Aapke bete me cold sensitivity aur Kapha congestion zyada lag rahi hai, isliye thandi cheezein aur cold water se symptoms jaldi trigger ho jaate hain. Asthma me regular care aur prevention bahut important hota hai. Thandi cheezein, ice cream, cold drinks, fridge ka pani aur cold water bath avoid karwayein. Garam ya normal water hi use karein. Dust aur AC exposure se bhi bachayein. Steam inhalation halka sa karwa sakte hain aur chest ko warm rakhein. Nebulizer aur doctor ki medicines regular continue karein, unhe suddenly band na karein. At home: Haldi wala doodh raat me de sakte hain agar suit kare. Tulsi aur ajwain ka halka steam bhi helpful rahega. Sitopaladi churna – ¼ teaspoon with honey twice daily Haridra Khanda – ½ teaspoon twice daily after food Talisadi churna – ¼ teaspoon with honey twice daily Yeh congestion aur allergy tendency ko gradually kam karne me help karega. Agar breathing difficulty, wheezing ya fever zyada ho to immediately pediatric consultation lein. Regards, Dr Raghuveer (Ayurvedacharya)
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1000+ verified doctorsHow to treat my 9-year-old son's asthma and chest congestion during summer? - #55101
Mere beta 9 saal ka h usse asthma h or summer me chest b bilkul jaam ho jati h bahut dwai dete jab tak dose chlti tab tak araam rhta h bas dr. Nebulizer b dete hai wo koi b thandi chij kha le thande pani se nha le toh turant hi bhut jyada congestion ho jati h
How long has your son been experiencing asthma symptoms?:
- More than 5 yearsHow often does he experience chest congestion?:
- Almost dailyWhat triggers his asthma symptoms?:
- No clear triggersHow does he respond to nebulizer treatments?:
- Immediate reliefWhat medications is he currently taking for asthma?:
- Nebulizer onlyHow is his appetite and digestion?:
- Good — no issuesHow would you describe his energy levels?:
- Moderately activeDoctors' responses
Bacche mein recurrent asthma aur congestion mein thandi cheezon se bachav bahut jaruri hai. treatment Sitopaladi Churna 1/4 tsp + honey, din mein 2 baar Talisadi Churna 1/4 tsp + honey, raat ko Vasavaleha 1/2 tsp din mein 2 baar after food Home care Halka garam pani hi pilaye Cold drinks, ice cream, fridge water band kare Raat mein haldi wala warm milk thoda de sakte hain Steam inhalation 5 min once daily
ENT se check karwaye aur confirm kare ki DNS hai ya nahi. Agar nahi hai to is regime se result milega. ✔️Do’s:✔️ Freshly cooked food khaye. Khana khane se aadha ghanta pehle ek inch fresh adrak chabaye. Dairy products limit kare (possible ho to band kare). 🧘♀️Pranayam🧘♀️ Anulom Vilom Bhastrika Kapalbhati ❌Dont’s:❌ Seedha fan ke niche ya A.C ke bilkul saamne mat baithe. Oily, spicy, processed food avoid kare. Packed food products avoid kare. Sour aur fermented items avoid kare. Bakery items avoid kare. Fried food products avoid kare. Potatoes avoid kare. Sitafal, chickoo, amrud, kela avoid kare. 💊Medication💊 Cap. Nelsin 2 caps din me 2 baar khane se pehle. Agar capsule nahi kha sakte to capsule khol kar churna ko shahad me mila kar de. Tab. Shwaskuthar Ras 1 tab din me 2 baar khane se pehle. Tab. Sanjeevani Vati 1 tab din me 2 baar khane se pehle. Syp. Kanakasav 2 tsp din me 2 baar khane ke baad aadha cup garam paani ke saath. Castor oil 2 tsp raat ko sone se pehle garam paani ke saath. Sesame seed oil Halka garam tel se chest par massage kare, phir steam le. Nilgiri oil Sote waqt takiye par 2-3 boonde dale.
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