Question #20109
64 days ago
13,719
Erectile dysfunction and Premature ejaculation - #20109
Ankit
Hello I am dealing with erectile dysfunction and premature ejaculation from 2 years i have done excess masturbation for almost 12 years and smoking for almost 5 years but now i have left all these things. Problems :- not getting proper erection or sometimes no erection and when i get erection it get loose in only 10 to 20 seconds Please help me regarding this
Age: 26
Chronic illnesses: Erectile dysfunction and premature ejaculation
#erectile dysfunction and #pme
100 INR (~1.18 USD)
done
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Doctors’ responses
Yavuanamrita vati-
Chandraprabha vati-
1 tab each twice daily after food with lukewarm water
Ashwagandha churna- 1/2 tsp with lukewarm water at night
done
Accepted response
0 replies
Include-Nuts & Seeds (Almonds, Walnuts, Pumpkin Seeds, Flaxseeds) Dark Chocolate
Bananas & Avocados Beetroot & Pomegranate Juice
Eggs & Lean Meat
Avoid These: Junk food, processed sugars & excess caffeine Overeating or heavy meals before intercourse
Do Pelvic Floor Exercises (Kegels) – Strengthen erection control.
Yoga (Bhujangasana, Vajrasana, Paschimottanasana) – Improves blood circulation & testosterone.
Daily Walks & Light Cardio – Reduces stress
Sunlight Exposure (Vitamin D)
0 replies
Hello Ankit, Have you experienced any significant stress, anxiety, or emotional challenges lately? Are there any changes in your sleep patterns or energy levels? How is your digestion, and do you have any other physical issues like weight fluctuations or fatigue? Additionally, could you describe your diet—are you consuming enough nutritious food, or have you been relying on unhealthy habits? Have you tried any specific treatments or therapies before, and how have they worked for you?
0 replies
Hello Ankit,
Have you experienced any significant stress, anxiety, or emotional challenges lately?
Are there any changes in your sleep cycle?
Have you indigestion ?
After listen your chief complaint
I would like to recommend blood and seman test
1. HB
2. Seman analysis
3. serums testosterone,
FSH
After proper diagnosis i will recommend specific ayurvedic medicine
Thank you
0 replies
Ed problem related to blood and nerve supply drop and pme due to over stress so manag yur lifestyle correct
Regular exercise
Take fruits vegetables salad sprouts nuts seeds and salads lemon juice regularly
Avoid processed food dairy products sugar meda starch nonveg oily foods
Makardhawaj wati
Ashwagandha tab
Satawari tab
Chandraprabha vati
Haritaki rasayan
0 replies

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