Implantation failure and low progesterone are often categorized under Vandhyatva (infertility) or Garbhasrava (tendency toward miscarriage) in Ayurveda. At age 36, the focus must be on enhancing Artava (ovarian function) and nourishing the Kshetra (the uterine environment/soil). Balancing Progesterone (Agni and Vata) Progesterone is linked to the “warmth” of the luteal phase. In Ayurveda, this involves balancing Apana Vata (the downward energy) and maintaining Pitta (metabolic heat) for the uterine lining. 1.Phala Ghrita: This is the gold standard in Ayurveda for female infertility. It is a medicated ghee that nourishes the endocrine system and improves the receptivity of the endometrium. Dosage: 1 tsp with warm milk on an empty stomach. 2. Ashwagandha powder+ satavari powder both are mix well and take 1 tsf with luckwarm milk both time after food Improving Egg Quality (Bija) At 36, the quality of the Bija (ovum) is a priority. Rasayana Therapy: Herbs like Guduchi and Amalaki help reduce oxidative stress in the ovaries. Co-Therapy: Using Chandraprabha Vati can help clear any Ama (toxins) or inflammatory markers in the pelvic region that might be preventing the embryo from sticking. 1 BD after food with normal water Milk & Ghee: Regular consumption of A2 cow’s milk and ghee processed with saffron or cardamom helps build the Shukra Dhatu (reproductive tissue). Stress Management: High cortisol (Stress) is a “progesterone thief.” Practice Pranayama (specifically Nadi Shodhana) to keep the nervous system calm, as Vata imbalance is a leading cause of implantation failure.
According to Ayurveda, recurrent spotting before periods and difficulty in conception may be related to imbalance of Vata and weakness of Garbhashaya (uterus) with low Artava Dhatu support. Stress, disturbed sleep, weak digestion, and hormonal imbalance can contribute. – before starting any medicine go to the gynaecologist she will see the present condition and if it’s possible then HCG injection will give but if not then start with these medicines –Ayurvedic 1) Female Health Support – 1 cap twice daily after food 2) Shatavari Capsules – 1 cap twice daily with warm milk 3) Femo Plan Syrup – 2 tsp twice daily after meals 4) Pushyanug Churna – 3 gm twice daily with honey/rice water if spotting persists ----Diet: milk, ghee, black sesame, dates, almonds, beetroot, pomegranate Avoid: stress, late nights, cold/junk food, excess tea/coffee —Advice: continue for 2–3 cycles and review with reports.
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil) 🧘♀️ Yogasan : 🧘♀️ Bhujangasana Dhanurasana Paschimottanasana Halasana Sarvangasana Surya Namaskar 🧘♀️ Pranayam : 🧘♀️ Anulo Vilom Bhramari Kapalbhati ❌ Donot’s: ❌ Tea and coffee Addictions Dals (except moong) Sour Packed and processed food Papad and pickles Fried food Non veg products 💊 Medication: 💊 Phalasarpi 2 tsp twice a day with warm cow milk. Cap. Femigen 2 caps twice a day before food. Tab. Pushpadhanva ras 2 tabs twice a day before food. Tab. Garbhapal Ras 2 tabs twice a day before food. Syp. Ashokarishta 2 tsp twice a day before food. Castor oil 3 tsp at night with one glass hot water.