What Ayurvedic tests and treatments can help with infertility after 5 months of trying to conceive at ages 36 and 34? - #53658

As you are trying since 5 months but no result go for these tests first- -tvs - prolactin - HSG - follicular study --------- specially try in ovulation days - start with now- 1) pharsarpi 1 tsf before 10 min of meal 2) shatavarigulam 1 tsf after meal Advice – avoid maida, papaya , pineapple - avoid fast food - do regular yoga and Pranayam ------ review with reports as soon as possible

At 5 months of trying, this is still within normal time, but since age is 36, it is good to evaluate early and plan properly. First step is basic testing for both partners: For you: Thyroid profile (TSH) Ultrasound pelvis Ovulation tracking (cycle monitoring) For husband: Semen analysis This helps identify if there is any correctable cause. Lifestyle is very important: Regular sleep, stress control, and maintaining healthy weight. Avoid late nights and excessive stress. Diet should include milk, ghee, nuts, seeds, and fresh home food. Avoid junk and processed foods. At home: You can take soaked almonds daily and milk with a pinch of saffron at night. Ashokarishta – 15 ml with equal water twice daily after food Shatavari tablet – 1 tablet twice daily For husband: Ashwagandha tablet – 1 tablet twice daily These help in hormone balance, ovulation support, and improving fertility. Try for next few cycles with proper tracking. Regards, Dr Raghuveer (Ayurvedacharya)