Hello, I have been suffering from post-nasal drip for a long time. A sticky phlegm constantly accumulates in my throat, and I have to cough it out frequently. Throughout the day, a transparent mucus keeps forming in my throat. In addition, I experience bloating after eating almost any food. Consuming sweets creates a sour taste in my mouth, and even mildly spicy food tends to aggravate my system, so I avoid it. My bowel movements are regular, but I usually need to visit the toilet two to three times a day. In the morning, after waking up, I notice a thin white coating on my tongue along with phlegm accumulation in my throat. My main concern is that this phlegm causes an unpleasant odor in my mouth. So, I need a remedy which will heal my vata and kapha and pitta.
How long have you been experiencing post-nasal drip?:
- More than 6 monthsWhat triggers the accumulation of phlegm for you?:
- Certain foodsHow would you describe your appetite?:
- Good, but selective
1. Dadimashtak churna 5 gm twice a day with water. 2. Bilva churna 3 gm twice a day with water. These symptoms indicates ajeerna, means incomplete digestion.your cotted tongue indiactes aam dosha in your body. What to follow - buttermilk with saindhav , take yavagu of rice, your time of lunch and dinner should be fixed. Not to do - avoid spicy and fast food, don’t eat if you don’t have appetite.
Take Sitopaladi + honey (2 times) Talisadi + honey (2 times) Avipattikar churna 1tsp with lukewarm water Do Warm water morning Jeera + ajwain after food
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