What are the harms of 15 years of masturbation and how to treat erectile dysfunction with dry penis? - #56615
15 साल hastmathun ke kya kya nuksan hai? ED problem ling bhut susk rahta hai koi aachi medicine? Timing 1 min hai , kise sahi kre
How long have you been experiencing erectile dysfunction?:
- 1-6 monthsHow would you describe the severity of your erectile dysfunction?:
- Consistent inabilityHave you noticed any specific triggers for your erectile dysfunction?:
- Stress or anxietyHow is your overall energy level during the day?:
- Very low — constantly fatiguedWhat is your current diet like?:
- Balanced and nutritiousHow often do you engage in physical exercise?:
- Not at allHave you sought any treatments or remedies for this issue before?:
- No, this is the first timeDoctors' responses
15 साल तक हस्तमैथुन (masturbation) करने से आमतौर पर स्थायी शारीरिक नुकसान, लिंग का सूख जाना, कमजोरी या ED सीधे नहीं होता। यह एक सामान्य यौन क्रिया है। लेकिन यदि बहुत अधिक मात्रा में, पोर्न की लत के साथ, या अपराधबोध/तनाव के साथ किया जाए तो कुछ समस्याएँ हो सकती हैं: -यौन चिंता (performance anxiety) -पोर्न-जनित उत्तेजना की आदत -शीघ्रपतन (1 मिनट में स्खलन) -तनाव, आत्मविश्वास में कमी -जननांगों में अस्थायी जलन या संवेदनशीलता -----Rx: 1) Ashwagandha Churna 5 g with warm milk at bedtime × 8 weeks. 2) Shilajit 250 mg twice daily after meals × 8 weeks. 3) Kaunch Beej Churna 3 g twice daily with milk × 8 weeks. 4) Manasmitra vati 1 tab at bedtime ----Pathya (Diet & Lifestyle): Warm, nourishing diet; milk, ghee, almonds, dates. Avoid excess spicy food, alcohol, tobacco, and late-night waking. Daily brisk walk 30–45 min. —Yoga: Vajrasana, Bhujangasana, Setubandhasana. Pranayama: Anulom-Vilom and Bhramari 10 minutes twice daily. Avoid pornography and excessive sexual stimulation. ----Panchakarma -Abhyanga with Bala-Ashwagandha taila. -Shirodhara for stress/anxiety. -Matra Basti/Ksheera Basti under supervision. -------Investigations advised: CBC, Fasting Blood Sugar/HbA1c TSH Serum Testosterone (morning) Vitamin D3, Vitamin B12 —Follow-up: 4–6 weeks.
Kya sadi Krna thik hoga ya nhi ,bhut dar lag rha .
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