Question #21114
42 days ago
279
Irregular periods - #21114
Riya
I have irregular periods,weight gain,hirsutism but no cysts in ultrasound.. how to get regular periods. If I take medicine of hormones than I get periods. But if I stop taking hormonal pills then periods don't come
Age: 24
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Doctors’ responses
Avoid spicy oily and processed food.
Regular exercise.
Tab.Aloes compound
2-0-2
Sy.Evecare 15ml twice
Tab.Shatavari 2-0-2
done
Accepted response
0 replies
FIRST OF ALL PLEASE LOOSE YOUR WEIGHT THEN EVERYTHING SOUGHT OUT...
WEIGHT GO TAB=2-2 TAB BEFORE MEAL TWICE DAILY
RAJPRAWATINI VATI=
NARI KANTI TAB
TRIPHLA GUGULU 2-0-2 TAB TWICE DAILY AFTER MEALS
AVOID JUNK FOOD MAIDA.GHEE/BUTTER/SWEETS
BRISK WALK . CONSUME 3 LITRES WATER PER DAY
0 replies
Varanadi Kashaya – 15 ml + 45 ml lukewarm water – morning
Sapthasara Kashaya – 15 ml + 45ml lukewarm water – evening
Kanchanara Guggulu – 2 tabs – twice daily before food (with kashaya)
Rajapravartini Vati – 1 tab – HS, 7–10 days before expected cycle
Femocare tab -2-0-2 after food twice daily
Avoid sweets
Advicing exercise like evening walk ,swimming,also practice Bhadrasana
Practice brhamari pranayama
0 replies
Avoid spicy food, fermented foods, maida, fried food, bekary food, potato, cold beverages, more intake of tea or coffee
Do yoga start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar
Do walking regularly atleast 5000steps
Do kapalbhati daily
Do pranayama
Have more water, leafy vegetables,more salad
Soaked almonds grapes
Take tab shivagutika 1 bd after food
Tab rajapravartini vati 1tid after food
Varunadi kashaya 15 ml bd before food
Ashokarishta 15 ml bd after food
If possible visit the nearby panchakarma centre and take one course of Virechana karna or vamana karma or niruha basti
0 replies
Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly
Rajpravartani vati
Pushpdhanwa ras
Kanchnar gugulu
Arogyawardhini wati
Dashmoolarist
0 replies

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