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Erectile dysfunction and Premature ejaculation
Sexual Health & Disorders
Question #20109
21 days ago
13,643

Erectile dysfunction and Premature ejaculation - #20109

Ankit

Hello I am dealing with erectile dysfunction and premature ejaculation from 2 years i have done excess masturbation for almost 12 years and smoking for almost 5 years but now i have left all these things. Problems :- not getting proper erection or sometimes no erection and when i get erection it get loose in only 10 to 20 seconds Please help me regarding this

Age: 26
Chronic illnesses: Erectile dysfunction and premature ejaculation
#erectile dysfunction and #pme
100 INR (~1.18 USD)
Question is closed

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Doctors’ responses

Include-Nuts & Seeds (Almonds, Walnuts, Pumpkin Seeds, Flaxseeds) Dark Chocolate Bananas & Avocados Beetroot & Pomegranate Juice Eggs & Lean Meat Avoid These: Junk food, processed sugars & excess caffeine Overeating or heavy meals before intercourse Do Pelvic Floor Exercises (Kegels) – Strengthen erection control. Yoga (Bhujangasana, Vajrasana, Paschimottanasana) – Improves blood circulation & testosterone. Daily Walks & Light Cardio – Reduces stress Sunlight Exposure (Vitamin D)

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
21 days ago
4.82
Hello Ankit, Have you experienced any significant stress, anxiety, or emotional challenges lately? Are there any changes in your sleep patterns or energy levels? How is your digestion, and do you have any other physical issues like weight fluctuations or fatigue? Additionally, could you describe your diet—are you consuming enough nutritious food, or have you been relying on unhealthy habits? Have you tried any specific treatments or therapies before, and how have they worked for you?

0 replies
Dr. Anmol Kumar
I am a practicing General Physician with a strong foundation in diagnosing and treating a wide range of acute and chronic medical conditions. My role involves serving as the first point of contact for patients seeking care for everyday health concerns, offering comprehensive assessments and personalized treatment plans that address the root cause of illness rather than just the symptoms. I approach each case with attention to detail, whether it's managing a fever, infection, gastrointestinal complaint, or supporting patients with long-term conditions like hypertension, diabetes, or respiratory issues. My clinical practice focuses on preventive healthcare, routine health check-ups, and early diagnosis, helping patients maintain wellness and avoid complications. I believe in building a strong doctor-patient relationship through open communication, patient education, and continuity of care. I make it a priority to explain each health condition in simple, relatable terms, empowering individuals to take an active role in their recovery and long-term health. Beyond treating physical symptoms, I also recognize the importance of mental and emotional well-being. Many patients today struggle with stress, fatigue, poor sleep, or lifestyle-related issues, and I strive to offer holistic support that considers their full spectrum of health needs. I work collaboratively with specialists whenever necessary to ensure that my patients receive coordinated and well-rounded medical care. My experience as a general physician has taught me that early intervention, attentive listening, and consistent follow-up can make a significant difference in a patient’s quality of life. Whether it's a simple seasonal illness or a complex chronic condition, I aim to provide timely, ethical, and effective treatment, rooted in scientific knowledge and compassionate care.
21 days ago
Hello Ankit, Have you experienced any significant stress, anxiety, or emotional challenges lately? Are there any changes in your sleep cycle? Have you indigestion ? After listen your chief complaint I would like to recommend blood and seman test 1. HB 2. Seman analysis 3. serums testosterone, FSH After proper diagnosis i will recommend specific ayurvedic medicine Thank you

0 replies
Ed problem related to blood and nerve supply drop and pme due to over stress so manag yur lifestyle correct Regular exercise Take fruits vegetables salad sprouts nuts seeds and salads lemon juice regularly Avoid processed food dairy products sugar meda starch nonveg oily foods Makardhawaj wati Ashwagandha tab Satawari tab Chandraprabha vati Haritaki rasayan

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