Effectiveness of Medicines for Pitta-Ama and Mild Vata Imbalance - #51857

Hello Shanaya you are having acid reflux or a heartburn with poor appetite And Yes according to your symotoms it is pitta aggrevation along with vata imbalance you are planning to take 1.Sootshekhar rasa 2.kamdugha ras 3.Avipathikara churna This is one of the common combination used in acid reflux conditions I will tell you about each 1.Sootshekhar ras -It is used for Hyperacidity and gastritis -It helps to reduce pitta and also ama You can take this with normal water or with warm milk (if you can tolerate milk very well) 2.Kamdugha plain- It is cooling in nature -balances pitta it helps to reduce burning sensation and also soothes the gastric lining Anupana-With normal water or warm milk if tolerated 3.Avipathikara Churna -helps in regulating the bowel movement -acts as a gentle detoxification Anupana - warm warm milk or warm water WILL THIS COMBINATION WILL WORK? Yes -this will reduce burning sensation -pacify pitta -soothes gastric lining Along with this Diet and lifestyle also plays a major role take more of mildly spiced foods -Soaked raisins -pomogranate -coconut water -Adequate hydration AVOID-Very spicy food, tea or coffee on empty stomach fermentated foods , junk food Lifestyle advice- -have regular meal timing -Dont skip any meal -Have a 100 steps after dinner Wishing you a good digestive health Warm Regards Dr Snehal Vidhate