING CAN IRRITATE THE SCALP AND INCREASE PITTA ITCH APPLY COCONUT OR BRAHMI OIL LIGHTLY TO THE SCALP LEAVE FOR 20 TO 30 MINUTES BEFORE WASHING WITH MILD NATURAL SHAMPOO AVOID HOT WATER AND CHEMICAL SHAMPOOS INCLUDE COOLING FOODS LIKE CUCUMBER MELON LAUKI AND AVOID SPICY FRIED OR OILY FOODS DRINK LUKEWARM OR ROOM TEMPERATURE WATER YOGRAJ GUGGUL 250 MG ONE TABLET TWICE DAILY AFTER FOOD BRAHMI CAPSULE 500 MG ONCE DAILY TRIPHALA CHURNA 3 GM WITH WATER BEFORE SLEEP CAN BE TAKEN UNDER SUPERVISION TO CALM HEAT SUPPORT HAIR HEALTH AND REDUCE ITCH COMB GENTLY AVOID SCRATCHING WITH NAILS COVER HEAD DURING SUN EXPOSURE
Hi You can take Tab neemol 2 BD Tab gandhak rasayan 2 BD For local application apply dhaturpatradi tailam
Namaste 🙏 The symptoms you described—itchy scalp with a needle-like sensation that worsens with sun exposure, exercise, spicy food, or after combing—may occur due to several scalp conditions. Common possibilities include Seborrheic Dermatitis, Fungal Infection, or sometimes Psoriasis affecting the scalp. Since these conditions can look similar but require different treatments, it is advisable to consult a qualified doctor or dermatologist first for proper diagnosis before trying medications or remedies. Regarding combing: Using a wide-tooth comb gently is generally fine, but frequent or rough combing in different directions can irritate the scalp further, especially if there is inflammation or infection present. What you can do meanwhile Keep the scalp clean and dry. Avoid very spicy foods, excessive sun exposure, and heavy sweating if they trigger itching. Use mild hair cleansers and avoid harsh chemical products. Do not scratch the scalp as it can worsen irritation. Once the exact cause is identified, the treatment can be planned properly and the itching can be managed effectively. Your Diet and gut health should also be considered before.
Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ✔️Do’s✔️ Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. 🧘♀️ Yogasan : 🧘♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana 🧘♀️ Pranayam: 🧘♀️ 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom ❌Don’ts:❌ Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake. 💊Medication 💊 Cap. Marvin 2 caps twice a day before food. Tab. Gandhak Rasayan 2 tabs twice a day before food. Tab. Liv 52 DS 1 tab twice a day before food. Syp. Patankar Kadha 2 tsp with half a cup of warm water before food. Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.
HELLO, This pattern suggest scalp irritation with heat triggered itching, often seen with pitta-vata aggravation in Ayurveda, and sometimes associated with dandruff, sweat sensitivity, dry scalp, or scalp inflammation AYURVEDIC VIEW Your triggers- sun, exercise spicy food, and combinig- point towards -Pitta increase= heat, burnin, prickling, irritation -Vata involvement= needle like sensation, dryness, sensitivit -sometimes mild kapha/dandruff may also add itching DIET MANAGEMENT -cooling foods= cucumber, bottle Gourd, coconut water, coriander, amla -warm but light meals -adequate water -fresh fruits like pomegranate, sweet apple, pear AVOID STRICTLY -Spicy, oily, fried food -very sour foods -excess tea, coffee -fermented , junk, and very hot foods -too much red chilli, garam masala SCALP CARE -Apply gentle cooling oils 2-3 times/week= bringaraj oil -If scalp is very itchy/hot, use a small amount and keep for 30-60 min before wash -Wash scalp with a mild herbal or gentle shampoo -do not use very hot water on scalp -avoid strong scratching with nails HOME MEDICATIONS 1) AMLA POWDER= 1 tsp with warm water in morning 2) ALOE VERA JUICE or fresh gel on scalp for 15-20 min before wash can soothe heat and itching 3) NEEM based scalp wash may help if dandruff or stickiness is present LIFESTYLE -avoid direct sun on scalp -wash sweat after exercise -manage stress and poor sleep, as both can worsen itching -do not keep scalp dirty with sweat/oil buildup for long ABOUT COMBING Yes, very harsh combing or repeated combing In different directions can irritation an already sensitive scalp USE -wide tooth comb -gentle strokes -do not comb aggressively or scratch while combining -avoid combing many times a day if it increases symptoms Cool pitta, calm vata, avoid heat /spice/ sun, use gentle bringaraj oil, mild scalp wash and avoid rough combing DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
✓Medicines Haridrakhand – 5 gm at night with warm water Neem capsule (Himalaya or Patanjali) – 1 capsule twice daily after food Gandhak Rasayan – 125 mg twice daily after food with water Bhringraj powder – 3 gm night with water ✓External (Daily) Neem oil + Coconut oil (1:3 ratio) – apply very thin layer on scalp 2–3 times/week at night and leave 2–3 hours or overnight then wash with mild herbal shampoo (Neem/Triphala-based) Alternate nights: Bhringraj oil (Kottakkal or Khadi) – light massage, leave overnight ✓Daily Must-Do Comb only with wide-tooth wooden comb – gentle, one direction only, do not comb aggressively or change direction multiple times a day (irritates follicles & worsens itch) Avoid sun exposure on scalp (wear cap/hat) or use umbrella No spicy/sour food, limit heat-generating foods (garlic/onion excess, fried) Wash hair 2–3 times/week only with lukewarm water (hot water worsens itch) Regards Dr Gursimran Jeet Singh MD Panchakarma