Hello, Very happy to know that, your periods are regular. If you can undergo virechana process where the snehapana is with phalasarpis, your chances post this procedure is very high. For this you hve to consult a nearby ayurveda doctor who has panchakarma therapy set up. But if you would like to continue with phalasarpis and shatavari then followoing is the doasge and duration: 1. Shatavari powder 1/2 tsp with warm milk after breakfats and afetr dinner. 2. Shatavari tablet 1—0—1 after breakfast and after dinner 3. Shatavari capsules1—0—1 afte breakfast and aferr dinner. One of the above can be taken for 120 days. then give a gap of 1 month andrepeat again for 90 days. Phalasarpis 1/2 tsp with a cup of boiled warm water as first food in the morning and one hour before dinner For 90 days then give a gap of one month and restart,this way it can be taken for long time. Take care, Kind regards.
You can take it until u get your UPT positive or the sonography shows you are pregnant
post-miscarriage phase focuses on cleansing the uterus and balancing the nervous system and reproductive flow 👇👇👇👇👇👇 YES It is safe to continue both Phala Sarpis and Shatavari as you try to conceive. These medicines help strengthen the uterus and balance hormones. Since your cycles are regular and you feel positive, your body is responding well. You can maintain this routine until you confirm your pregnancy. 👇👇👇👇👇👇 Since there are no side effects and you are emotionally positive, you can continue these till a positive pregnancy test. Ensure to avoids excessive strenuous exercise and extremely spicy foods during the ovulation phase. You may also make Kshira Paka (medicated milk) with Shatavari at bedtime to further support
The use of Phala Sarpis and Shatavari is traditionally recommended in Ayurveda to strengthen the uterus (Garbhashaya) and balance hormones after a pregnancy loss. Since you are now three months post-miscarriage and have had two regular cycles, your body is likely entering a restorative phase. It is generally considered safe and beneficial to continue these until you conceive. In Ayurvedic practice, these act as Prajasthapana (stabilizers of pregnancy) and Vrushya (fertility enhancers). Phala Sarpis: Can be continued until a positive pregnancy test is confirmed. Once pregnant, consult your Vaidya, as they may switch you to a specific pregnancy-safe formulation. Shatavari: Often continued throughout the first trimester to support progesterone levels and prevent early contractions. 1. Phala Sarpis (Ghritham) This medicated ghee is the primary choice for “Kshetra” (the womb) preparation. Dose: 10 to 12 grams (approx. 1 teaspoon) twice daily on an empty stomach. Anupana (Vehicle): Follow with a few sips of warm water or warm milk. 2. Shatavari Kalpa or Shatavari Gulam While Shatavari tablets are common, the Gulam (jaggery-based) or Kalpa forms are often preferred in the Kerala tradition for deep tissue nourishment. Dose: 10 grams twice daily after food. Anupana: Best taken with a cup of warm cow’s milk to enhance its cooling (Sheeta) properties.
1. Shatavari - Asparagus racemosus
Use in fertility & post-miscarriage:
Shatavari को “female reproductive tonic” माना जाता है। Uterine lining मजबूत करने, hormones balance करने, और stress कम करने के लिए use होती है।
Duration:
• General tonic: 3-6 महीने तक safe मानी जाती है, फिर 1-2 महीने का break देते हैं
• TTC post-miscarriage: ज्यादातर Ayurvedic doctors 3 महीने minimum देते हैं, और conception हो जाए तो 1st trimester तक continue करा सकते हैं
• Dose: Usually 1-2g powder या 1-2 tsp Shatavari Kalpa दूध के साथ, दिन में 2 बार
. Phala Ghrita / Phala Kalyanaka Ghrita
Use: Classical formula है “vandyatva” यानी infertility के लिए। Uterus को nourish करता है और conception में help करता है। Miscarriage के बाद गर्भाशय को strengthen करने के लिए भी दिया जाता है।
Duration:
• Typical course: 1-3 महीने, या जब तक conception न हो जाए
• सुबह खाली पेट 1-2 tsp गरम पानी/दूध से, doctor की सलाह से
• Long-term: 3 महीने से ज्यादा नहीं लेते बिना break के, क्योंकि ये medicated ghee है और heavy होता है
Caution: High cholesterol, gallbladder issues, या Kapha imbalance हो तो avoid करते हैं।
Post-miscarriage में Ayurveda
Miscarriage के बाद 3 चीजें important मानी जाती हैं:
1. Garbhashaya Shuddhi - Uterus की cleansing & healing: 1-3 months
2. Balya & Rasayana - Strength & nourishment: Shatavari, Ashwagandha
3. Beep Mantra - फिर से conception की कोशिश:
