What is the best Ayurvedic treatment for low sperm count and motility when trying to conceive? - #53656

Your semen analysis shows low sperm count and reduced motility, which can affect fertility. This is a common and treatable condition. We will first repeat the test and do some basic hormone and ultrasound checks to find the cause. Meanwhile, improving lifestyle—regular exercise, weight loss, good sleep, and avoiding heat and stress—can significantly improve sperm quality. With proper treatment, sperm parameters often improve within 2–3 months, and natural conception is still possible. –rx 1. Aimil Speman tablets 2 tablets, 2 times daily after food 2. Aimil Tentex Forte 1 tablet, 2 times daily after food 3. Ashwagandha lehyam 1 tsf twice daily with milk —Duration: Continue for minimum 3 months Repeat semen analysis after 10–12 weeks —Note: Lifestyle correction is equally important for improvement If no improvement, evaluate for varicocoele and check testasterone level also

Low sperm count and motility usually improve with lifestyle + proper nourishment + stress control. At your weight (95 kg), reducing weight will also significantly help fertility. Start with lifestyle: Daily exercise (30–40 min) is very important. Avoid late nights, smoking/alcohol (if any), and excess heat exposure (tight clothes, laptop on lap). Diet should include milk, ghee, nuts, seeds, dates, and fresh home food. Avoid junk, fried, and processed food. At home: Take 5 soaked almonds + 2 dates daily. Night me milk ke saath thoda sa ghee le sakte hain. Ashwagandha tablet – 1 tablet din me 2 baar Kaunch beej tablet – 1 tablet din me 2 baar Shilajit capsule – 1 capsule once daily Yeh medicines sperm count, motility aur strength improve karne me madad karti hain. Regular 2–3 months follow karein aur semen analysis repeat karein. Regards, Dr Raghuveer (Ayurvedacharya)