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Question #21152
32 days ago
157
Pcos - #21152
Savitha
Pcod disease suffering from both days saak agyad nang re yavg araam agthad yen gotill please yen adru suggest madi nimg punya bharthada please please please please cs patil atra hogide gulbarga dallli t
Age: 78
Chronic illnesses: Pcod
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Doctors’ responses
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Sy.Evecare
15ml twice
Tab Shatavari
2-0-2
done
Accepted response
0 replies
Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise
Arogyawardhini wati
Kanchnar gugulu
Triphla powder
Trikatu powder
Triphla gugulu
0 replies
USG scan report edre share madri???
Nivu spicy food, fermented foods, maida, fried food, bekary food, potato, cold beverages, more intake of tea or coffee avoid madri
Have more water, from salad, leafy green Veggies,
Daily yoga madri start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar cycle
Daily walking madri atleast 5000 steps
Do pranayama atleast 15 mins daily
Tab shivagutika 1 bd after food
Tab nashtapushpantaka rasa 1tid after food
Varunadi kashaya 15 ml bd before food
Kumari asava 15 ml bd after food
If possible visit the nearby panchakarma centre and take one course of Virechana karna or vamana karma
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