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Help with Premature White Hair
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Skin and Hair Disorders
Question #52018
1 hour ago
40

Help with Premature White Hair - #52018

Vinayak

My 30% hair are white at the age of 15 😭 pleaseI will request you to turn it naturally balck please helpI want to turn it back in natural black colour please help me ayurveda please help me

How long have you noticed the white hair?:

- More than 1 year

Do you have any other symptoms related to hair or scalp?:

- No other symptoms

What is your current diet like?:

- I don't pay much attention to diet
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Doctors' responses

For premature grey hairs you should start with healthy lifestyle and diet routine And start yoga and Pranayam daily I.e sirshasan , sarvangaasan , anulom vilom, bhramri, udgeeth etc. And medication … 1.amlaki rasayan 1-1 after meal twice a day 2.neelbhringadi oil abhyanga twice a week 3.ashwagandharista 4tsp med. +4tsp water twice a day after meal … 4. Take high protein diet and green leafy vegetables…

Doctor has prepared a treatment plan for you
Neelibringadi Keram (200 Ml) - Kerala AyurvedaNeelibringadi Keram 200 Ml
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Triphala Choornam (Thriphala 50 Gm) - Kerala AyurvedaThriphala Choornam 50 Gm

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1 hour ago
Thanks for the advice! Appreciate the clarity on needing a personal consultation. Really helps to know the next best steps!
Thanks for the advice! Appreciate the clarity on needing a personal consultation. Really helps to know the next best steps!
Seth
5 hours ago
Super helpful answer, thanks! Your advice makes everything feel a whole lot simpler. Gonna give those a try!
Super helpful answer, thanks! Your advice makes everything feel a whole lot simpler. Gonna give those a try!
Zoe
5 hours ago
Super grateful for the advice! Your answer totally cleared things up. Gonna give amalaki rasayanam a try for sure. Thanks bunches!
Super grateful for the advice! Your answer totally cleared things up. Gonna give amalaki rasayanam a try for sure. Thanks bunches!
Wallace
5 hours ago
Thank you for your clear advice. Appreciate the guidance on testing amh levels. Will consider more personalized consult!
Thank you for your clear advice. Appreciate the guidance on testing amh levels. Will consider more personalized consult!