In ayurveda this pattern shows vata pitta imbalance with vessel stiffness and nervous involvement which can also cause ear sound Reduce exc salt tea coffee alcohol and stress take proper sleep and do walking avoid spicy fried foods Take Normact tab 1-0-1 Dhanwantaram gulika 1-0-1 Get nasya karnapoorn and shirodhara done Monitor bp regularly
Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily Besides the recommended medication you can take Arjuna ghanvati 1-0-1 after food with Lessen intake of salt in your diet.
• Normact Tablet (100 Nos) - Kerala Ayurveda (Normact 100 Nos) — x1 • Ashwagandhadi Lehyam (Aswagandhadi 500 Gm) - Kerala Ayurveda (Aswagandhadi Lehyam 500 Gm) — x2 • Brahmi Ghritham (150 Ml) - Kerala Ayurveda (Brahmi Ghritham 150 Ml) — x1
With such blood pressure it is important to do investigations like cbc thyroid profile ecg and 2 D echo Meanwhile start Normact tab 1 bd Ajax capsule one od Promactil tab one od Avoid excess salt fried packaged foods Limit tea coffee Do not stop allopathic medicine suddenly
for htn cardimap 1tab bd aF hTKOT 1tab bd af for ear consulting the ayurvedic shalakya ent specialist for better examination and treatment
–Your condition is related to an imbalance of Vata and Pitta dosha. This imbalance affects the blood flow (Rakta dhatu), leading to high blood pressure and the sound in your ear (Karna nada). —Rx: Mukta Vati – 1–2 tab bd before food Prabhakar Vati – 1 tab bd after food Sarpagandha Vati – 1 tab hs Arjunarishta – 15 ml with equal water bd after food -Anupana: Lukewarm water ----Pathya Low salt diet Light, satvik food regular walking + pranayama Proper sleep —apathya Excess salt, oily & spicy food Stress, anger, night जागरण Smoking, alcohol —Follow-up: After 15 days with BP charting
Avoid chilled, oily, processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Abana 2-0-2 Cap Brahmi 1-0-1 Follow up after 2 weeks
1.Ashwagandha capsules 1 cap twice daily with warm milk after meals 2.Tab Normact 1 tab twice daily with water after meals 3.Brahmi vati 1 tab at bedyime with water 4.Arjunarishta 15 ml with 15 ml water twice daily after meals 5.Anu taila- 2 drops in each nostril once in the morning - Bhramari Pranayama (Bee Breath): Daily practice for 5–10 minutes
Namaste, Your blood pressure 157/53 is not well controlled, and stopping medicines suddenly can be risky. Ear noise can sometimes be related to blood pressure or circulation changes. Simple measures that may help: Do not stop BP medicines on your own; consult your doctor to adjust medicines if side effects are present. Reduce salt intake and avoid processed and packaged foods. Maintain regular walking or light exercise daily. Manage stress with breathing exercises or meditation. Maintain proper sleep and avoid alcohol or smoking. Monitor your BP regularly at home. If ear sound (ringing) continues, it is better to get it checked, as it may be related to BP or ear-related issues. Ayurvedic medicines sometimes used to support BP balance include: Sarpagandha – traditionally used to support blood pressure control. Arjuna – sometimes used to support heart and circulation health. Consult me for more advice and suggestions on the above medicines.
This condition involve vata pitta predominant condition leading to increase in pressure of your circulatory channels 1) Sarpagandha Ghanavati - one tablet bedtime With warm water
2) Arjunarishtam - 15 ml twice daily after food with equal water 3) Kshirabala (101) Capsules- one capsule twice daily before food 4) Brahmi Ghritham- one teaspoon early morning on empty stomach 5) Kshirabala Tailam- to drop in years or gentle head massage Is strictly limit salt intake include garlic in a small quantity bottle guard pomegranate and fibre rich vegetables avoid pickles Papad fermented food curd at night include Potassium rich food like Banana coconut water in your diet start doing yoga and Pranayam ensure 7 to 8 hours of sound sleep
Hello, Ayurvedic view -Bp issue= vata + pitta imbalance (stress, dryness , overactivity) -Ear sound= vata aggravation especially in head/ear region Daily routine -wake early 6-7 am -sleep before 10:30pm very important for Bp -avoid overthinking, excessive talking triggers ear noise Diet most important -warm, fresh, simple food -fruits= pomegranate, banana, apple -vegetables= bottle gourd, ash gourd, spinach -cow ghee 2 tsp daily Avoid -salt excess major Bp trigger -tea,coffee, alcohol, smoking -fried, spicy, packaged food Internal medications 1) Ashwagandha churna= 1 tsp with warm milk at bedtime =stress + bp control 2) Arjuna capsule= 1 cap twice daily after meals =heart tonic best for Bp 3) Brahmi vati= 1 tab twice daily after meals =calms mind + helps tinnitus 4) Sarpagandha vati= 1 tab in morning =strong for Bp only if Bp is high Simple home remedies -Morning= 1 ts garlic with warm water -Night= triphala 1 tsp with warm water at bedtime for mild detox -Ear= 2 drops of warm sesame oil in ear for tinnitus, thrice weekly Yoga and pranayam dail 20-30 mins -Anulom Vilom best for Bp -bhramari very effective for ear sound -shavasana deep relaxation Avoid heavy/intense workouts Stress control -Meditation 10-15 min daily -reduce screen time+mental overload -nature walking helps balance vata Important reality check -Bp 157/53 is not safe-> don’t suddenly stop medicines -Ayurveda works best gradually + alongside monitoring -Erectile dysfunction from meds-> discuss dose/type change with doctor who advised Do follow Hope this might be helpful Thank you
✓Medicines Arjunarishta – 15 ml + 30 ml warm water twice daily after meals Punarnavadi Mandoor – 250 mg twice daily after food Ashwagandha capsule – 500 mg at night with warm water Sarpagandha Ghan Vati – 1 tablet at night only (low dose) ✓Daily Must-Do continue stress management + add 10 min Anulom-Vilom + Bhramari pranayama twice daily (excellent for BP and tinnitus) 30–45 min brisk walk daily Low salt diet (<5 g/day), dinner before 7 pm Head elevated sleep (2 pillows) Regards Dr Gursimran Jeet Singh MD Panchakarma
