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Skin and Hair Disorders

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Help with Premature White Hair

Skin and Hair Disorders

Question #52018

20 days ago

259

Help with Premature White Hair - #52018

Vinayak

FREE

My 30% hair are white at the age of 15 😭 pleaseI will request you to turn it naturally balck please helpI want to turn it back in natural black colour please help me ayurveda please help me

How long have you noticed the white hair?:

- More than 1 year

Do you have any other symptoms related to hair or scalp?:

- No other symptoms

What is your current diet like?:

- I don't pay much attention to diet

or

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Bachelor of Ayurvedic Medicine and Surgery

For premature grey hairs you should start with healthy lifestyle and diet routine
And start yoga and Pranayam daily
I.e sirshasan , sarvangaasan , anulom vilom, bhramri, udgeeth etc.
And medication …
1.amlaki rasayan 1-1 after meal twice a day
2.neelbhringadi oil abhyanga twice a week
3.ashwagandharista 4tsp med. +4tsp water twice a day after meal …
4. Take high protein diet and green leafy vegetables…

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