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I have piles from 1 to 2 yrs....
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General Medicine
Question #23705
1 day ago
36

I have piles from 1 to 2 yrs.... - #23705

Sweety

So I'm in early 20 girl and i have piles from 1 to 2 yrs... And from this I have so much troubling in my daily life can you please suggest me an healthy diet planand what I can eat and what not and give me correct way to run out from this issue.

Age: 20
Piles
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Doctors’ responses

Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
1 day ago
5
✅Adopt healthy life style like, 45 min walking, adequate amont of liquid, early to bed. ✅Fresh prepared home cook food leafy vegetables, reduce non veg food. ✅ Manage stree by meditation, yoga. ✅ Abhyaristha 2 table spoon + same quantity luke warm water after breakfast and dinner for 1 month. ✅ Tab:Shukshma Triphala 2 tablets after breakfast and after dinner for 1 month. ✅Mahatiktaghrut- half table spoon add 1 to 2 sips of luke warm water have it empty stomach daily in the morning at least 2 months. ✅Tab:Digestwin -2 tablets after breakfast and after dinner for 2 month. ✅ local application Pilex ointment 2 to 3 times in a day. ✅After food sit in wajrasan for 10 min. ❌ No late night food, no carbonated drinks, no late night screening. ❌Avoid fermented processed, packed food, no bekary product no maida, no oily spicy food, no pickle, papad, green chilly.

0 replies
Avoid spicy, oily and processed food. Regular exercise. Drink sufficient quantity of water. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Tab.Erandbhrushta haritaki 0-0-3 with lukewarm water at bedtime

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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly Pilex tab Arsh kuthar ras Bhumiaamlaki swaras Abhyarisht Pilex ointment Sitzbath Fallow 3 month regular

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1. Arshkalp vati – helps shrink piles 2. Triphala churna at night 3. Piles care oil for external application (-like Patanjali, Himalaya 4. Kanchanar Guggulu – 2--0--2 with water. Avoid These (Very Important): Spicy, fried, and oily food Maida (white bread, bakery items, noodles) Tea/coffee in excess Hard-to-digest dals (chana, rajma, urad) during flare-up Red chili, green chili, pickle Sitting on the toilet for long time Lifting heavy weights --- 🧘‍♀️ Lifestyle Tips: 💧 Drink 2.5–3 litres of water daily 🚽 Don’t delay urge to pass stool 🚶‍♀️Walk 20–30 mins daily 🧘‍♀️ Practice yoga: Pawanmuktasana, Vajrasana after meals, Malasana Sitz bath (warm water tub) with rock salt 10 min daily if swelling/pain Avoid sitting for long — use a cushion ring if needed

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