Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise Neeri tab Chandraprbha vati Gochuradi gugulu Chandnasav
Basically prevention is better than cure You have to follow diet Avoid oily spicy cold foods Along with water you can take butter milk, coconut water In place of fruit juices better to eat fruits Avoid exposure to sun Keep your private parts clean and dry. Drink usirasava 20ml two times a day with warm water after meals Once you have to undergo Ultrasound abdomen to look for any abnormalities
if you are facing the recurrent urine infection we need to search the route cause of recuurent urinary infection , then we can treat you very well . root cause plays very important role in such infection . dont take symptomatic treatments . for proper medication i need 1 the USG REPORT OF ABDOMEN AND PELVIS . 2 do you have diabetes 3 do you have history of kidney stones 4 have you ever done urine test if not please do still you can have 1-chandraprabha vati 2 tab twice a day 2-chandan asava 4 teaspoon twice a day 3-coriander powder 1 teaspoon twice a day . get back to me after the reports done
Ayurveda amcan effectively manage Urinary tract infections and also prevents its relapse
You have to drink minimum 3-4 litres of water daily it would be better if you drink gokshura or punarnva infused water
Internal medication 1. Chandraprabha vati DS 1-0-1 before food 2. Punarnvaadi ks tab 2-0-2 after food 3. Vasthyamanthka ghritha 1 tsp at bed time follwed by warm water
Gokshuradi guggul 2 -0-0 after food with water Chandraprabha vati 1-0-1 after food with water Have barley water, fresh lime water, coconut water frequently.
Chandraprabha vati Gokshuradi guggulu- 1 tab twice daily after food with water Chandanasava- 4 tsp with equal quantity of water twice daily after food
Ayurveda indeed offers some promising ways to manage urinary tract infection (UTI) symptoms, by focusing on the underlying imbalance in your doshas, primarily the Pitta dosha, which relates to heat and inflammation. It’s not uncommon to face this issue with the kind of circumstances you’ve described. While seeking natural solutions, remember it’s also crucial to monitor the infection’s severity and not avoid medical care if things worsen.
Punarnava is a great herb you’ve mentioned. Known for its diuretic and anti-inflammatory properties, it’s commonly used in Ayurveda for urinary issues. You can take Punarnava in tablet form or as a decoction — simply boil the dried root in water, sip it once it’s cooled. It’s ideal to take it twice a day after meals.
Diet is undoubtedly vital in managing UTIs. Incorporate cooling, Pitta-pacifying foods to help reduce inflammation and promote healing. Favor juicy fruits like watermelon and cucumber, which help flush out toxins and hydrate you internally. Avoid spicy, salty, sour, and fried foods as they can aggravate Pitta imbalance.
Coriander water is an effective home remedy too: just soak a tablespoon of coriander seeds in a cup of water overnight, strain it in the morning, and drink. It’s easy to make and aligns well with your hectic schedule.
Additionally, practice mindful hydration. Drink plenty of water, but avoid excessively cold beverages that could dampen your digestive fire.\ Regular warm water throughout the day can help maintain balance and encourage elimination of the bacteria.
On lifestyle modifications, practice gentle yoga and relaxation techniques to manage your stress and anxiety about the condition—this helps as mental stress can exacerbate Pitta imbalances.
Long-lasting relief from UTI symptoms involves a holistic approach. Ayurveda not only addresses symptoms but can bring about a systemic balance over time. However, it requires consistency and often needs to be integrated with conventional care for acute cases.
Explore these recommendations, yet stay vigilant. If symptoms persist or worsen, return to your healthcare provider promptly. Remember, balance and patience are key in Ayurveda, and with a focused approach, you might find sustained relief.
