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Haircare Routine for Pitta Dosha
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Skin and Hair Disorders
Question #51865
1 hour ago
36

Haircare Routine for Pitta Dosha - #51865

Nelia

What is the haircare routine for Pitta dosha? What ingredients in haircare should I use? My hair is of low porosity.

How often do you wash your hair?:

- Once a week

What type of hair products do you currently use?:

- No specific preference

Do you experience any specific scalp issues?:

- Dandruff
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Doctors' responses

—For Pitta dosha, haircare should be cooling and gentle. Use light oils like coconut or amla for scalp massage, and a mild herbal shampoo with aloe vera, neem, or shikakai. Since your hair is low porosity, choose lightweight products and avoid heavy oils or heat. —Rx 1)Bhringrajasava – 15 ml + equal water, BD after food. 2)Amla Churna – 3 g HS with lukewarm water. 3)Bhringraj Taila – Kesha Abhyanga 2–3 times/week, keep 30–60 min before wash. ----External: Hair wash with herbal cleanser containing Shikakai / Neem / Aloe vera – 2–3×/week. ----Pathya (Advice): Cooling diet, include Amla and Coconut. Avoid excessive heat, spicy food, and chemical hair products


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Thanks, doc! This was spot on and really helped clear my doubts. Appreciate the detailed advice on dosages, super helpful! 🙌
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Thanks a lot for the helpful info! Really put me at ease and gave me a clear direction on what to consider. Appreciate it tons!
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11 hours ago
really helpful answer! appreciate how thorough it was and gave me reassurance on what I was doing. thanks a lot!
really helpful answer! appreciate how thorough it was and gave me reassurance on what I was doing. thanks a lot!