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1 hour ago
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Can I mix shatavari with sukumar kashyam or should I take them separately after meals? - #56734
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Can I take shatavari by mixing it into sukumar kashyam at the same time. or should I take one on top of another. Or should I have some time gap between two. I am suppose to take both after meals.
What specific health concern are you addressing with shatavari and sukumar kashyam?:
- Overall wellnessHow long have you been taking shatavari and sukumar kashyam?:
- Less than 1 weekHave you experienced any side effects from either supplement?:
- No side effectsWhat is your usual meal pattern?:
- Regular meals with balanced dietDo you have any known allergies or sensitivities to herbs or medications?:
- No known allergiesHow would you describe your overall digestive health?:
- Occasional bloating or gasHave you discussed this combination with a healthcare professional before?:
- Yes, it was recommendedspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
U can take them after meal but not mix both , 2-3 min gap between both. — for which purpose u are taking it? If u will tell I can guide u properly
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