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How to reduce polyps and cysts in the gallbladder with Ayurveda and yoga?
General Medicine
Question #56399
14 days ago
9

How to reduce polyps and cysts in the gallbladder with Ayurveda and yoga? - #56399

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$3

I have 2 polyps and cyst in my gall bladder. what can I do to get rid of them or reduce them. and any yoga that might help.

How long have you been aware of the polyps and cyst?:

- More than 1 year

Have you experienced any symptoms related to your gallbladder condition?:

- Digestive issues like bloating or gas

What does your diet typically consist of?:

- Mostly processed foods

Have you made any lifestyle changes since discovering the polyps and cyst?:

- Yes, improved diet and exercise

How often do you practice yoga or exercise?:

- Never

Have you consulted any healthcare provider about this condition?:

- I’m following up with tests

Do you have any other health conditions or medications you are currently taking?:

- Hypertension
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Doctors' responses

In Ayurveda, the focus is on improving digestion (Agni), reducing Kapha accumulation, supporting liver-gallbladder function, and preventing further stagnation. Ayurvedic Recommendations Follow a light, easy-to-digest diet Prefer freshly cooked foods, vegetables, soups, lentils, and whole grains. Reduce processed foods, fried foods, excess oil, refined sugar, bakery items, and fast food. Avoid overeating and late-night meals. Support digestion naturally Drink warm water throughout the day. Use small amounts of cumin, coriander, fennel, turmeric, and ginger in cooking if tolerated. Eat meals at regular times. Ayurvedic herbs commonly used for liver and gallbladder support Bhumyamalaki Kalmegh Kutki Guduchi (Giloy) Triphala (especially if constipation is present) The exact medicine and dosage should be individualized based on your constitution, symptoms, and ultrasound findings. Yoga for Gallbladder Health Start gently and practice regularly: Ardha Matsyendrasana (Seated Spinal Twist) Supports abdominal organ function and digestion. Bhujangasana (Cobra Pose) Helps improve circulation to the abdominal region. Pavanamuktasana (Wind-Relieving Pose) Useful for bloating and gas. Vajrasana (5–10 minutes after meals) Supports digestion and reduces bloating. Marjariasana–Bitilasana (Cat-Cow Stretch) Improves abdominal mobility and digestive function. Pranayama Anulom Vilom – 10 minutes daily. Bhramari Pranayama – 5 minutes daily for stress reduction. Avoid forceful breathing practices if you are not accustomed to them. Additional Lifestyle Tips Maintain a healthy body weight. Walk for 30–45 minutes daily. Stay well hydrated. Manage hypertension with regular follow-up and prescribed medication.


0 replies

Karela leaves or Amla leaves juice 2 times a day Varun shigru khwatg-20ml 3 times a day after food Kalanchoe pinnata-Eat 2 leaves empty stomach 2 times day Arogyavardhini vati -1tab 2 time a day after food Punarnavaasav-20ml 3 times a day Chandanasava- 20 ml 2 times a day Tab.liposem plus 1 tab 3 times a day Gokshur guggulu- 2tsp 2 times a day Shwet parapti 500mg+yava kshar 250mg+hajral yavadu bhasma 250mg mix well and with warm water milk 2 times a day Take all the medicine upto 5 6 months Follow up after 1 month or any other issue you can contact here.


0 replies

••Pranam. As an Ayurvedic practitioner, I understand your concern when dealing with gallbladder polyps and a cyst. In Ayurveda, these structural changes in the gallbladder (known as the Gallashaya) are generally viewed as a manifestation of Kapha-Madha Dushti (imbalance of the water/earth elements and fat tissue) along with Agni Mandya (weakened metabolic fire), leading to the formation of Granthi (benign growths/tumors) or Arbuda. ••Ayurvedic Shamana Chikitsa (Internal Herbs) The primary goal is to use Lekhana (scraping) herbs to reduce abnormal growths and Deepana-Pachana herbs to revive your metabolic fire. ••Kanchanar Guggulu: This is the classical Ayurvedic formulation of choice for any Granthi (cysts, nodules, or polyps). Kanchanar has powerful balancing effects on Kapha, while Guggulu acts as a carrier to scrape away deep-seated toxins (Ama). ••Varunadi Kwath / Tablets: Varuna (Crataeva nurvala) is excellent for clearing channels (Srotoshodhana) and has a proven track record in breaking down stagnant growths and internal accumulations. ••Arogyavardhini Vati: This potent formulation contains Katuki, which is highly specific for liver and gallbladder health. It stimulates proper bile flow, clears hepatic congestion, and improves fat metabolism. ••Tamra Bhasma or Kalamegha: In precise, minor doses, these are often utilized by practitioners to specifically target Kapha-Pitta stagnation in the biliary tree. ••Targeted Yoga & Pranayama Yoga helps by mechanically massaging the intra-abdominal organs, enhancing blood circulation to the liver and gallbladder, and regulating the autonomic nervous system to improve bile secretion. Asanas (Postures) ••Bhujangasana (Cobra Pose): Gently stretches the anterior abdominal wall, putting mild, healthy pressure on the liver and gallbladder region to clear stagnation. ••Dhanurasana (Bow Pose): Provides a powerful intra-abdominal massage, stimulating the Samana Vayu which governs digestion and liver function. ••Ardha Matsyendrasana (Half Fish Pose / Spinal Twist): Lateral twisting compresses and decompresses the hepatic and biliary zones, flushing out toxins. ••Paschimottanasana (Seated Forward Bend): Ignites the Jatharagni (main digestive fire) and compresses the abdominal organs. Pranayama (Breathing Exercises) ••Kapalbhati Pranayama (Skull Shining Breath): Highly recommended. The vigorous, rhythmic abdominal contractions generate internal heat (Agni), which is essential for scraping away Kapha accumulations and polyps. Start with 2–3 minutes daily and gradually increase.


0 replies

Go for surgery is best option


0 replies

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