Dr. Vineet Tiwari
Experience: | 13 years |
Education: | B.A.M.S, (Devi Ahilya Vishwavidyalaya Indore). |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mainly working with chronic diseases in Ayurveda, that’s kind of where my focus settled after years of practice. Things like diabetes, arthritis, autoimmune conditions, skin disorders or hormone shifts—those patterns that don’t just go away with quick fixes but keep looping back unless you handle the root. I keep looking at each person’s doshic balance and prakruti, because honestly two people may have same label like arthritis but their body tells a different story. My way is usually to build a long term plan, sometimes with herbal medicines, sometimes more with diet corrections or daily routine changes, sometimes both together, depends on the case. I am not really into rushing it, because chronic stuff need patience, body need time to reset. The idea for me is always restoring balance, not masking symptoms. Many patients come when they already tried lot of allopathic or random remedies, and then we sit down, map the journey slowly. Ayurveda gives tools for that deeper correction, and I try to make it practical for modern living without losing the classical base. |
Achievements: | I am grateful that I got to work with places like Jeeva Ayurveda and Shudhi Ayurveda, both known for strong focus on classical practice. At Jeeva I was dealing with many chronic lifestyle issues, diabetes cases that were stubborn, arthritis flares, skin stuff that kept coming back. In Shudhi the set up was bit different, more wellness side also, detox, dietary regimens, patient counseling that went beyond just medicine. Those years taught me not just protocols but how people respond, sometimes slow, sometimes fast, and how Ayurveda can adapt in both clincal and daily life. |
I am an Ayurveda, meditation and yoga consultant who somehow found myself spending more than 12 years working with people who were tired, stressed, anxious or just stuck in their own health cycles. I didn’t start out thinking I would mix all three together, but over time it just became natural—Ayurveda gave the framework, yoga gave the movement, and meditation gave the space. When I look at a patient now, I don’t just see the symptom in front of me, I try to read their prakriti, the doshic imbalance, even the way lifestyle and stress has been shaping them quietly for years. I work with many who deal with chronic stress, anxiety, digestive probs, hormonal shifts, fatigue, sleep troubles, the kind of issues that modern medicine often labels but doesn’t always solve fully. For me it is about tailoring the plan—sometimes its detox and diet, other times it’s more about asana therapy and guided breathing. I notice even small shifts like when someone starts sleeping deeper after months of insomnia, that’s a big win for them and for me too. My sessions are usually layered—mindful breathing, awareness practice, Ayurvedic diet corrections, yoga postures adapted to what the body can actually do. Not textbook perfection, but practical healing. Whether it is supporting someone after an illness or helping with long fatigue, I want them to feel connected back with their own rhythm instead of chasing some ideal outside. I also do workshops and group sessions, because honestly some people heal faster when they’re not alone in the journey. Teaching therapeutic yoga classes or guided meditation in small groups has shown me how shared energy changes the way ppl recover. Prevention, resilience, balancing energy—all these words sound big, but in practice they mean helping someone wake up lighter or go to bed calmer. Health for me is not just absence of disease. It’s harmony, between body mind and consciousness. I keep that in mind every time I sit with someone, trying to support them beyond the symptom picture. I still feel like a student of Ayurveda daily, but also a guide for those who need tools to take charge of their health in simple yet powerful ways.
