Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Best Foods to Reduce Belly Fat
Nutrition
Question #51951
21 days ago
262

Best Foods to Reduce Belly Fat - #51951

Client_4d90cb
FREE

WT IS THE BEST FOOD TO REDUSE BELLY FAT please suggest quick remedi i have a stubun belly fat which is looking akward try to help me.

How long have you been struggling with belly fat?:

- More than 6 months

What is your current diet like?:

- High in carbohydrates

Do you have any digestive issues?:

- Frequent gas or discomfort

Doctors' responses

Go for exercise and walking take Lipomap 1tab bd af arogya vardini vati 1tab bd af avoid oily spicy food meat alcohol smoking u ll get results


0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?
How to use Shatavari for height increase in a 19-year-old girl?
Diet Suggestions for Reducing Belly Fat
Health Benefits and Risks of Eating Raw Mustard Seed
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
Can Ashwagandha be given to a 14-year-old boy for height growth without side effects?
Nutritional Deficiencies and Mood Issues
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
How to increase my height at 23 years old with a good diet?
How can I enhance my diet to boost my baby's immunity through breastfeeding?
Do Chia Seeds with Lemon Juice Increase Body Heat?
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
How to make and use moringa leaf powder, and what are its benefits and side effects?
Will taking Shatavari tablets cause weight gain while breastfeeding?
Best Time to Take Livya Tablet
Is it safe to drink fenugreek water and tea with my medications?
Is my morning and post-food herbal regimen beneficial?
Seeking Warming Foods for Cold Sensitivity
What diet should I follow after fasting to stay healthy and gain weight?
How to Increase Iron for Hair Growth and Address Anemia?
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
Herbal Tea Tips for Morning
How can my son grow taller and reduce weight?
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
Seeking Guidance for Healthy Weight Gain
Ideal Timings for Eating Dry Fruits
How to Achieve Gut Health for Radiant Skin and Hair?
Seeking Guidance for Weight and Muscle Gain
Is it safe to heat curd when making idli or appam with suji?
Will taking Shatavari tablets help with weight gain while breastfeeding?
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
How can I increase my weight to 70 kgs?
Why do I look younger with an authentic Indian diet?
Is Besan Chilla Safe for Hepatitis B and Fatty Liver?
How can I safely increase my weight and improve skin elasticity?
How to Balance My Dosha Naturally?
How to eat muli (radish) with yogurt for best health benefits?
What is the best Pitta dosha diet plan and what foods should I avoid?
Struggling to Gain Weight with IBS
Seeking Ayurvedic Remedies for Weight Gain
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
Benefits of Ginger and Lemon Water
Best Supplements for Low Iron and Weak Digestion
Seeking Budget-Friendly Protein Sources for Muscle Growth
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
Best Ways to Lose Body Fat Safely
Seeking Help to Increase Weight at Age 50
How to cleanse my gut and gain weight with food intolerances?
How to Store Fennel Seed Water?
Can I safely consume buffalo ghee to increase my weight at 65?
Dietary Suggestions for Hair Growth and Wrinkle Prevention
How to Reduce Cellulite Effectively?
Struggling with Nutritional Absorption and Gut Health
Can I eat banana and milk or fish and milk together?
Seeking Ayurvedic Treatment for Vitamin D Deficiency
Can I eat apples and oranges together at night instead of a meal?
How to Consume Black Sesame Seeds for Health Benefits?
Dosage and Ratio of Triphala for Kapha and Vata Dosha
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
Seeking Advice on Reducing Breast Size through Diet and Exercise
Best Powder for Increasing Weight
Diet Recommendations for Taking Shiva Lingabeeja
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
How to use Shatavari for height increase at 19 years old?
Do Chia Seeds Help with Weight Loss?
How can I increase my height after puberty with a vegetarian diet?
Dietary Guidance for Fungal Infection Recovery
How long should I take a break from beetroot juice and olive oil?
Can I mix Avarampoo powder with my daily seeds?
Is it beneficial to blend and store seeds for food and drink?
Is my smoothie combination healthy for breakfast?
How to increase appetite and gain weight for a 36-year-old with low appetite?
Managing My Son's Prediabetes and Fatty Liver
Can I take strength-boosting herbs with milk for weak digestion?
How to Reduce Cellulite Effectively?
Guidance on Taking Ghee and Turmeric
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
How can I reverse fatty liver and manage obesity?
Seeking Safe Calcium Supplements for Stronger Bones
How can I gain weight at the age of 31?
Benefits of Cinnamon and Clove Water in the Morning
Is it safe to eat garlic on an empty stomach?
Diet Plan for Healthy Weight Gain at Age 14
Seeking Natural Solutions for My Daughters' High Cholesterol
Seeking Dietary Recommendations for Weakness and Hair Fall
How to combine foods according to Ayurvedic principles for better health?
Is it safe to eat overnight soaked seeds with warm milk?
Seeking Advice on Weight Gain and Nut Consumption
Best Time to Consume Moringa and Amla Tablets Postpartum
Is it safe to drink fennugreek seed water twice a day?
How to Manage Weight Loss and Abdominal Bloating After Delivery?
Plant-Based Diet for Muscle Gain and Energy
Which Herbal Tea Blend is Better for Morning?
Seeking Advice on Weight Gain and Nut Consumption
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
How to Mix Kokum Instant Powder with Amla and Stevia?
Advice on Kitchen Drinks and Foods to Reduce Belly Fat
How long before dinner should I take Ayurvedic weight supplement and is it harmful?

Doctors online

Latest reviews

David
1 hour ago
Thanks! The advice was clear and practical. Didn't realize the role of behavior change along with herbs. Feeling more hopeful!
Thanks! The advice was clear and practical. Didn't realize the role of behavior change along with herbs. Feeling more hopeful!
Yara
7 hours ago
Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
Thanks for the detailed and insightful advice! The suggestions to focus on absorption and diet changes really put my mind at ease.
Levi
7 hours ago
Thanks a ton for the clear advice. Really appreciate the detailed steps and food suggestions—it makes the whole process less confusing!
Thanks a ton for the clear advice. Really appreciate the detailed steps and food suggestions—it makes the whole process less confusing!
Mateo
7 hours ago
Thanks a ton for the advice! Really feels like you cracked the code on my absorption issue. Starting this plan ASAP. Appreciate it!
Thanks a ton for the advice! Really feels like you cracked the code on my absorption issue. Starting this plan ASAP. Appreciate it!