What oil or shampoo should I use for my thin hair to grow long quickly, and how often should I oil it?

Question #55989

2 hours ago

What oil or shampoo should I use for my thin hair to grow long quickly, and how often should I oil it? - #55989

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Chote patle balo ko jaldi ghana lamba karne ke oil or shampoo kons istemal karna chahiye hafte me kitne bar oiling karna kitne ghante oil lagane ke baad wash karna chahiye ?

How long have you been experiencing thin hair?:

- More than 6 months

Have you noticed any specific triggers that may have affected your hair growth?:

- No clear triggers

How often do you currently wash your hair?:

- Every day

What is your typical diet like?:

- Balanced and nutritious

Do you have any other hair or scalp issues?:

- Hair fall

How do you usually style your hair?:

- Natural, no styling

Have you used any oils or shampoos in the past for hair growth?:

- Yes, but they didn't work

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Doctors' responses

Dr. Harsh Khandelwal

Bachelor of Ayurvedic Medicine and Surgery

2 hours ago

Best Ayurvedic Oils (Baal Ghana aur Lamba Karne Ke Liye)
​Baalon ki jado (roots) ko poshan dene ke liye aapko niche diye gaye telon mein se koi ek chunnna chahiye:
••​Bhringraj Taila / Maha Bhringraj Taila: Bhringraj ko “Keshraj” (king of hair) kaha jata hai. Yeh hair follicles ko active karta hai, jisse naye baal ugte hain aur baal jaldi ghane hote hain.
••​Neelibhringadi Taila: Agar baal patle hone ke sath-sath jhad rahe hain, toh yeh tel sabse best hai. Yeh baalon ki thickness badhane mein bahut asardaar hai.
••​Kesh King ya Kottakkal Malatyadi Tailam: Agar scalp par halka dandruff ya dryness hai, toh yeh jado ko majboot karne mein madad karte hain.
​2. Best Ayurvedic Shampoos (Gentle Cleansing)
​Bazar ke chemical-rich ya sulphate/paraben wale shampoo se baal aur patle ho jate hain. Aapko Mild ya Herbs-based shampoo istemal karna chahiye:
••​Kesh King Scalp and Hair Ayurvedic Shampoo
••​Kadi Natural Bhringraj / Amla & Reetha Shampoo
••​Patandali Kesh Kanti Hair Cleanser (Milk Protein ya Anti-dandruff, aapke scalp ke mutabik)
​Ghar ka nuskha: Agar ho sake toh Amla, Reetha, aur Shikakai ke powder ko pani mein bhigo kar usse baal dhoyen. Yeh sabse shuddh aur natural cleanser hai.
••Hafte mein kitni baar oiling karein? Hafte mein 2 se 3 baar. Roz tel lagane se scalp ke pores band ho sakte hain aur mitti chipak sakti hai, jisse hair fall badh sakta hai.
••Tel kitne ghante laga kar rakhna chahiye? Kam se kam 1 se 2 ghante. Itna samay baalon ki jado mein tel sokhne (absorption) ke liye kafi hai.
••Kya raat bhar tel laga kar chhod sakte hain? Nahi (Avoid karein). Ayurveda ke mutabik raat bhar tel lagakar chhodne se scalp par Kapha aur mitti jama hoti hai, jisse jado mein kamzori aa sakti hai. Sirf 1-2 ghante pehle lagana hi sabse sahi hai.

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