Best doctors available right now
Can I Increase My Penis Size and Sperm Count at 18? - #51933
My pennis size and sperm count is not increasingI am 18 year now does there is any chance to increase the size and sperm count
How long have you been concerned about your penis size and sperm count?:
- More than 1 yearDo you have any other symptoms related to sexual health?:
- No, everything else is normalWhat does your diet typically look like?:
- Balanced, with fruits and vegetables
Doctors' responses
–According to Ayurveda, penis size and sperm count are mainly related to Shukra Dhatu (reproductive tissue) and overall body strength. –Rx -Ashwagandha Churna – 3 g With warm milk, twice daily after food -Shilajit (purified) – 250 mg Morning with milk, once daily -Safed Musli Churna – 3 g Night with milk -Gokshura tab 2 tab Morning after food ------Duration: 1 month Diet (Pathya): Milk, ghee, almonds, dates, bananas Pumpkin seeds, black sesame Green vegetables, fruits —Avoid (Apathya): Junk food, smoking, alcohol Excess masturbation Late-night sleep —Lifestyle advice: Daily exercise / yoga Vajrasana and Bhujangasana 7–8 hours sleep

100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
