Struggling with low weight, fatigue, and delayed periods – Ayurvedic insight? - #21833
I have a very skinny body type and no matter what I eat, I don’t gain weight. Recently, I’ve also been feeling constant fatigue, even after 8 hours of sleep. When i walk a little i feel i had to sit down. In the last few months, my periods have also become irregular — delayed by 2 to 3 dats later their predicted date. I'm 20 years. I want to understand the Ayurvedic root cause behind this. Could this be a Vata-Pitta imbalance, low Ojas, or something else? I’m looking for daily habits, food suggestions, and natural remedies to bring balance, improve energy, and support healthy weight and menstrual health — without harsh side effects.
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Nutrition are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.
