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How can I boost my stamina
Sexual Health & Disorders
Question #19970
18 days ago
5,670

How can I boost my stamina - #19970

Om

My dick is small and i have a problem of premature ejaculation all time. My dick is almost 4 inch at hard that's the main problem girls don't want so smallll

Age: 23
Chronic illnesses: No
Sex problem
100 INR (~1.18 USD)
Question is closed

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Doctors’ responses

Dr. Narendrakumar V Mishra
I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.
18 days ago
Avoid addiction if any. Avoid spicy,oily and junk food. Regular exercise. Tab.Confido 2-0-2 Cap.Semento 1-0-1 Count plus granules 15gms twice with milk

0 replies
Dr. Nikitha N
10 years experience in the field of ayurveda Treated more than 4000 to 5000 patients with joint disorders, PCOD, Female infertility, Asthma, Psoriasis, Obesity, Menstrual problem, Fatty liver etc..
18 days ago
5
Hello Om, Avoid spicy food oil fried items processed foods, coffee aerated juices. 1) cap shilajit gold 1-0-1after food 2) Vita -ex massage oil for massaging purpose Thank you

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
18 days ago
4.82
Hi Om, I understand your concern. Can you tell me if you experience any stress or anxiety related to sexual performance, or if you’ve noticed any changes in your energy or sleep patterns? How is your digestion, and do you often feel fatigued or low in vitality? Ayurveda recommends strengthening Vata and Kapha doshas with herbs like Ashwagandha and Shatavari to improve stamina and sexual health. A balanced diet with warm, nourishing foods and regular exercise may also help increase energy and vitality.
Accepted response

0 replies
Dr. Anmol Kumar
I am a practicing General Physician with a strong foundation in diagnosing and treating a wide range of acute and chronic medical conditions. My role involves serving as the first point of contact for patients seeking care for everyday health concerns, offering comprehensive assessments and personalized treatment plans that address the root cause of illness rather than just the symptoms. I approach each case with attention to detail, whether it's managing a fever, infection, gastrointestinal complaint, or supporting patients with long-term conditions like hypertension, diabetes, or respiratory issues. My clinical practice focuses on preventive healthcare, routine health check-ups, and early diagnosis, helping patients maintain wellness and avoid complications. I believe in building a strong doctor-patient relationship through open communication, patient education, and continuity of care. I make it a priority to explain each health condition in simple, relatable terms, empowering individuals to take an active role in their recovery and long-term health. Beyond treating physical symptoms, I also recognize the importance of mental and emotional well-being. Many patients today struggle with stress, fatigue, poor sleep, or lifestyle-related issues, and I strive to offer holistic support that considers their full spectrum of health needs. I work collaboratively with specialists whenever necessary to ensure that my patients receive coordinated and well-rounded medical care. My experience as a general physician has taught me that early intervention, attentive listening, and consistent follow-up can make a significant difference in a patient’s quality of life. Whether it's a simple seasonal illness or a complex chronic condition, I aim to provide timely, ethical, and effective treatment, rooted in scientific knowledge and compassionate care.
18 days ago
Hi, I understand your concern. Can you tell me if you experience any constipation, loss of appetite and stress related problems to sexual performance? How is your digestion? Ayurveda recommends strengthening Vata and Kapha doshas with following medicines Adv. 1. aswangdharist 10ml BD two time a day after meal 2. Tab. Sepeman 1-1 after meal 3. Tab. Confido 1-1 For 7days Add. green salad and regular exercise. Review after 7th days

0 replies
Dr. Aashu Kumar
I am a graduate of Patanjali Ayurved College, where I completed my studies with a deep focus on Ayurvedic medicine. Following my academic journey, I had the opportunity to gain hands-on experience through internships at Patanjali Ayurved Hospital and Civil Hospital Roorkee, where I further honed my clinical skills in both outpatient and inpatient settings. These experiences gave me a solid foundation in diagnosing and treating various health conditions through a blend of traditional Ayurvedic methods and modern medical knowledge. Currently, I am serving as a Resident Medical Officer (RMO) at Uttranchal Hospital and Ayurveda College, where I apply my expertise in both general and Ayurvedic healthcare. My role involves managing patient care, providing Ayurvedic consultations, and offering a variety of treatments, including Panchakarma therapies and herbal remedies. I take pride in my ability to integrate Ayurvedic practices with modern medical approaches to provide holistic care for a wide range of conditions. I am dedicated to helping patients achieve long-term health and wellness through individualized treatment plans that focus on restoring balance in the body, mind, and spirit. Whether addressing chronic conditions, stress-related ailments, or preventive care, I strive to empower my patients with the knowledge and tools they need to lead healthier, more fulfilling lives. My approach is always patient-centered, and I am committed to providing compassionate and effective care to every individual I treat.
17 days ago
Hello Sir Here are some herbal medicines and Ayurvedic formulations that can help boost stamina: *Herbal Medicines:* 1. *Ashwagandha*: Enhances endurance, reduces stress and anxiety. 2. *Ginseng*: Improves physical and mental performance, reduces fatigue. 3. *Tribulus Terrestris*: Increases energy, enhances athletic performance. 4. *Maca*: Enhances energy, endurance, and mental clarity. 5. *Rhodiola Rosea*: Reduces stress, improves mental performance, and boosts energy. *Ayurvedic Formulations:* 1. *Chyawanprash*: A herbal jam that enhances energy, vitality, and immunity. 2. *Kaunch Beej*: Enhances energy, endurance, and sexual performance. 3. *Shilajit*: Enhances energy, vitality, and mental clarity. 4. *Amalaki Rasayana*: Enhances energy, immunity, and overall health. *Other Herbal Remedies:* 1. *Green Tea*: Enhances energy, improves mental clarity, and boosts metabolism. 2. *Yerba Mate*: Enhances energy, improves mental clarity, and boosts immunity. 3. *Guarana*: Enhances energy, improves mental clarity, and boosts metabolism. *Important Note:* 1. Consult a healthcare professional before taking any herbal medicine or formulation. 2. Ensure you purchase herbal medicines from reputable sources. 3. Follow the recommended dosage and preparation instructions. Remember, a balanced diet, regular exercise, and sufficient sleep are also essential for maintaining stamina and overall health. For any further information u can reply to me

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