Gynecology and Obstetrics
Question #21114
42 days ago
279

Irregular periods - #21114

Riya

I have irregular periods,weight gain,hirsutism but no cysts in ultrasound.. how to get regular periods. If I take medicine of hormones than I get periods. But if I stop taking hormonal pills then periods don't come

Age: 24
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Doctors’ responses

Avoid spicy oily and processed food. Regular exercise. Tab.Aloes compound 2-0-2 Sy.Evecare 15ml twice Tab.Shatavari 2-0-2
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FIRST OF ALL PLEASE LOOSE YOUR WEIGHT THEN EVERYTHING SOUGHT OUT... WEIGHT GO TAB=2-2 TAB BEFORE MEAL TWICE DAILY RAJPRAWATINI VATI= NARI KANTI TAB TRIPHLA GUGULU 2-0-2 TAB TWICE DAILY AFTER MEALS AVOID JUNK FOOD MAIDA.GHEE/BUTTER/SWEETS BRISK WALK . CONSUME 3 LITRES WATER PER DAY

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Varanadi Kashaya – 15 ml + 45 ml lukewarm water – morning Sapthasara Kashaya – 15 ml + 45ml lukewarm water – evening Kanchanara Guggulu – 2 tabs – twice daily before food (with kashaya) Rajapravartini Vati – 1 tab – HS, 7–10 days before expected cycle Femocare tab -2-0-2 after food twice daily Avoid sweets Advicing exercise like evening walk ,swimming,also practice Bhadrasana Practice brhamari pranayama

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Avoid spicy food, fermented foods, maida, fried food, bekary food, potato, cold beverages, more intake of tea or coffee Do yoga start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar Do walking regularly atleast 5000steps Do kapalbhati daily Do pranayama Have more water, leafy vegetables,more salad Soaked almonds grapes Take tab shivagutika 1 bd after food Tab rajapravartini vati 1tid after food Varunadi kashaya 15 ml bd before food Ashokarishta 15 ml bd after food If possible visit the nearby panchakarma centre and take one course of Virechana karna or vamana karma or niruha basti

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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly Rajpravartani vati Pushpdhanwa ras Kanchnar gugulu Arogyawardhini wati Dashmoolarist

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