Sexual Health & Disorders
Question #21152
32 days ago
157

Pcos - #21152

Savitha

Pcod disease suffering from both days saak agyad nang re yavg araam agthad yen gotill please yen adru suggest madi nimg punya bharthada please please please please cs patil atra hogide gulbarga dallli t

Age: 78
Chronic illnesses: Pcod
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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Sy.Evecare 15ml twice Tab Shatavari 2-0-2
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Ashoka arista 20ml two times a day with warm water after meals

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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise Arogyawardhini wati Kanchnar gugulu Triphla powder Trikatu powder Triphla gugulu

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USG scan report edre share madri??? Nivu spicy food, fermented foods, maida, fried food, bekary food, potato, cold beverages, more intake of tea or coffee avoid madri Have more water, from salad, leafy green Veggies, Daily yoga madri start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar cycle Daily walking madri atleast 5000 steps Do pranayama atleast 15 mins daily Tab shivagutika 1 bd after food Tab nashtapushpantaka rasa 1tid after food Varunadi kashaya 15 ml bd before food Kumari asava 15 ml bd after food If possible visit the nearby panchakarma centre and take one course of Virechana karna or vamana karma

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